Latest / Tea Time w/Amie & Bev / Episode #263: Pictures of the Past

Transcript

Episode #263: Pictures of the Past · Tea Time w/Amie & Bev

• 0:01
  Speaker 1: Hi, everybody, Welcome to tea time with Amy and Bed.
• 0:04
  Speaker 1: Good day on our continuation of recording. Yes, not new
• 0:11
  Speaker 1: to us, it's new to everybody else, so maybe they
• 0:13
  Speaker 1: haven't seen the other videos in the In the previous video,
• 0:17
  Speaker 1: you start talking about pictures, and it just you know,
• 0:22
  Speaker 1: sometimes when we hop on here to do recording, both
• 0:26
  Speaker 1: of us like, I have no idea what we're going
• 0:27
  Speaker 1: to talk about. We had we both grabbed a minor
• 0:33
  Speaker 1: like oracle cards. I believe yours are more on a
• 0:36
  Speaker 1: to road type of deck. We've been grabbed card. Now.
• 0:41
  Speaker 1: I don't think we do this on a regular but
• 0:46
  Speaker 1: we both today grabbed cards and had them next to us.
• 0:49
  Speaker 1: So we're like, okay, well, if we need something to
• 0:51
  Speaker 1: talk about, then we'll just grab a card and that'll
• 0:54
  Speaker 1: give us a path. But once we start talking, it
• 1:00
  Speaker 1: for me it opens me up to oh yeah, I
• 1:02
  Speaker 1: experienced that, Oh yeah, I experienced that, and a lot
• 1:04
  Speaker 1: of times Bev and I are having similar experiences in
• 1:10
  Speaker 1: between the times that we are recording. So in the
• 1:13
  Speaker 1: previous video, you start talking about pictures and the pictures
• 1:16
  Speaker 1: of your mom who has transitioned, and thinking about the
• 1:20
  Speaker 1: person that you were then and how different you are
• 1:23
  Speaker 1: to who you are today. And looking at those pictures,
• 1:26
  Speaker 1: you're looking at pictures of people who have transitioned and
• 1:29
  Speaker 1: the you know, previously you might have looked at those
• 1:34
  Speaker 1: pictures and been maybe just full of anger or a
• 1:37
  Speaker 1: lot of sadness, but today, looking at them, you're just
• 1:40
  Speaker 1: like maybe overjoyed that you had the experiences with them,
• 1:44
  Speaker 1: and so didn't even think about it. But just yesterday, okay,
• 1:50
  Speaker 1: yesterday I had to go through pictures, a few boxes
• 1:58
  Speaker 1: full of pictures for a particular reason, and going through
• 2:05
  Speaker 1: and like, oh my gosh, I totally forgot about that
• 2:07
  Speaker 1: experience and some things I didn't remember. I'm just gonna
• 2:11
  Speaker 1: be real. I was like, oh, yeah, when was that so?
• 2:17
  Speaker 1: But also in a few of them, I would just pause.
• 2:21
  Speaker 1: I was quickly going through them because I was looking
• 2:23
  Speaker 1: for particular types of pictures, and some of them I
• 2:29
  Speaker 1: would pause and look at them and look at me
• 2:31
  Speaker 1: and be like wow, wow. And there were so many
• 2:38
  Speaker 1: pictures where I was laughing and smiling. But as I
• 2:45
  Speaker 1: was going through like my healing process, the only thing
• 2:49
  Speaker 1: I could focus on was all the anger I had
• 2:52
  Speaker 1: and all the shame and guilt I had, and I
• 2:56
  Speaker 1: did not hang on to the good memories, the fact
• 3:00
  Speaker 1: that there were moments of joy and things like that
• 3:03
  Speaker 1: when I was in my heaviness and then looking at those.
• 3:06
  Speaker 2: Pictures, who.
• 3:09
  Speaker 1: Wow, she was beautiful.
• 3:14
  Speaker 2: And didn't even know it.
• 3:15
  Speaker 1: Yeah she didn't.
