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How to Get Back into Divine Flow · Intuitive Coaching with Amy Radio

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  Speaker 1: Hi, it's Amy with Intuitive Coaching and Amie Radio, and
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  Speaker 1: this is your sacred space for spirituality, intuition, manifestation, and
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  Speaker 1: metaphysical wisdom. All right, let's talk about divine flow, and
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  Speaker 1: specifically when you're out of divine flow, so you know
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  Speaker 1: when you're on the flow, things are clicking, Everything you
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  Speaker 1: need is showing up. Synchronicities are everywhere. Things happen faster,
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  Speaker 1: things show up more abundantly. What would normally take you
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  Speaker 1: an hour takes you five minutes. And you think about
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  Speaker 1: something and suddenly the answer appears. You need support, and
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  Speaker 1: somehow that support shows up. You open an email and
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  Speaker 1: there it is. Life just feels like it's moving with you,
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  Speaker 1: with you and for you. Abraham Hicks calls this being
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  Speaker 1: on your high flow disc. I call it divine flow
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  Speaker 1: because that's what it feels like to me. Everything is
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  Speaker 1: flowing beautifully, magically, wonderfully, miraculously. There's another definition of flow
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  Speaker 1: and positive psychology where you are so immersed in something
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  Speaker 1: that you lose track of time. If you've ever written
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  Speaker 1: or created something, it just pours out of you. And
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  Speaker 1: I think divine flow and the flow often described in
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  Speaker 1: positive psychology are one and the same or very closely linked.
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  Speaker 1: Because your energy is moving purely, you're not fighting yourself,
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  Speaker 1: and manifestation gets easier from there. But then there are
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  Speaker 1: moments when you're not in flow and you know, not
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  Speaker 1: feeling too. Things feel hard, you can't find what you're
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  Speaker 1: looking for. What normally shows up isn't showing up. You
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  Speaker 1: start searching and searching and nothing is clicking, and there
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  Speaker 1: can be this tendency to think, oh, if I just
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  Speaker 1: keep going, it'll come back. But no, when you notice
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  Speaker 1: yourself working upstream, the first step is to pause, really pause, breeze, breathe,
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  Speaker 1: find your center again, return to the present moment so
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  Speaker 1: you can hear your intuition accurately, because sometimes you're out
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  Speaker 1: of flow because there's actually something else you need to
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  Speaker 1: be directing your energy towards. I recently had this happen
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  Speaker 1: with books. I've been reading a lot of Highlander romance novels,
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  Speaker 1: in particular A very like I like Medieval. I like
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  Speaker 1: medieval romance novels Highlander Medieval like the ten, ten, eighty,
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  Speaker 1: eleven hundred that time period. I don't like the seventeen hundreds.
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  Speaker 1: I mean, I did watch Outlander, the TV show, but
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  Speaker 1: I don't like that time period. It's fine, but I
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  Speaker 1: like the medieval stuff.
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  Speaker 2: And so.
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  Speaker 1: I was just going like book after book after book,
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  Speaker 1: like it was just one book was leading to the next,
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  Speaker 1: leading to the next. I'd be on a Reddit feed
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  Speaker 1: and somebody would and I don't think reddit's all that helpful,
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  Speaker 1: but here it is. It's being helpful. And things were
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  Speaker 1: just flowing around book selection. And then it came time
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  Speaker 1: to direct my attention elsewhere, and I was in resistance
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  Speaker 1: about and I'll be honest, like, I still wanted to
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  Speaker 1: have a book playing in the background of my life,
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  Speaker 1: and any book I clicked was not right, couldn't find
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  Speaker 1: it in the library, couldn't find it in an audiobook.
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  Speaker 1: All of a sudden things got hard, and I'm scrolling
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  Speaker 1: on blogs and pages and recommendations and nothing is coming together.
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  Speaker 1: And then I realize it's probably time for me to
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  Speaker 1: direct my energy towards this project I have to work on.
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  Speaker 1: That's what happens with flow. So I think there are
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  Speaker 1: two reasons why we fall out of flow. One are
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  Speaker 1: flowing in the wrong direction and we need to change course,
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  Speaker 1: or we actually have stumbled into lower vibrational energy. And
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  Speaker 1: a story a low vibrational story that's keeping us from
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  Speaker 1: being in flow. So sometimes when we're being redirected, it's
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  Speaker 1: not forever, and it's not a form of punishment. It
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  Speaker 1: just is a sign to move with the current of
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  Speaker 1: your life. And that's something too important to understand about
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  Speaker 1: the mind flow It can redirect. And other times.
