Latest / The Manifestation Station / Ep 46. November New Moon Reset: Cozy Rituals to Reboot Your Year

Transcript

Ep 46. November New Moon Reset: Cozy Rituals to Reboot Your Year · The Manifestation Station

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You're listening to the manifestation station podcast i'm your host holly edwards
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and together we can help create your magic,
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Hello my loves and welcome back to another episode of the Manifestation Station.
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I am your host Holly Edwards.
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I am bringing you everything manifesting, magic, law of attraction.
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I'm bringing you one step closer to your desires and you are in for a treat
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today because I feel like we're getting quite magical.
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We are quite magical today and it's officially new moon season and it's not just any new moon.
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We are in the November new moon season.
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Now, if you're listening up to date and it's November 2025, which is when I'm
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releasing this, then this is great. You can go full in on this episode.
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If you are listening in the future, maybe you've only just found the manifestation station.
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Where have you been this whole time? But hello and welcome.
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Maybe you're having a binge marathon of the manifestation station.
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And that is absolutely cool.
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Now, if you are, don't worry. This doesn't mean that this episode isn't going to work for you.
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You can just listen to this when it's a new moon.
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So when we've had our full moon and then the new moon is beginning and it's
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getting bigger and bigger and bigger as it approaches and growing full moon
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again, you can then check in around that time.
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So any time where we're in a new moon season, it's fine.
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It's fine. You haven't missed anything. But for those that are on time and on
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track, it's the November new moon season.
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Now, if you ask me, this has the best energy of the entire year.
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It is like the universe saying, hey, babe, look, before we wrap up 2025,
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let's just have a little check in here shall we and think about what you actually
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want to carry into the new year now I don't know about you.
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But this time of the year is kind of, it makes me feel like a weird mix of coziness and reflectiveness.
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Like I kind of just want to light every single candle in my house.
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I want to put on the softest jumper. In fact, are you like me and that every
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morning you wake up, I just get up and I'm just like, I just need the biggest,
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most oversized, comfiest jumper ever.
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And actually, I probably need to learn that actually I might need to dress a
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bit differently. but it's just cozy, isn't it?
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I mean, my cozy season, I'm sure we all are. I think it's the turn of the seasons
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as well. It's just getting a little bit colder.
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That's over here in the UK. I know we have a lot of other listeners around the
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world and I'm sure it's very warm, but just bear with me while I tell you my
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truth of this year and just feeling like we're stepping into cozy season,
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stepping into reflective season.
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And I think a lot of my clients and a lot of people that I chat to at the moment
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is a very reflective time of year.
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It's that time of year where you're thinking about approaching the new year.
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And I think it's really important to approach that with a fresh energy and to
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kind of release or break up that stagnant energy of the year.
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But also it's reflectiveness.
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And I feel like a lot of people have a feeling of hope towards the end of the
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year, but also an element of doubt or guilt that they are carrying through the year.
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A guilt from thinking, I haven't achieved enough.
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Did I do everything I wanted to do this year? Have I left it another year where
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I'm not stepping up and achieving my goals?
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So I think it's really important to kind of take that on board. Now,
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In today's episode, it's all about how to use the November new moon to reset.
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To realign and to manifest what you actually want to call in.
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Because the chaos of December is about to kick in.
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You've got a whole month now to reset, realign and establish what it is that
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you kind of want to take into 2026. Which energy do you want to embody for 2026?
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But let's be honest if you wait until January for
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the fresh start and a lot of people wait for their new year's resolutions
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and their energy of January where
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they come actually I find that most people
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find that they step into January a little bit tired
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a little bit kind of lethargic and
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actually not always that motivated I think
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December is chaotic it's amazing and
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it's fun and it's full of parties and festivities and
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eating and families but also it's
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chaotic so sometimes you kind of roll into January like
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whoa what just happened but actually it's
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about starting fresh in January but
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let's think about it if you wait until January
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to start fresh you're probably already a little bit too late the real energetic
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new year starts now you've got a couple of months a few weeks until Christmas
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comes where and until New Year comes where you can really kind of start working on those steps,
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working on that energy refresh now so that when you cross the finish line for New Year's Eve.
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Then you can smash it and you can enter and you can arrive with your new found energy.
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So whatever you're doing now, grab your cup of tea, light your candle,
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maybe you're driving and that's fine. But let's talk moon magic.
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So the first thing is what is actually a new moon, energetically speaking?