• 3:18
  Speaker 2: No, that's when you say that kind of stuff. And
• 3:23
  Speaker 2: part of me says, why can't we have that experience
• 3:27
  Speaker 2: and with appreciation? Because I did not either. I did
• 3:31
  Speaker 2: not appreciate things. And then I told we've talked about
• 3:34
  Speaker 2: a long time ago, but what after Jim had transitioned,
• 3:38
  Speaker 2: I had we the girls, and I decided to hang
• 3:41
  Speaker 2: up pictures of all kinds of pictures of Jim traveling,
• 3:44
  Speaker 2: whatever pictures we could get of him, because he was
• 3:46
  Speaker 2: always behind the camera, so taking pictures of all this stuff.
• 3:50
  Speaker 2: And it's like I kept thinking that all we were
• 3:51
  Speaker 2: having we had nothing but bad times and all this
• 3:54
  Speaker 2: other stuff. And I kept thinking of all this stuff
• 3:56
  Speaker 2: that was negative, and it just goes to show you
• 3:58
  Speaker 2: that people are doing this all over the world. We're
• 4:00
  Speaker 2: doing the third thing. And then I look back at
• 4:02
  Speaker 2: the pictures and it's like there was so much happiness
• 4:04
  Speaker 2: and joy. Only thing is I wasn't present for all
• 4:07
  Speaker 2: of it. Right not with my stories right now. It
• 4:11
  Speaker 2: might have been in it when I was having it,
• 4:12
  Speaker 2: because you could see the smiles, you could see the laughter,
• 4:14
  Speaker 2: you could see you could see it. But I wasn't.
• 4:18
  Speaker 2: You know, we had so caught up in expectations ego,
• 4:20
  Speaker 2: there's so many different things that are going on all
• 4:23
  Speaker 2: the time. But it doesn't have to be that way.
• 4:25
  Speaker 2: And so maybe it wouldn't be a change for myself
• 4:28
  Speaker 2: because I'm not I'm I'm where I'm at right now,
• 4:32
  Speaker 2: and I'm loving where I'm at right now. But it
• 4:35
  Speaker 2: could be a difference for our kids or our grandchildren
• 4:37
  Speaker 2: to recognize where they're at right now and appreciate it.
• 4:41
  Speaker 2: We can't make them do those things, but for them
• 4:43
  Speaker 2: to look back and be able to see, oh man,
• 4:46
  Speaker 2: I remember when I was that happy. I remember being
• 4:48
  Speaker 2: happy like that. I remember that happy time and I'm
• 4:50
  Speaker 2: still happy. It saw. You know, it's just looking at
• 4:52
  Speaker 2: things differently. But I didn't have those experiences before either,
• 4:55
  Speaker 2: and I was always tuned into and I would only
• 4:58
  Speaker 2: say it's because someone probably told me you're you know,
• 5:00
  Speaker 2: you've been bad. You need to go sit over there
• 5:02
  Speaker 2: and think about what you did wrong, or you know,
• 5:04
  Speaker 2: all those things, and it's like our focus became on
• 5:07
  Speaker 2: what we did wrong instead of our focus being on
• 5:09
  Speaker 2: all the amazing things that we did or all the
• 5:12
  Speaker 2: amazing laughter that we had, or you know, I can
• 5:15
  Speaker 2: remember my great Grandma Glens popping into my mind right now,
• 5:18
  Speaker 2: which is I find strange, and now my Grandma Lily is.
• 5:21
  Speaker 2: But it's like it's funny how because it's well, because
• 5:25
  Speaker 2: it's their stuff. It's you know, it was a lot
• 5:27
  Speaker 2: of ancestral stuff, so it's a lot of their stuff
• 5:29
  Speaker 2: that we've been processing and learning from. So we're kind
• 5:32
  Speaker 2: of I'm kind of going a different direction even after
• 5:34
  Speaker 2: you just talk about all this stuff and it's but
• 5:36
  Speaker 2: it's like it's it's just when we look at it
• 5:38
  Speaker 2: all as a big picture, we have grown so much. Yeah,
• 5:43
  Speaker 2: thankfully we're doing our life reviews right now, because that's
• 5:46
  Speaker 2: what it seems like. We're life reviewing and looking back
• 5:48
  Speaker 2: at those times and now we're changing the story that
• 5:51
  Speaker 2: we were telling ourselves. Right it's because the story was
• 5:54
  Speaker 2: an incorrect story. But that's how anybody can do it.
