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Meditation: Affirmations for Anxiety

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I am enough just as I am right now.

It is okay for me to feel anxious and stressed.

I am resilient.

PAUSE…

I am strong.

Everything is going to be okay.

Everything is happening for my highest good.

PAUSE…

The point of power is the present moment.

I am here in the present moment.

I…

The skinny

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