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Well, a new moon is the point in the lunar cycle when the moon isn't visible.
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So it's dark it's quiet it's still
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it's nature's reset button now
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doesn't this align with what we're all feeling right now for
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those of us in the UK like I said we're kind of we're kind of starting to hibernate
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aren't we so it's dark it's quiet it's still and it's about really enjoying
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those cozy nights as well and if you know me I am a summer girl through and
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through I love the sun I love pub gardens.
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I love morning walks at 5am, watching the sunrise.
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I'm a summer girl. I love summer dresses, everything.
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But I'm really embracing this season, the feeling of coziness and self-care
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and looking after ourselves and getting grounded.
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It's the perfect time to pause, get grounded and plant new intentions.
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And I actually love that it's dark
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because it reminds us I'm talking about the new moon here
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and I actually love that it's dark because it
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reminds us that even when you can't see
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what's happening the energy is still working
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and that's the whole essence of manifestation it is trusting in the unseen so
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if the full moon is for releasing then the new moon is for rewriting it's another
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chance to start afresh and the November Remember,
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new moon specifically carries this fresh star energy.
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It's like the year's little whisper of saying, hey, like, what do you want next chapter to feel like?
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It's carrying through that old energy, but a fresh start towards the end of
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the year, approaching January saying, hey, what do you want your next chapter to feel like?
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So it's quite emotionally deep, isn't it? November is always full of this reflective,
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introspective time. It's darker, it's colder.
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Again, I know so many of you are listening around the world.
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We spoke about this last week.
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So some of you, the Aussies that I know that listen, you're stepping into summer.
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And you know what? Good for you. I'm sending all that love and light for your
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lovely summer days. But in the UK, hey, we're darker, we're colder,
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the leaves have fallen, things are feeling a little bit quieter.
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And that is not a bad thing. It is the perfect time to stop forcing and to start flowing again.
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And you don't need to go at summer speed right now.
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This is your chance to reflect and embrace the cozy season, the slower mornings,
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the more reflection and the more connection to yourself. This is your free pass.
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You are allowed. You are allowed to have a softer season, a cozier season,
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a slower season. You are allowed to give yourself that permission.
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So why is the moon so good for manifesting? This is so underrated.
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Let's talk about why this particular moon is so powerful for manifesting.
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So the thing about November energy is that it sits right between wrapping up
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with the old. We spoke about this, the year that has passed so far,
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and it's reflecting on that.
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So it sits right between wrapping up with the old and calling in the new.
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So it's like a bridge and these bridges they are magical and that is where transformation happens.
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Energetically this moon this november new
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moon is asking you to release
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whatever feels heavy this year what
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feels heavy to you this year we're about to release that
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it's also about grounding yourself in what
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you have learned this year even if you
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feel like 2025 has not been your
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year and that it's just not worked out in
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the way that you have planned remember to ground yourself in what you have learned
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there will be a lesson in there somewhere and that ultimately is positive it's
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also to start quietly preparing for what is coming next it's not about big loud
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manifestations It's about soft,
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rooted, grounded ones.
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Think things like, I'm ready to feel calm, aligned and open to miracles.
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Rather than going in hard and saying, right, I'm going to manifest £50,000 in 48 hours.
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If you're going in calm, aligned and open to miracles, you are going to be on
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the right energetic path.
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And of course, like abundance, financial abundance is amazing.
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But this time, this time of year is about aligning your inner world before chasing the outer world.
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You have to think more quiet spaces, more quiet, reflective time. We are chasing.
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No, we're not chasing. We are aligning the inner world before chasing the outer world.
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This is about you feeling safe, feeling steady and feeling supported before
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you sprint out the gates in January.
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That's what we're talking about here. And I always say manifestation isn't just
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about calling things in, it's about becoming someone who can hold them,
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by becoming someone who is aligned with the energy,
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by becoming someone who aligns with the way that you want to feel going into the new year.
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And this moon is your perfect space for your inner grounding work.
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You are in the right place. We are going to
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do this together this is the fun part now
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we are going to look at the November new moon ritual
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let's go through it in a really simple beautiful new
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moon ritual that you can do tonight or any time during this month you don't
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need crystals or anything fancy although you could use those as well if you
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have got your crystals we're going to talk about those shortly how to charge
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them in the new moon and on the full moon,
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but you don't need anything fancy.
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All you need is yourself and a little bit of intention as well.