• 5:57
  Speaker 2: We've I blamed narcissists about creating their own story in
• 6:00
  Speaker 2: their heads and stuff, but we all create our own stories.
• 6:02
  Speaker 2: It doesn't have to be labeled under a narcissist. Some
• 6:05
  Speaker 2: of us do it to keep ourselves safe. Some of
• 6:07
  Speaker 2: us do it to make it look like it was better.
• 6:09
  Speaker 2: Some of us do it from an egoic place. Some
• 6:11
  Speaker 2: of us do it from a defensive place. It doesn't matter.
• 6:14
  Speaker 2: But it's just fineing. I just know that when we
• 6:16
  Speaker 2: go there, it's if I can experience it from a
• 6:19
  Speaker 2: higher space, from a loving space, that feels better. Yes,
• 6:23
  Speaker 2: And I didn't look at the picture of Jim and think,
• 6:26
  Speaker 2: I bet you he was drinking. Look at his eyes,
• 6:28
  Speaker 2: because I used to do that. Look at his cheeks,
• 6:30
  Speaker 2: they're all flushed right now, his eyes are all red
• 6:32
  Speaker 2: and glossy. And you know what I mean. I would
• 6:34
  Speaker 2: go through that process. Yeah, yeah, it was great, But
• 6:37
  Speaker 2: your dad was drunk. I mean that I would have
• 6:38
  Speaker 2: been to conversation in a lot of times. And it's like,
• 6:40
  Speaker 2: that's not that's just a story that I was telling myself.
• 6:44
  Speaker 2: It was not even a true story. So now my
• 6:47
  Speaker 2: story is to Jim, like you were beautiful and you
• 6:49
  Speaker 2: were the most amazing man ever. And you know I
• 6:51
  Speaker 2: talked to him about these things all the time because
• 6:54
  Speaker 2: because it's a form of appreciation because I appreciate him
• 6:57
  Speaker 2: and during me during his his human experience, and that
• 7:01
  Speaker 2: he chose to be with me during his human experience.
• 7:04
  Speaker 2: That's awesome.
• 7:05
  Speaker 1: Yeah. Yeah, And and thinking about those joyous moments, and
• 7:13
  Speaker 1: like you said, but I wasn't present, maybe just in
• 7:18
  Speaker 1: that glimpse, I was, but then busy in my head
• 7:25
  Speaker 1: with other things, busy in my head with the life
• 7:28
  Speaker 1: experiences that I had that I was that I was
• 7:31
  Speaker 1: hanging on to and beating myself up for. And yeah,
• 7:35
  Speaker 1: so it was amazing to look back on those.
• 7:38
  Speaker 2: Yeah, the traumas, but to me, that's that's almost that's
• 7:41
  Speaker 2: changes the traumas in a lot of ways. And I
• 7:43
  Speaker 2: do know what we're saying, is I mean from my perspective,
• 7:46
  Speaker 2: I do know because there was I had a lot
• 7:47
  Speaker 2: of stories. I had a lot of stuff that was
• 7:50
  Speaker 2: recycling over and over and over again. It's like I
• 7:52
  Speaker 2: didn't I could have turned off the radio at any time.
