Eating Right, Exercising, and Still Stuck? The Real Reasons Weight Loss Becomes Harder in Midlife!
If you’ve ever felt like you’re doing all the right things—eating well, exercising consistently, managing calories—yet the scale still refuses to move, this episode is for you.
In this episode of Fuller Expectations, we break down the powerful insights from Jennifer Jenkin’s Guide to Overcoming Weight Loss Resistance and uncover why weight loss is not a willpower issue, but often a physiological one.
Jennifer is a Registered Nurse, certified health coach, registered yoga instructor, and healthy lifestyle coach, and offers insight about how hidden imbalances in the body can quietly sabotage…
The skinny
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