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15 - Parenting in the Pandemic: Parent & children's wellbeing

In this episode I am talking to Sarah Wheatley of Birth and Beyond about parenting in the pandemic.

Sarah is a psychotherapeutic counsellor, parent-infant therapist and parent kind developer.

We talk about:

How we are finite beings the importance of building relationships, especially at this time

Infant development parental wellbeing - some ideas

children's resilience

the good enough mother

The paradox of parenthood

Being compassionate to yourself

Finding resources to develop your resilience

To find out more about or get in contact with Sarah go to:

https://birthandbeyond.com/

Yoga classes…

The skinny

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