Rewire Your Cravings, Transform Your Energy, and Achieve Age Defying Health With Robb Wolf
Robb Wolf is a former biochemist, a health expert, and author of "The Paleo Solution" and (more recently) "Wired to Eat". Robb is also a consultant at the Naval Special Warfare Resiliency Program.
Favorite Success Quote
"Fear is the mind eater"
Key Points
1. Understand that We are Hard-Wired for a Different Time
One of the biggest problems facing the human race in 2017 (especially those of us living in developed countries) is not terrorism, global warming, or political turmoil… It's evolutionary mismatch.
As a society, we are becoming fatter, more depressed, more anxious, and less social than…
The skinny
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