• 7:54
  Speaker 2: I could have threw that book away anytime, but I
• 7:57
  Speaker 2: chose to stay in that space. But at least I
• 8:00
  Speaker 2: know that I did have happy moments, and that was
• 8:02
  Speaker 2: the thing that I looked at before because I didn't
• 8:05
  Speaker 2: find them. And it's like, the more that we start
• 8:07
  Speaker 2: asking Spirit, show me the happy times that I've had
• 8:10
  Speaker 2: growing up, you will be blown away. Yeah, blown away
• 8:14
  Speaker 2: because I couldn't see any of those things because I saw, well,
• 8:17
  Speaker 2: I was made to grow up and I was more adult,
• 8:19
  Speaker 2: and I didn't get to be a child. Well, I
• 8:21
  Speaker 2: get to be a child now as an adult with awareness.
• 8:26
  Speaker 2: What I don't have to be that child that doesn't
• 8:28
  Speaker 2: have any awareness of any of this stuff. So maybe
• 8:30
  Speaker 2: they're not even appreciating it. Yeah, so I get to
• 8:33
  Speaker 2: have I got the opportunity to do that.
• 8:35
  Speaker 1: Now, yep. And what a blessing that is to you.
• 8:40
  Speaker 2: It's a blessing.
• 8:41
  Speaker 1: So I had two coach coaching college yesterday, and both
• 8:47
  Speaker 1: of them it's so funny when I when I have clients,
• 8:50
  Speaker 1: especially on the same day, because it ends up similar
• 8:54
  Speaker 1: conversations two people that don't know anybody each other, that
• 8:58
  Speaker 1: live in different, completely different areas of the state, and
• 9:04
  Speaker 1: they have similar things going on. So it's almost like
• 9:08
  Speaker 1: I could have just made a recording and played it
• 9:10
  Speaker 1: for both of them because it was almost the same conversation.
• 9:14
  Speaker 1: But I was telling them that when we're thinking about
• 9:23
  Speaker 1: manifesting and what we want to set our intentions for
• 9:28
  Speaker 1: the main thing to focus on is how you're feeling.
• 9:31
  Speaker 1: And I told them, I said, create some kind of
• 9:34
  Speaker 1: a movement in the moment. When you feel something in
• 9:39
  Speaker 1: your body that feels joyful, relaxed, you want more, meaning
• 9:43
  Speaker 1: I want more of this. So that's that's the message
• 9:47
  Speaker 1: to the universe. I want more of this feeling. And
• 9:50
  Speaker 1: the motion I was had explained to it. I said,
• 9:55
  Speaker 1: this is what you could do, but it could be
• 9:57
  Speaker 1: something different. But I would say, you know, you have
• 10:01
  Speaker 1: your hand, but it's down by your leg, and when
• 10:04
  Speaker 1: you feel that, you just kind of kind of just
• 10:07
  Speaker 1: move your hand. Like to me, it's like, oh, I
• 10:09
  Speaker 1: want more of that. I want more of that. But
• 10:12
  Speaker 1: my hand's down by my leg because it's not an
• 10:14
  Speaker 1: obvious I'm not gonna be talking to somebody, Oh I
• 10:16
  Speaker 1: want more of that. It's just gonna be down by
• 10:18
  Speaker 1: my leg like naturally, and I'll just make that hand
• 10:21
  Speaker 1: movement subtly to be like it's my own internal acknowledgment.
• 10:26
  Speaker 1: Oh I want that felt good. I want more of that.
• 10:29
  Speaker 1: And there's a there's an influencer who bought a business
• 10:36
  Speaker 1: influencer who When something happens and he's he wants to
• 10:39
  Speaker 1: acknowledge you, he snaps. I'm like, well, that's kind of
• 10:42
  Speaker 1: if I was out a conversation with somebody. To me,
• 10:45
  Speaker 1: that would be a little awkward to be like, oh right,
• 10:47
  Speaker 1: So not into the snapping, but just some kind of
• 10:50
  Speaker 1: movement to acknowledge how you're feeling in that moment and
• 10:53
  Speaker 1: that you want more of that, and to let the
• 10:55
  Speaker 1: universe know that, because it sends that signal from your
• 10:59
  Speaker 1: brain to your body to begin to acknowledge that even more, like, Wow,
• 11:05
  Speaker 1: this really feels good, and I want to experience more
• 11:08
  Speaker 1: of it. And the more of it that you experience,
• 11:11
  Speaker 1: the more it's selling the universe. Bring more, bring more,
• 11:15
  Speaker 1: bring more, And then things are so good and feel
• 11:18
  Speaker 1: so good that when you have those mom moments where
• 11:23
  Speaker 1: it's kind of throws you off kilter, maybe you just
• 11:26
  Speaker 1: feel a sense of negativity or sad or something just
• 11:30
  Speaker 1: throw takes you into your default programming of the way
• 11:33
  Speaker 1: you used to be. You'll be like ooh, I don't
• 11:37
  Speaker 1: feel good right, and you acknowledge it super fast like ooh,
• 11:41
  Speaker 1: that's no, don't want to I don't want to stay
• 11:43
  Speaker 1: in that I want more of this, some more of this,
• 11:47
  Speaker 1: and start focusing on that.