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Step one is to cleanse your space.
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So any night, just choose this during the new moon, light a candle,
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burn an incense, maybe open a window.
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Or I was reading up the other day because this step is all about kind of moving
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the energy, clearing the energy and disrupting the current energy.
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So that's why we're saying, you know, cleanse your space. You light a candle,
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you burn an incense open a window.
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I heard recently, bear with me because it might sound a bit crazy.
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I heard that if you walk around clapping around the room, it's going to shift
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and dislodge the energy.
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So I feel like you could use this. I feel like it's all to do with frequencies, with vibrations.
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You can maybe just bounce around to some music and clap around and just move that stagnant energy.
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And the goal is simply to shift the energy.
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And I would say something like this.
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I clear out any energy that's no longer serving me. I make space for magic.
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I love that. It makes me want to just jump off this podcast immediately and
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start clapping and shouting. I clear this energy.
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No, I clear out any energy that's no longer serving me and I make space for magic.
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I love that. Let's clear that stagnant energy. And actually thinking about it,
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I always talk about raising your vibrations in terms of bringing your manifestations to fruition.
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And I think that's a really good way to do it. I might try this.
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I haven't tried this myself, but it's something that I've been looking into
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recently, the whole clapping and disrupting the energy.
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What a way to start. Maybe if you're feeling like you wake up in the morning
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and you're not feeling your best, you feel like you've woken up on the wrong
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side of bed. Let's try this clapping technique.
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Move around your room. I feel like kind of
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just bounce from left to right on your legs just a little
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bit of balance and just clap go to each corner clap in the corners and move
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that stagnant energy step two is to ground your energy take a few slow breaths
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hand on your heart inhale peace.
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And exhale tension. Inhale peace and exhale tension.
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So you might even say something like I am safe to begin again.
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This is grounding your energy. I am safe to begin again.
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Step three is to journal. Now, us manifestation coaches, we love a journal, don't we?
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It's not always the answer. Sometimes it feels like work. And I always say,
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I try to implement and share with you steps that feel so easily achievable that
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they don't feel like hard work.
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But journaling, journaling is
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so powerful i cannot explain to
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you how powerful journaling is there's something
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about putting pen to paper that activates
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manifestations it helps clear stagnant energy declutter your brain it is so
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underused i think in manifesting so step three is to journal now this is where
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you start tuning into your next chapter and ask yourself,
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what am I ready to call in next?
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And what I love about this, it feels like an end of year prompt.
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But like I said, get ahead in November.
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If you can start working on that energy now, then when you cross that finish
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line into January, the end of 2025 and stepping into January, 2026.
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You're already going to have started using some of these practices,
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doing some of these rituals, that kind of gets you over that finish line with
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a very sort of very ready mindset.
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You are very ready. You're doing the work now because sometimes step one and
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day one of doing the work can feel a little bit out of alignment.
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It doesn't feel like sometimes it comes naturally. It doesn't feel like you've found your flow yet.
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So start in November and you will
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hit your flow by January so remember ask yourself in your journal what am I
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ready to call in next what am I no longer available for that's anything that
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just feels like it's not aligned with you what am I no longer available for
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what am I going to say no to now and it no longer aligns for you.
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How do I want to feel for the rest of this year?
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How do I want to feel for the rest of the year? I think sometimes when you're
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struggling with what you want to manifest or how to manifest it,
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simply think about how you want to feel.
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Because if you concentrate on a feeling rather than a thing,
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you will do everything you can to align with that feeling.
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And everything that's aligned with that frequency is what you will attract into your life anyway.
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So you cannot go wrong. how do you
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want to feel calm happy exhilarated whatever it is that you want how do you
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want to feel and what lessons from 2025 am I grateful for such an important
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one for those that are saying that have had a bad year or feel they've had a
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bad year and are simply writing the year off.
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Rather than writing the year off going oh my god thank god 2025 is over just
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think for a minute what lessons from 2025 am I grateful for?
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There is always something to be learnt even on the down days, even in the darker days.
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Honestly, the lesson is something that you will be grateful for.
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Let it flow, let your journal flow, no pressure and just be honest,
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write down your thoughts and feelings, write down what you want to attract in but just more softly.
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How do you want to feel? What am I no longer available for? What am I ready
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to call in next? What lessons have I learned from 2025?
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Step four, set three new moon intentions.
