We're burnt out
Welcome back to another Miercoles con Huevos! 🎙️🔥
This week, we’re getting real about burnout, mental exhaustion, and setting boundaries.
We dive into Sylvia’s first-ever wellness event (congrats, Syl! 🎉), the importance of sleep, and the constant mental gymnastics of balancing life when it feels like there’s too much going on.
We also open up about growing up in immigrant households, especially being raised by parents who were always in survival mode. Many of us grew up seeing our dads, uncles, and grandfathers neglect their physical and mental health, making it hard to prioritize self-care…
The skinny
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