• 11:49
  Speaker 2: So I'm glad you brought that up, and I've been
• 11:54
  Speaker 2: talking to people because I've been experiencing it too. When
• 11:56
  Speaker 2: we're going through emotions that maybe your ability reaction to
• 11:59
  Speaker 2: some of your emotions that you don't you don't want
• 12:02
  Speaker 2: that kind of emotion, you might try to stop it
• 12:03
  Speaker 2: real quick inside of yourself. I'm not. I'm just really
• 12:06
  Speaker 2: sitting with it and feeling it. I'm not labeling an
• 12:08
  Speaker 2: experience or a person or anything like that, an animal, whatever.
• 12:12
  Speaker 2: I'm not labeling it or trying to put blame on
• 12:14
  Speaker 2: anything else. I'm just going right with it and feeling
• 12:16
  Speaker 2: it because that was an opportunity for that to come forward. Now,
• 12:21
  Speaker 2: also being aware of what we're digesting, right, what are
• 12:24
  Speaker 2: we bringing into our experience? What are we watching, what
• 12:26
  Speaker 2: are we listening to? Are we reading? What are we
• 12:29
  Speaker 2: what are we thinking?
• 12:30
  Speaker 1: Like?
• 12:30
  Speaker 2: All these things they're all part of ours. It's part
• 12:34
  Speaker 2: of our creativity. All it is because we're creating from
• 12:37
  Speaker 2: that space and sometimes that we're creating from a space
• 12:39
  Speaker 2: that doesn't feel good. And sometimes most of the time
• 12:41
  Speaker 2: I would say I'm creating from a space that feels better.
• 12:44
  Speaker 2: But I noticed it. Just a couple of days ago.
• 12:47
  Speaker 2: One of my grandchildren was watching something on YouTube with
• 12:51
  Speaker 2: my phone, because I always sit with them when they're
• 12:53
  Speaker 2: watching anything on my phone, so I make sure that
• 12:56
  Speaker 2: it's good stuff, it's not bad stuff, and it is.
• 13:00
  Speaker 2: He was listening to this one and it was probably
• 13:02
  Speaker 2: like the third video, and I'm looking over it and
• 13:04
  Speaker 2: I'm like, are you noticing that this is all drama?
• 13:07
  Speaker 2: Are you noticing that every single video is like, Oh,
• 13:10
  Speaker 2: it's like all this bad stuff's happening. And he's not noticing.
• 13:13
  Speaker 2: He's not He's like kind of in it. He's like, well,
• 13:15
  Speaker 2: the dog's really missing, I said, But I could feel
• 13:18
  Speaker 2: the dog's really not missing. This was all drama, trying
• 13:21
  Speaker 2: to bring the person in, to keep captive audience right
• 13:24
  Speaker 2: to because people like that, they like the drama queen,
• 13:27
  Speaker 2: or they liked that not the drama queen, but they
• 13:29
  Speaker 2: liked the damnsel and distress because they want to come,
• 13:31
  Speaker 2: you know, fix something or help somebody, and they could
• 13:34
  Speaker 2: be the hero of the day and all these other things. Well,
• 13:37
  Speaker 2: by that evening, he was into a place of filling
• 13:40
  Speaker 2: these feelings that I've never felt I've never I guess
• 13:42
  Speaker 2: I've never had a panic attack or anxiety whatever. But
• 13:45
  Speaker 2: he's in this space, not even knowing why he's in
• 13:47
  Speaker 2: this space, and I'm thinking I'm sending his mom message
• 13:50
  Speaker 2: like hey, I don't know what you want to do.
