Ep. 8: Why Aren’t We Happy Yet? | Overthinking Happiness

Probably Most Definitely Overthinking This · May 15, 2026 · 45m

What if happiness isn’t something you achieve… but something you allow yourself to experience?In this episode, Kami and Melissa unpack the pressure so many of us feel to “finally be happy” once we hit the next goal, make more money, lose the weight, build the business, heal the trauma, or become more confident.But what happens when you get there… and still don’t feel the way you thought you would?This conversation dives into overthinking happiness, nervous system safety, childhood experiences, expectations, emotional triggers, entrepreneurship, self-sabotage, and the exhausting cycle of…