Brett's Sound Running 10,000m Race Recap - #188
This episode is brought to you by the McGrath Launceston Running Festival
TRAINING WEEKS
Brett recaps his recent 10,000m performance and talks honestly about why he was disappointed with his race. Joel prompts him to reflect on races earlier on his career that he was disappointed with, which leads to a great conversation on exactly why he's temporarily focusing on the track.
THE BIG Q
Joel takes on the roll of a "Friend Of The Show" this week, asking Brett how long he thinks a runner is allowed to feel disappointed after a poor performance. Brett gives an insightful answer which also…
The skinny
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