Latest / We Talk Back / EP. 54 "What About Your Friends" with Danielle Bayard Jackson
Transcript
- 0:00Speaker 1: Talk Talk. We're just two unapologetically black women with an
- 0:05Speaker 1: opinion to talk about. What's up? Y'all. Welcome to a
- 0:12Speaker 1: new episode that we talk back. It's your girl a J. Hey, hey,
- 0:18Speaker 1: y'all listen till man. I love y'all. I missed y'all. Man,
- 0:20Speaker 1: I'm glad y'all came back to see us. What's up? Dang,
- 0:26Speaker 1: not a damn thing? How was nothing? Nothing? Every week? Listen.
- 0:30Speaker 1: What I'm gonna start doing is when I'm gonna start doing.
- 0:32Speaker 1: I'm gonna start off with my fucking weekend. Like you
- 0:34Speaker 1: don't even have to ask me when I really got
- 0:36Speaker 1: some ship going. I'm like, girl, I need to start
- 0:41Speaker 1: making up some ship. I'm gonna end you with your
- 0:43Speaker 1: week what you did and tell me you gotta Hi
- 0:46Speaker 1: speed Chase with the Polish. So I'm gonna start doing that.
- 0:52Speaker 1: I'm gonna started doing I would started fabricating my weekends, y'all.
- 0:56Speaker 1: It's gonna be yeah, you already doing that, but that's
- 0:59Speaker 1: what I make it interested. How was your weekend? Friend,
- 1:05Speaker 1: I had a good weekend. One of my homeboys he
- 1:07Speaker 1: has like, of course, ide tickets to the game, and
- 1:10Speaker 1: he was like, hey, I'm not going. You want the tickets.
- 1:12Speaker 1: So I took my bestie and we went to the game,
- 1:14Speaker 1: and I was like, had my feet on the hardwood.
- 1:18Speaker 1: But guess what the scary part was? All right, So
- 1:20Speaker 1: first of all, I got a real drunk at the game.
- 1:22Speaker 1: I had such a good time. It's a good time
- 1:24Speaker 1: and Hornets is kicking ass. We won, so it was cool.
- 1:28Speaker 1: But somebody sent me a d M from a fake
- 1:31Speaker 1: page with a video of me at the game. That
- 1:34Speaker 1: should kind of scared me. I don't like that ship
- 1:37Speaker 1: you posted in your close friends, and it looked like
- 1:39Speaker 1: the person was leveled, so they had to been directly
- 1:43Speaker 1: across from you on the other side of the fucking court.
- 1:46Speaker 1: That's weird. Yeah, we already know it's a guy. I
- 1:53Speaker 1: bet you well if he had seas like mine sight,
- 1:57Speaker 1: So right, so you can take me to the next game. Great,
- 2:06Speaker 1: But that's all I did, is we can. It was
- 2:07Speaker 1: snowy and Charlotte and then I flew to Atlanta. I'm
- 2:10Speaker 1: in Atlanta right now, so I'm recording from the a
- 2:14Speaker 1: I had. I came down to take a um A
- 2:16Speaker 1: class so I can work on movie sets because I'm
- 2:19Speaker 1: trying to get my You know, I'm trying to find
- 2:21Speaker 1: my lane on the set. Whatever you gotta do. I'm
- 2:24Speaker 1: trying to be an actress. You know that you gotta do, y'all. Yeah.
- 2:27Speaker 1: So one of my best friends has a salon to
- 2:31Speaker 1: set course that she's been doing for these plutician holes,
- 2:35Speaker 1: and Tammy attended her class this weekend. I like, on
- 2:38Speaker 1: my friends could be it was so good, y'all gotta
- 2:42Speaker 1: take her class. Uh you know, I'll tell y'all when
- 2:45Speaker 1: another one is gonna happen. So y'all can't take the
- 2:48Speaker 1: class because yeah, it was really good. It was fun.