• 13:51
  Speaker 2: And then I had him facetimer and she immediately caught
• 13:55
  Speaker 2: on that he was. The feeling that she was he
• 13:57
  Speaker 2: was having was anxiety because she has that, she understands
• 14:01
  Speaker 2: what that feels like. I did not, so I couldn't
• 14:03
  Speaker 2: speak from that experience, not for that exact thing. But
• 14:06
  Speaker 2: then I recognize that watching all that stuff, we don't
• 14:10
  Speaker 2: realize how much this stuff has an effect on us.
• 14:13
  Speaker 2: And I'm talking about an eight year old, but he's
• 14:15
  Speaker 2: getting affected by this energy that's creating this drama, not
• 14:20
  Speaker 2: intentionally trying to hurt anybody or harm anybody, but just
• 14:23
  Speaker 2: trying to make some content, getting popular ego. You know,
• 14:25
  Speaker 2: there's a lot of stuff that's there, and just recognizing that,
• 14:29
  Speaker 2: recognizing taking the time to notice. And that's why I
• 14:32
  Speaker 2: told him, I said, hey, if it doesn't if something
• 14:34
  Speaker 2: doesn't feel good, if you don't feel good when you
• 14:36
  Speaker 2: watch it, you don't feel lighthearted and uplifted, maybe it's
• 14:40
  Speaker 2: not something you want to put into your diet. If
• 14:43
  Speaker 2: it's making you feel worried and concerned and fearful and
• 14:46
  Speaker 2: all these other things, maybe it's not something you want
• 14:49
  Speaker 2: to have on your plate. So it's like it's just
• 14:52
  Speaker 2: it was an opportunity. But it goes along with what
• 14:53
  Speaker 2: we were talking about because it is experiencing all that stuff,
• 14:56
  Speaker 2: and it's like, we don't have to stay in that space,
• 15:00
  Speaker 2: don't We can get up and leave from that space. Anytime.
• 15:02
  Speaker 2: We could change the channel, we can change the chapter,
• 15:04
  Speaker 2: we could get a new book, you know. And so
• 15:07
  Speaker 2: that's for experiences. And I feel like we just don't
• 15:10
  Speaker 2: realize how how influenced we are by everything outside of us,
• 15:13
  Speaker 2: because we feel we are feelers. Until people start really
• 15:18
  Speaker 2: paying attention there, they may not notice it. I know
• 15:20
  Speaker 2: you notice it. I know a lot of our listeners
• 15:22
  Speaker 2: notice it. But I can tell I can pick up
• 15:25
  Speaker 2: my grandkids, I can pick up anybody. I picked up
• 15:27
  Speaker 2: my grandson last night, and I told my daughter, I'm like,
• 15:30
  Speaker 2: he's nauseated, Like I'm feeling physically nauseated right now because
• 15:35
  Speaker 2: he's got a stomach thing going on him. He's getting
• 15:37
  Speaker 2: at the end of it, but he still has all that.
• 15:39
  Speaker 2: I could feel it. I can pick up my grand
• 15:42
  Speaker 2: my grandson after a baseball game because he wasn't happy
• 15:44
  Speaker 2: with his the way he had shown up on that evening,
• 15:48
  Speaker 2: and he was upset and all this cheering. It doesn't
• 15:51
  Speaker 2: want people cheering for him. He doesn't want us cheering
• 15:53
  Speaker 2: for him and stuff. And I picked him up and
• 15:56
  Speaker 2: I held him because he wasn't He wouldn't even talk
• 15:58
  Speaker 2: to me, would you even make with me? Because he
• 16:00
  Speaker 2: was just dealing with his emotion and it wasn't about me.
