The Ozempic Portion Distortion | The InSight Out Show | Ep. 80
What do tiny portions, Ozempic plates, and jam-packed calendars have in common?
They all point to one big problem: we’ve forgotten what “enough” looks like.
In today’s episode of InSight Out, Devin Almonte unpacks the deeper meaning behind the “Ozempic meal” trend and why it matters for our bodies, our minds, and our souls. From inflated portion sizes to the growing pressure to medicate and optimize just to survive, Devin invites listeners to rediscover a life of balance, wisdom, and trust in God’s design.
In this episode, we explore:
Why smaller portions feel revolutionary—but shouldn’t
How…
The skinny
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