- 2:51Speaker 1: I learned a lot, and I'm gonna be on set
- 2:53Speaker 1: a lot of should be happening in Charlotte, Like a
- 2:56Speaker 1: lot of movies and stuff they'd be doing in Charlotte,
- 2:59Speaker 1: filming in in Atlanta right down the street, can pull
- 3:03Speaker 1: up Charleston even have a lot of films. Flights flight
- 3:06Speaker 1: thirty four minutes. Talk to be having the play films though, girl,
- 3:11Speaker 1: that bullshit. Yeah maybe having the slaves. Don't be talking
- 3:16Speaker 1: about my people like that, not like that. I just joke, yo.
- 3:30Speaker 1: Speaking of friendships, Yeah, we got a friendship coach coming
- 3:35Speaker 1: on the show today. But before we get into that.
- 3:39Speaker 1: Let's talk about something stupid ass and then that ship.
- 3:42Speaker 1: Oh man, So I saw a video this weekend and
- 3:48Speaker 1: they say it's a little baby sucking the big old
- 3:51Speaker 1: boy her booty. Her booty looked funny though on it
- 3:54Speaker 1: it was a square on the side like it was
- 3:56Speaker 1: round square pets. But now I see why. I little
- 4:06Speaker 1: Jadeny try to work with her mother like a family job.
- 4:09Speaker 1: I see why. Yeah, they need to call him baby baby.
- 4:15Speaker 1: That thing was nice. I sent that picture that I
- 4:19Speaker 1: mean when I tell you, I sent that video to
- 4:21Speaker 1: every woman I know and my damn cell phone. It
- 4:24Speaker 1: came in, Oh you sent me there, and I sent
- 4:27Speaker 1: it back. A year later, it came in on our
- 4:31Speaker 1: group chat. I was like, who is that? And then
- 4:33Speaker 1: I had to listen. Now somebody said little baby. But
- 4:36Speaker 1: I didn't read the text initially, I just watched the video.
- 4:40Speaker 1: But I heard his voice. That was definitely little baby.
- 4:44Speaker 1: M hmm, that's my baby. I know that's the baby thing.
- 4:51Speaker 1: That nah, that's the baby. Look now I need to
- 4:54Speaker 1: see his dick. He was real. No, you know who did?
- 4:59Speaker 1: I need to see NBA? Young boy? That's who is he?
- 5:02Speaker 1: A t right? Yes? I think or something like that
- 5:08Speaker 1: at this point, because I'm seeing where a little blue
- 5:13Speaker 1: got his name tattoo in her mouth. It's a ken
- 5:16Speaker 1: trail in her mouth. Then the other one got his
- 5:19Speaker 1: name tattooed on her, and one ain't got her arm.
- 5:21Speaker 1: Don't even work no more behind that nigga, Like, I
- 5:24Speaker 1: want to see his dick get better. Being all these kids,
- 5:27Speaker 1: all these kids this nigga has, like I don't know
- 5:29Speaker 1: how many kids, six seven, eight kids. Here's a lot
- 5:32Speaker 1: of boys too. I just feel like all these little
- 5:35Speaker 1: girls need to make sure they had these kids in
- 5:37Speaker 1: therapy as early as possible because that dude is not well.
- 5:40Speaker 1: Y'all around here just accepting that DNA. Wait, wait, y'all,
- 5:44Speaker 1: mom at that would be a nigga in Charleston where
- 5:48Speaker 1: you know Grandma be like, don't you you better not
- 5:50Speaker 1: get pregnant by him? His people crazy l mm hmmm, right,
- 5:57Speaker 1: don't what do NBA stand for? I don't know something,
- 5:59Speaker 1: get oship. I'm sure nut busting man because he'd be
- 6:03Speaker 1: making all the kids yeah yeah, oh no no. Also, um,
- 6:19Speaker 1: Regina King, that was sad her son, he passed away.
- 6:25Speaker 1: I love her and I wish I could hug her,
- 6:27Speaker 1: right now like that's so sad he committed suicide. Suicide
- 6:31Speaker 1: is just isn't it so much pandemic that they didn't
- 6:35Speaker 1: talk about the real epidemic. It's a lot of people
- 6:37Speaker 1: who have committed suicide since um the pandemic started. The
- 6:41Speaker 1: pandemics started between pandemic, but suicide and uh fitting All
- 6:48Speaker 1: because I saw reports that fitting All is killing more
- 6:50Speaker 1: young people than anything else in the world right now.