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  Speaker 2: It's because your energy is shifted and you need to
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  Speaker 2: start focusing not on everything around the desired result, but
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  Speaker 2: the actual desired result.
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  Speaker 1: So what happens We fall out of flow, We start
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  Speaker 1: focusing on timing, Oh my god, and money out of time.
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  Speaker 1: We start circumstances, Oh, this needs to be in place,
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  Speaker 1: and this needs a place for this to go this way, fear,
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  Speaker 1: Oh my god, what if this doesn't work, What if
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  Speaker 1: I'm not good enough, what if it doesn't happen, what
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  Speaker 1: if it all falls apart? And so essentially just stopped
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  Speaker 1: focusing on the desired result and everything around the desired result.
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  Speaker 1: So here is my process for getting back into flow.
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  Speaker 1: And I've played with this many many times, and I'll
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  Speaker 1: probably continue to play with it, but I'm going to
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  Speaker 1: slow it down and show you how to it. So
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  Speaker 1: first step is you got a pause and acknowledge that
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  Speaker 1: you're feeling the resistance. The resistance is not a sign
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  Speaker 1: to try harder. Resistance is a sign to pause, not stop,
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  Speaker 1: And it doesn't mean you're on the wrong track and
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  Speaker 1: you can't have what you want. But pause, You're going
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  Speaker 1: to breathe, You're going to find your center. You're going
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  Speaker 1: to return to the present moment. You may need to
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  Speaker 1: do a short meditation five minutes, ten minutes, get on
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  Speaker 1: inside timer, find something easy. If you may need to
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  Speaker 1: drink some water because water represents flow, and then you
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  Speaker 1: need to get clear about what the goal is. So
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  Speaker 1: again we pause, you return to center. You maybe need
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  Speaker 1: to go into a meditative state or do a guided meditation,
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  Speaker 1: bring yourself back present. You may need to drink some
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  Speaker 1: win because water represents flow, and then you ask yourself
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  Speaker 1: what is the desired result right now? What is the goal?
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  Speaker 1: Because one of the ways we fall out of the
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  Speaker 1: flow when more time is we start thinking about everything
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  Speaker 1: except the actual vision. We start thinking again about delays
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  Speaker 1: or what if something doesn't work, what if somebody's upset
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  Speaker 1: with me, what if it takes too long, what if
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  Speaker 1: everything falls apart? Right? And I'm repeating this to you
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  Speaker 1: because I want you to know how it happens. It
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  Speaker 1: happens when we are pushing, fearing, doubting, and thinking about
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  Speaker 1: a whole bunch of shit that doesn't matter, but it
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  Speaker 1: feels like it matters. So be kind to yourself in
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  Speaker 1: that moment, like it really does feel like it matters.
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  Speaker 1: If you are sensing you're going to be late on
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  Speaker 1: deadline and somebody's going to be mad at you, that
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  Speaker 1: seems like it matters, right, but it really doesn't. What
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  Speaker 1: matters is completing the thing right. And so you return
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  Speaker 1: to the vision. The vision is to complete this project
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  Speaker 1: in this timeframe. And then you affirm to yourself. Once
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  Speaker 1: you get clear about what the actual goal is, you
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  Speaker 1: affirm to yourself, I know divine flow is available to
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  Speaker 1: me now. I know life can work with me. I
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  Speaker 1: know things that can happen faster than I think. I
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  Speaker 1: know everything I need can come together. I know divine
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  Speaker 1: flow is available to me right now. I know divine
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  Speaker 1: flow is available to me right now. This is the
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  Speaker 1: way I want you recite it over and over and over.
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  Speaker 2: Good.
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  Speaker 1: I know divine flow is available to me right now.
