Latest / Triathlon Nutrition Academy
Just because you eat really healthy, doesn't mean you're fueling for training
It’s not often someone walks through my doors that generally eats really well. Lots of fresh fruits and vegetables, lean protein sources and minimal junk. But just because you eat healthily, doesn’t mean you’re fuelling your body with the right things to support triathlon training.
Jody is a Naturopath, Triathlete, Mumma, Wife and Triathlon Nutrition Academy athlete. She shares her experiences on what it’s like to be a member of the TNA program as a healthy eating Naturopath. What she’s learnt so far, what she wasn’t expecting to find plus so much more.
If you’re ready to understand what you…
The skinny
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