- 6:52Speaker 1: These young people are just dying at because you know why,
- 6:55Speaker 1: they're getting fitting All off the damn dark web, probably
- 6:58Speaker 1: coming from China, some ship, probably attentional. We're killing motherfucker's
- 7:01Speaker 1: over here, Like y'all better be careful. I just don't.
- 7:04Speaker 1: I just don't get it. And it's it's like we
- 7:07Speaker 1: are not living as long as we think we are,
- 7:10Speaker 1: Like you know, the older people on my dad's side
- 7:13Speaker 1: of the family, Like it's more older people than young
- 7:16Speaker 1: at this point. Like people just keep dying, bitch. I'mna
- 7:19Speaker 1: keep going to jem make sure my heart is healthy
- 7:21Speaker 1: and ship like that. I got to lose a pound,
- 7:22Speaker 1: but I know my ship good. That's one thing you
- 7:27Speaker 1: always go Shrooms is like a hard drug. It's just
- 7:29Speaker 1: not it is man that ship could open up your
- 7:33Speaker 1: third eye and then never close it, and then you'd
- 7:35Speaker 1: be out here. You be out here the Angelo, The
- 7:39Speaker 1: Angelo do shrooms, you look like now, he'd probably be
- 7:44Speaker 1: doing what's that should call? Um? You know they go
- 7:47Speaker 1: out in the desert and do it? What's it called?
- 7:52Speaker 1: It's not shrows, beccause we're out in the woods one
- 7:55Speaker 1: with the earth doing. Did you see boosting this weekend?
- 8:00Speaker 1: He was sucking the road up right, He was literally
- 8:04Speaker 1: fucking the road, go kill everybody in the car, stupid
- 8:07Speaker 1: and stick and humping driving. He might have been He
- 8:11Speaker 1: might have been on Molly, because that's molly all day long.
- 8:16Speaker 1: The fuck Boosty is fun, man Boosty remind me. Yeah,
- 8:23Speaker 1: I'm not gonna do any like we I'm just gonna
- 8:25Speaker 1: stick to the look in the weed, like Drake. Even
- 8:29Speaker 1: alcohols don't make me feel good, you know what I'm saying,
- 8:31Speaker 1: Like I only can drink Don Julio, and really that's it,
- 8:37Speaker 1: and i'd like um. Another thing that doesn't make me
- 8:41Speaker 1: feel bad is do say but everything else my body
- 8:44Speaker 1: doesn't process the same anymore. Yeah, yeah, the next day
- 8:50Speaker 1: is no matter. How I could have like to two cups,
- 8:52Speaker 1: like to drinks and I'm feeling bad the next day,
- 8:55Speaker 1: So I don't like that. What about wine and champagne?
- 8:58Speaker 1: You can drink wine make me feel like I want
- 9:00Speaker 1: to slip my wrist. It's like too much of a
- 9:02Speaker 1: downer for me, like I like. It alters my personality,
- 9:05Speaker 1: and my personality is outgoing, like I'm up crump like
- 9:09Speaker 1: I don't want to feel like I'm gonna be quiet.
- 9:12Speaker 1: That's why I only smoke weed when I'm about to
- 9:14Speaker 1: have sex, because I want to get this dick and
- 9:16Speaker 1: go to sleep. I cannot be smoking weed like out
- 9:21Speaker 1: in the world. I'd be no good to anybody. No,
- 9:24Speaker 1: I can't. You want to add a little coke with
- 9:28Speaker 1: spreaking little I don't want to do that no more,
- 9:31Speaker 1: just sing I said. I used to want to do that,
- 9:34Speaker 1: just to see what it felt like one time. Alright,
- 9:37Speaker 1: y'all judge me. If y'all want so, your mama's did
- 9:39Speaker 1: it their whole life. Shut up the smoke crack. Yeah, listen,
- 9:49Speaker 1: it's got a commercial, and let's talk about my friendship.
- 9:52Speaker 1: Out of here. We'll be back, y'all. All right, y'all,
- 9:59Speaker 1: So look, today's guest is a mom, a wife, and
- 10:03Speaker 1: amongst other things, she's a professional bestie. Y'all, we have
- 10:09Speaker 1: Danielle Bayer Jackson. Um. She's an friendship expert. She also
- 10:14Speaker 1: is the author of New York Times bestseller Fighting Fall Friendships.
