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Latest / Inside Mental Health

Discussing Porn Addiction and Anxiety, One (Podcast) Episode at a Time with Paul Gilmartin

Paul Gilmartin, host of the “Mental Illness Happy Hour” podcast, and Gabe discuss Paul’s struggles with anxiety, financial pressures, and porn addiction. They emphasize the importance of support networks, self-compassion, and finding healthy coping mechanisms. Paul shares how he moved past pornography addiction toward more fulfilling hobbies and relationships. A vulnerable and eye-opening story—listen now!

“You'll never find out what your body feels like without being shocked by the intensity of pornography if you don't take a break from it. I think it's definitely worth some investigating…

The skinny

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