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Latest / Soul + Systems™ with Jenn Fix

The Drive Back | Vegas, Survival Mode & Standing Down

I just drove across the country alone after spending time in Las Vegas with family, unfinished emotions, exhaustion, and a nervous system pushed to its limit.

In this episode, I reflect on the good, the bad, and the ugly of the trip — the silence of the desert, hypervigilance, survival mode, closed doors, proof of work, healing, and the realization that not every chapter is meant to reopen.

We talk about:

nervous system regulation

standing down after living in survival mode

why some people remain seasons

what exhaustion teaches you

rebuilding after emotional overload

and why regulation…

The skinny

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