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So we are harnessing the magic of the new moon. That's what this new moon season is all about.
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Now, by writing three things that you'd like to manifest, you need to write
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them in the present tense.
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Okay, write them in the present tense. So if, for example, I am surrounded by
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opportunities that light me up. I wake up every day feeling supported and inspired.
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I attract love, ease and joy into everything I do.
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Now those are three quite generalized ones, but notice that they're kind of
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surrounded about feelings rather than specific things.
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Surrounded by opportunities that light me up. I wake up every day feeling supported. I attract love.
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How lovely. They're soft. They're light.
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But make sure you write them in the present tense. And write these down or set
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these intentions in your head whilst the moon is new. That is your task for November.
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Then read them aloud, feel them and believe them. That is the key.
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Believe them with every single cell in your body.
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Step five is to visualize.
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Close your eyes and imagine the moon's glow surrounding you.
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Everything that we're doing in this episode is harnessed back to the moon.
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That is our compass for this episode. So close your eyes and imagine the moon's glow surrounding you.
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Even if it's cloudy outside, see yourself living those intentions.
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Feel the emotion of already having them.
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Feel that moon's glow around you, keeping you safe, keeping you warm,
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keeping you cozy, keeping you alive. And that is magnetism.
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If you are a little bit of a ritual girly, maybe you're a little bit more woo-woo,
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maybe you've got the crystals out ready for the full moon that's coming up shortly.
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If you are that kind of person, then maybe if you want to kind of add a little
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bit of elevation to this ritual, these rituals that we're doing for the new moon,
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then maybe grab yourself a crystal, maybe a moonstone or a clear quartz,
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maybe listen to some high-pitched frequency music.
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I love learning about frequency tunes.
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And maybe grab yourself like a cup of tea, sit outside, load your crystals with
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energy under the moonlight.
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A lot of people put their crystals out under the full moon, which you can do.
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But this episode is all about the new moon, the new cycle of the moon.
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So you can put your crystals out at any point during this new moon because you
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are doing rituals. We are setting intentions.
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We are releasing things from 2025.
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And if you want to go extra, and why not guys, you are listening to the manifestation station.
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You came here for a reason. You came here to be inspired.
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You came here to listen to a little bit of magic.
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So why not adopt that magic? And let's go a little bit extra and leave a glass
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of water under the moonlight at any time during the new moon and drink it in the morning.
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So you're going to leave it out in the evening, overnight, drink Drink it in
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the morning as moon water.
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Your new moon with new intention, new energy has created this moon water.
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It has filled your cup with its moon energy.
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Drink it in the morning and it's
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like hydrating your body with that manifestation energy from the moon.
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Yes, for those that are a little bit thinking like this is woo-woo.
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It's great honestly give it
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a try even if you're going I'm not
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sure that's for me give it a try load
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that glass of water with energy and with the moon's magic now there is so much
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on this earth in our universe that is dictated by the tides and the moon now
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why we are not harnessing the moon in more depth. I have no idea.
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But just try that little ritual and let me know how it goes.
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It is literally going to be magic.
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Now, here's the important part about the moon. Now, the moon reminds us to stop forcing things.
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The feminine energy of the moon is all
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about receiving its intuition and
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it's in your flow so the feminine energy
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lesson in the moon is that we find our flow
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which honestly is the complete opposite of
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most of us and how we're living so just find your flow imagine how the tides
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the sea is controlled by the moon imagine the tides coming in and out and that
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is the flow that we need to find in ourselves and stop forcing everything we're
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told to constantly go faster,
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do more, achieve more.
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But that's not how manifestation works. If your energy is frantic.
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You repel what you don't want and if your energy is open, get this,
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you start attracting effortlessly.
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So use this moon as a reminder to soften.
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You don't have to control your timeline. You don't have to have it all figured
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out even by Christmas, by the end of this year.
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You just have to keep showing up in alignment and trust the unfolding.
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Trust the flow of the moon. Because honestly, the universe loves when you're chill.
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It is that simple. It loves when you're chill. And she's like,
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yeah, do you know what? She's finally stopped chasing.
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She's finally stopped micromanaging. And now I can deliver.
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So this week, your work isn't to do more. It's to believe in more.
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That is your task. Isn't that lovely? You don't have to do more.
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It's your permission to ease back and just believe a little bit more.
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Now, let's look at doing a mini energy cleanse.
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If you want to take this and go even deeper, which let's go for it.