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  Speaker 1: Go then, I know divine flow is available to me
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  Speaker 1: right now. I know divine flow is available to me
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  Speaker 1: right now, and you'll hit a place where you're done,
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  Speaker 1: and then you surrender, and I mean actually surrender. You
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  Speaker 1: practice the spiritual principle of surrender. And surrender does not
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  Speaker 1: mean you give up on the desire. No, it means
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  Speaker 1: you're releasing the mental hold that your mind has convinced
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  Speaker 1: you is important around how and when. For me, I
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  Speaker 1: literally hand the whole thing over to spirit energetically, the timing,
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  Speaker 1: the details, the outcome. Sometimes I even imagine putting it
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  Speaker 1: in my singing bowl and say here you go, Spirit,
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  Speaker 1: there you go, you got it, throw it over to you.
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  Speaker 1: And once I do that, I stop mentally working on
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  Speaker 1: this situation, even if it's a deadline. Even if it's
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  Speaker 1: a deadline that's like right now, I stop thinking about
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  Speaker 1: it for a little while, and I just let myself
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  Speaker 1: be And from there, maybe I'll go and watch a show.
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  Speaker 1: I'll listen to a highlander romance novel, like really listen,
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  Speaker 1: like I mean, I like, lately I've been having them
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  Speaker 1: just play in the background and I'm living my life
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  Speaker 1: and doing my thing. But I would actually like sit
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  Speaker 1: and listen to the words. Maybe I'll play my little
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  Speaker 1: word game. But I sit quietly and allow my body
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  Speaker 1: to relax, I allow inner stillness to come forward, and
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  Speaker 1: I power down. I believe surrender is really powering down
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  Speaker 1: the part of yourself that keeps you trying to force
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  Speaker 1: everything into place. And you feel that, you feel yourself
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  Speaker 1: powering down. And I mean in truth, like it only
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  Speaker 1: takes It could take you ten minutes, depending on what
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  Speaker 1: the situation is. Sometimes it might take you forty. But
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  Speaker 1: you power down and then there's an opening, and there's
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  Speaker 1: that moment when you're like, oh, let's go, let's go.
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  Speaker 1: My spirit guide showed me as I was putting the
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  Speaker 1: notes together. That's like jumping rope when we were kids.
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  Speaker 1: You know, you know when people are turning the rope
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  Speaker 1: and you jump in and somehow you just know it's
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  Speaker 1: the right time to jump in. There's no strategy to that,
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  Speaker 1: you just jump in. That's what it's like, getting back
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  Speaker 1: into flow and you feel it. You know, depending on
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  Speaker 1: what's going on, if maybe there's some burnout or exhaustion occurring,
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  Speaker 1: you might need to rest and then all of a
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  Speaker 1: sudden you wake up and you're like, yeah, let's go.
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  Speaker 1: That's the opening. You'll feel it in your being, so
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  Speaker 1: you can't force your way back into flow. You'll just
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  Speaker 1: feel when it's time. And once you jump back in,
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  Speaker 1: everything starts clicking again. The synchronosities return, the ideas are there,
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  Speaker 1: the momentum is working in your favor. Abundance is all
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  Speaker 1: around you. And depending on how strongly you fell out
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  Speaker 1: of flow, you may need to forgive yourself too. Maybe
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  Speaker 1: you ignored your intuition. Maybe you kept going when you
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  Speaker 1: were sensing you needed to rest or pause or take
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  Speaker 1: a break because you know the mental st worry. I
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  Speaker 1: gotta get this done. If I don't get this done,
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  Speaker 1: this must mean something about me. Somebody's going to be mad. Right,
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  Speaker 1: but you charged ahead, So you might need to forgive yourself.
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  Speaker 1: Or maybe you made a choice that just really wasn't
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  Speaker 1: for your highest and greatest good. Forgive yourself, forgive yourself,
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  Speaker 1: forgive yourself, forgive yourself. You don't need to make yourself wrong.
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  Speaker 1: You're just being a human And usually once you reconnect
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  Speaker 1: to yourself, your flow can come back pretty quickly. So
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  Speaker 1: I'll repeat the process when our time, so you have
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  Speaker 1: it and you can tweak it and play with it.
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  Speaker 1: But this is what I found has worked for me pause,
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  Speaker 1: and that initial pause is to say, I am not
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  Speaker 1: in flow. This is going to be so much harder
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  Speaker 1: if I proceed from this energetic space, it's probably not
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  Speaker 1: going to come together. If it comes together, it's I'm
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  Speaker 1: gonna have to exert myself so much. I'm much rather
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  Speaker 1: be in abundance. I'd much rather be in synchronicity. I'd
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  Speaker 1: much rather be in the energy of right place, right
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  Speaker 1: time than to push against this. It's not serving me.
