Meditation for Overthinking

Meditation for Anxiety · May 30, 2024 · 13m

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When the thoughts are racing,

And your mind feels full,

Come back home to the stillness inside.

Here all the details,

The pros and cons,

And the analyses created by overthinking,

Can diminish,

And dissolve.

Leaving you peaceful,

Present,

And clear.

So settle yourself into…