• 16:03
  Speaker 2: But I picked him up and immediately why just my
• 16:06
  Speaker 2: eyes watered and stuff, because I could feel all his
• 16:09
  Speaker 2: I could feel the unhappiness in his heart, the heaviness,
• 16:12
  Speaker 2: the sadness, and it's like but I also know I
• 16:15
  Speaker 2: can feel those things because I can transmute it. I
• 16:17
  Speaker 2: can take it, and I don't have to be the
• 16:19
  Speaker 2: victim to it. I can get you know, I can
• 16:21
  Speaker 2: give some relief. I can help him be more grease
• 16:23
  Speaker 2: and ease with learning this process instead of it happened
• 16:26
  Speaker 2: to be hard. But all of it's through feeling, And
• 16:28
  Speaker 2: we don't know until you stop to feel, when you
• 16:31
  Speaker 2: get when a Frank comes up and gives you a hug.
• 16:33
  Speaker 2: It's like, feel the energy that you feel when that
• 16:36
  Speaker 2: person's given you the hug, Like it's all it's to be.
• 16:39
  Speaker 2: All these experiences that are happening in our life are
• 16:41
  Speaker 2: just bringing us right back to ourselves. It's bringing us
• 16:44
  Speaker 2: right back within. And then that's then we're so much
• 16:47
  Speaker 2: more powerful in that space, instead of us being so
• 16:49
  Speaker 2: scattered outside of us, instead of me being the balloon
• 16:52
  Speaker 2: that I'm carrying outside of myself that's like ten feet
• 16:54
  Speaker 2: above my head, doesn't have to be that way. We
• 16:57
  Speaker 2: just reel it back in. So it's like there's been
• 16:59
  Speaker 2: a lot that I've been noticing, and it's like the
• 17:01
  Speaker 2: more that I noticed, the faster it's coming through or
• 17:03
  Speaker 2: stronger it is.
• 17:05
  Speaker 1: Yeah, and you notice that if you're present.
• 17:09
  Speaker 2: So that's true.
• 17:11
  Speaker 1: One of the things that will leave our audience with
• 17:14
  Speaker 1: is practice presence and acknowledge and notice how you're feeling
• 17:19
  Speaker 1: in that moment. How are you feeling in those conversations,
• 17:22
  Speaker 1: How are you feeling when you're watching that program, how
• 17:25
  Speaker 1: are you feeling when you're driving, or how are you
• 17:27
  Speaker 1: feeling when you're just sitting in meditation? Having that self
• 17:32
  Speaker 1: awareness and recognize, is this how I want to feel
• 17:37
  Speaker 1: right now? If it maybe it is something coming up
• 17:40
  Speaker 1: that is a layer of that is wanting to be
• 17:44
  Speaker 1: recognized for some healing, so for some releasing, and you know,
• 17:50
  Speaker 1: I have to stay in it, feel it, acknowledge it,
• 17:53
  Speaker 1: do your process, and then right now we can go
• 17:58
  Speaker 1: and have some joyous moments in life. And then at
• 18:03
  Speaker 1: another time, maybe something else will come up and it
• 18:06
  Speaker 1: needs your attention and some healing, and then go experience
• 18:11
  Speaker 1: something lighter and more fun. So it's it is going
• 18:14
  Speaker 1: to be a continuous process. It it's okay, it's okay
• 18:21
  Speaker 1: with where you're at. It's okay to give yourself permission
• 18:25
  Speaker 1: to feel the feels good, bad, or indifferent, But you
• 18:30
  Speaker 1: decide which of those do you really want to stay
• 18:36
  Speaker 1: in and relish in and feel on a more continuous basis.
• 18:41
  Speaker 1: To me, it's feeling good, it's feeling lighter, it's feeling relaxed,
• 18:45
  Speaker 1: it's feeling calm. It's it's being in a responsive manner
• 18:48
  Speaker 1: than a reactive manner.