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  Speaker 1: So there are you pause, and then you breathe, You
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  Speaker 1: find your center, You return to the present moment, You
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  Speaker 1: reconnect with the actual result that you want. You affirm
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  Speaker 1: that divine flow is always available to you, or divine
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  Speaker 1: flow is available to me now. Divine flow is available
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  Speaker 1: to me now. Divine flow is available to me now.
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  Speaker 1: And then you surrender the how and the when to spirit.
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  Speaker 1: And I gave you my surrender process, but use your own.
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  Speaker 1: You power down your mind during that surrender, and you
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  Speaker 1: allow yourself to simply be. And then you wait patiently.
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  Speaker 1: It's not stop, it's wait patiently, and a moment will appear,
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  Speaker 1: an opening will appear, and it's time to jump back
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  Speaker 1: in and you'll be right back and flow, because divine
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  Speaker 1: flow is always available to you always, and I would
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  Speaker 1: encourage you study your own style of flow. How'd you
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  Speaker 1: get there, how'd you fall out? What makes you feel
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  Speaker 1: really powerful? What makes you feel weak? That awareness can
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  Speaker 1: be really valuable so that you can spend more time
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  Speaker 1: and flow and less time working against the current, and
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  Speaker 1: you'll find things happen faster. Life moves more abundant, all
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  Speaker 1: the right people show up, the doors open, synchronicities become constant.
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  Speaker 1: You feel supported by life, you feel favored, you feel blessed,
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  Speaker 1: you feel miracles. I love flow, I really really love flow.
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  Speaker 1: I believe that everything that takes so long to do,
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  Speaker 1: if you're in flow, you can get done in a
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  Speaker 1: fraction of the time. But if you're not in flow again,
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  Speaker 1: you know, now I'm at the place in my life
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  Speaker 1: and if I'm not in flow, it's pretty much are
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  Speaker 1: waste of time. I just am like, you know, like
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  Speaker 1: I'm just like, no, I'm not even gonna adempt it
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  Speaker 1: because it is you know, it is something. Why should
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  Speaker 1: something take me eight hours when all I all it
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  Speaker 1: takes is to having a moment and getting back aligned
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  Speaker 1: with my truth, having a moment where I stand with myself,
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  Speaker 1: having a moment where I reconnect, having a moment where
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  Speaker 1: I contemplate what my actual desire is and allow that
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  Speaker 1: to take over versus all the junkie shit running through
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  Speaker 1: my mind. Because the junkie shit running through your mind
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  Speaker 1: will take you down the darkest, dankest, ugliest, dirtiest, most
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  Speaker 1: beat up road and take you way away from your castle,
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  Speaker 1: way away. You're like my medieval romance or friends there,
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  Speaker 1: take you way away when all it took was just
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  Speaker 1: set give yourself a minute, breathe, remember what your goal is,
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  Speaker 1: surrender power down. Know the opening will appear because divine
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  Speaker 1: flow is always available to you.
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  Speaker 2: All right.
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  Speaker 1: I know spiritual principles make sense as you're listening to
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  Speaker 1: a podcast like this, but you may find it difficult
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  Speaker 1: to apply them in your real life, in real time.
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  Speaker 1: My work as an Intuitive coach is to help you
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  Speaker 1: bridge the gap between spiritual insight and real life results.
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  Speaker 1: My one year Intuitive Coaching package is designed to support
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  Speaker 1: you in living a spiritually powerful life where intuition, manifestation,
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  Speaker 1: and working with your mind become constant practices and not
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  Speaker 1: just moments of inspiration from time to time. Go to
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  Speaker 1: Intuitive Coachingwithamy dot com and begain the one year Intuitive
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  Speaker 1: Coaching Package today. You will be amazed by what you
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  Speaker 1: can create and accomplish in a year. Thank you so
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  Speaker 1: much for listening to the show. I pray it was helpful.
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  Speaker 1: I look forward to connecting with you on the next
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  Speaker 1: take care of yourselves good bye.