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We've already sipped our energy moon drink, haven't we, in the morning. So let's go deeper.
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Here's a little energy cleanse that I do every new moon. And it takes literally three minutes, guys.
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And it completely resets me.
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So here we are we're going to do it together now okay
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so when you're ready I want
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you to close your eyes unless you're driving unless you're
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walking but you can do this later on or just kind of remember it for later or
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pause me and take me home close your eyes and I want you to take one deep breath
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in for everything you're grateful for this year so we're going to do this for
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a few minutes take a deep breath in shh.
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And think of one thing you are grateful for. As you exhale, I want you to exhale
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all of the tension, all of the guilt, all of the, I should have done this, I should have done that.
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So inhale for everything you're grateful for this year and exhale all the guilt.
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Place your hands over your heart and say, I am safe to let go.
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I am safe to begin again And imagine a soft white light filling your body from
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your toes to your crown And smile even if it feels silly smile.
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And that's it. You are now energetically resetting your vibration.
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Now, if you want to go back and repeat that, please do and listen to my voice.
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Or just pause here for a minute and stop and do that.
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And with each breath in, we are grateful. With each breath out,
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we are releasing guilt. You are safe.
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You're envisioning that light and you are smiling. consider
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yourself energetically reset your vibration
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is reset and let's finish this with
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a little challenge for the week there's a few things in here now to focus on
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and you can come back to this episode whenever there's a new moon or when you're
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preparing for a new moon your challenge is to choose one of your new moon intentions
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and commit to nurturing it daily until the end of the month.
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So not in a big way, just one small inspired action each day that aligns with that thing.
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What is it that you are trying to attract in? What is one of your new moon intentions?
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And just take small steps, one a day that aligns with that intention.
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So if your intention is I attract more calm and balance maybe your action is
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taking a slow walk after work,
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Maybe it's journaling before you go to bed or saying no to something that drains
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you. It can be that simple.
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Tiny steps equals massive shifts.
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Now, if you want to, please share it with me.
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Tag me at the Holly Edwards on Instagram or at the dot manifestation station
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so I can see your new moon rituals.
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If any of you do the moon glass outside and drinking it in the morning to drinking
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that new moon energy, please take a picture, take a video and share it with
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me. DM me if you don't want to post it.
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I love it when you guys share your candles, your journals, your rituals, your cozy setups.
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And if it feels like we're all manifesting together, that is when the energy changes.
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Explodes or implodes whichever way you
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want to look at it that is what gets our energy up
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so please do share those with me and
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actually now that I'm talking to you guys it
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is when I'm recording this it's actually the full moon tomorrow on the 5th of
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November but this will be released during the new moon on the following day
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or the following day I think it's the 6th or the 7th but just focus on this
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new moons these new intentions and just let me know how you feel when you do them.
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You've got the whole of the month to kind of reset and re-shift that energy
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for November, carrying yourself into a new elevated level and elevated frequency for January.
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So there you have it, guys. That is your November new moon ritual.
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And remember, this isn't about perfection, it's about presence.
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Even if you take 10 minutes tonight,
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that is all I'm asking from you take 10
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minutes tonight breathe light a
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candle write something in your journal or set one intention then that's enough
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that is enough to kind of start the shift to put the gear in the first gear
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for our new motivation our new cozy soft November energy reset.
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Because the energy that you bring into these small moments, that is what is
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going to shape your reality.
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You don't need to shout about your manifestations. You don't need to shout them into existence.
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That is not the era we're currently in. Sometimes you just need to whisper them
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into candlelight, whisper them
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as you find your flow and trust that the universe is always listening.
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So here's to your cozy, magical November.
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Here's to letting go, softening and preparing for your next new, beautiful chapter.
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And I promise you guys, it is going to be a beautiful, new, unwritten chapter.
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You have permission to start again and it is coming for you.
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Now, as always, if this episode has resonated with you, please share it with
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someone who needs a little new moon reset, who needs to drink that new moon
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energy drink. I can't stop going on about it.
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Now that we've spoken about it, I'm going to do it this weekend.
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Once this is released, I'm going to do it this weekend and maybe I'll post it on my Instagram.
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So have a watch there at the Holly Edwards I'm going
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to post that lovely ritual of putting my moon water outside under the new moon
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I'm going to set an intention and I'm going to drink it in the morning so I
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love you guys I'm proud of you and I will see you next time on the manifestation station.