• 18:50
  Speaker 2: It's being.
• 18:52
  Speaker 1: More ease in my life and more flow. So that's
• 18:57
  Speaker 1: my focus, but there are still layers that show up
• 19:00
  Speaker 1: me too, and and I take the time to acknowledge
• 19:03
  Speaker 1: them and do my part, and then it gets just
• 19:07
  Speaker 1: gets easier and easier and easier. So be in the
• 19:10
  Speaker 1: moment that which you want to experience more of. Do
• 19:15
  Speaker 1: sign some kind of a gesture to yourself. Maybe it's
• 19:19
  Speaker 1: just touching your finger and your thumb together. Maybe it's
• 19:23
  Speaker 1: that hand movement I showed. Maybe it's the snap. I
• 19:27
  Speaker 1: don't know, but just having again, just bringing some hyper
• 19:31
  Speaker 1: awareness too. How are you feeling in the moment and
• 19:35
  Speaker 1: what do you want more of? Do you have any
• 19:39
  Speaker 1: final words?
• 19:41
  Speaker 2: I want to say, free yourself and the freedom comes
• 19:43
  Speaker 2: from within. Yeah, so the bondage comes from within, honestly,
• 19:48
  Speaker 2: I mean there's a lot. I mean, I'm not saying
• 19:49
  Speaker 2: that someone's not having an experience out there or people aren't,
• 19:52
  Speaker 2: but I'm just saying most of our stuff are we
• 19:54
  Speaker 2: put our own prison walls up. We have stopped to
• 19:57
  Speaker 2: take a look at those pictures and see, you know,
• 20:00
  Speaker 2: see it for really what it was, and feel the
• 20:03
  Speaker 2: energy of that, even if it's you.
• 20:07
  Speaker 1: Yeah, I knew what I thought. I didn't say. I'm
• 20:09
  Speaker 1: just gonna say this real quick. I've been putting off
• 20:12
  Speaker 1: looking at these pictures for like two months going through
• 20:16
  Speaker 1: pictures because I was like, oh, I don't know if
• 20:19
  Speaker 1: I want the stuff to come up for me, but
• 20:21
  Speaker 1: you know, it was way it felt way better than
• 20:24
  Speaker 1: what I had in my mind. So I'm glad I
• 20:27
  Speaker 1: did it nice.
• 20:29
  Speaker 2: That's awesome, And I'm.
• 20:29
  Speaker 1: Glad I was put in a position where I had
• 20:31
  Speaker 1: to do it. It was well, I didn't have to,
• 20:34
  Speaker 1: but for the reason of why I was doing it,
• 20:37
  Speaker 1: kind of had to. And so it put me in
• 20:40
  Speaker 1: a position to have to glimpse at least glimpse at
• 20:44
  Speaker 1: all these photos. So I'm very appreciative of that because
• 20:47
  Speaker 1: now I can acknowledge the joy that I actually had
• 20:51
  Speaker 1: experience that I had forgotten about.
• 20:53
  Speaker 2: So yeah, that's awesome.
• 20:55
  Speaker 1: All right, my friends, thanks for hanging out with us.
• 20:57
  Speaker 1: Teach time with Amy and Bev. Be courageous, have these conversations,
• 21:01
  Speaker 1: or be resourceful. We are found on many platforms. We're
• 21:05
  Speaker 1: on YouTube, Facebook, Spreakers, Spotify, podcast, attic, and we appreciate
• 21:14
  Speaker 1: your time and energy, so we hope that you continue
• 21:17
  Speaker 1: to hang out with us. You can give us a like,
• 21:19
  Speaker 1: a follow, and give us a comment, give us a question.
• 21:21
  Speaker 1: We always respond to your questions and comments. It's a
• 21:27
  Speaker 1: non immediate response, just saying but we will respond. So
• 21:31
  Speaker 1: all right, my friends, thanks for hanging out with us,
• 21:33
  Speaker 1: and we'll see you next time.
• 21:35
  Speaker 2: Bye.