- 10:18Speaker 1: And we want to talk about that big as book
- 10:20Speaker 1: deal you got too, girl. Yeah it has. It hasn't
- 10:24Speaker 1: come out yet, and it's not so it's not yet
- 10:26Speaker 1: a New York Terms bestseller. But I mean so, I'm
- 10:31Speaker 1: glad that you just said that. Yes, I claim it,
- 10:33Speaker 1: I claim it. Yes it is it already is girl? Listen, listen.
- 10:38Speaker 1: I'm so grateful to have you on here today because
- 10:40Speaker 1: I just be losing these bitches listen right, I'm I
- 10:43Speaker 1: don't know, is it me? Do I not know how
- 10:45Speaker 1: to be a good friend? Or are these I'm picking
- 10:47Speaker 1: bad bitches to be my friend? You know, I don't know. Yeah,
- 10:51Speaker 1: this bitch right here fall out at least twice. It's
- 10:54Speaker 1: different though, Like we're gonna have issues since we got
- 10:56Speaker 1: a friendship and business together, so it's gonna be different.
- 10:59Speaker 1: But you gotta be able to communicate, right yeah. So, um,
- 11:04Speaker 1: y'all listen. Danielle is committed to helping women make and
- 11:07Speaker 1: keep friends. Um. So she's a professional, uh certified woman's coach, right,
- 11:13Speaker 1: friendship coach? That's right. Yeah, people always give me side eye,
- 11:17Speaker 1: like is that a thing? It's totally a thing. Yeah,
- 11:21Speaker 1: it needs to be a thing, because you know what,
- 11:23Speaker 1: I feel like women like I would let them nigga
- 11:26Speaker 1: hurt my feelings a hundred times and take them back.
- 11:28Speaker 1: But a bitch hurt my feelings and I'd be like, bitch,
- 11:31Speaker 1: you dead to me forever. You're not the only one
- 11:35Speaker 1: that's a common one, right, is that we'll give you know,
- 11:37Speaker 1: our our boyfriend's husband so many chances, but then when
- 11:40Speaker 1: it comes to a friend, like, oh no, she crossed
- 11:42Speaker 1: my boundaries. Once you're done. I think we have our
- 11:45Speaker 1: friends on a different you know, we we have we
- 11:48Speaker 1: hold them in higher regard than we hold men. Right,
- 11:50Speaker 1: So it's like friends aren't supposed to suck up. That's
- 11:53Speaker 1: how we feel about our home girls, right, but guys
- 11:56Speaker 1: like we expect them to keep messing up. When your
- 11:58Speaker 1: friend does, it is like what the fuck? But that's
- 12:03Speaker 1: so fake because we're all just human, right, you know,
- 12:07Speaker 1: nobody's gonna be perfect. That's so true. I wish we
- 12:10Speaker 1: brought more of that perspective when it happens, because when
- 12:12Speaker 1: it happens, we're so deeply offended. I wonder if the
- 12:15Speaker 1: reason for that, you know, discrepancy between how we are
- 12:18Speaker 1: with men and then how we are with you know,
- 12:19Speaker 1: our female friends, is because a lot of the conversation
- 12:22Speaker 1: leading up to those relationships. So even when you are
- 12:25Speaker 1: reading a book or listening to a podcast about relationships,
- 12:27Speaker 1: we're talking about forgiveness and communication and how to work
- 12:30Speaker 1: through you know, what you think is a betrayal. So
- 12:33Speaker 1: it's almost understood that he's going to mess up and
- 12:35Speaker 1: we're gonna have to talk about it, Like I I
- 12:37Speaker 1: anticipate that. But the language around friendship is so you know,
- 12:40Speaker 1: even from when we're young, it's best friends forever and
- 12:43Speaker 1: you just get me and friendship should be easy. So
- 12:45Speaker 1: that's a lot of the conversation. So once we do
- 12:48Speaker 1: hit some kind of conflict, we are not ready to
- 12:51Speaker 1: have a conflict with our friend, and we see it
- 12:53Speaker 1: as evidence of, oh, we shouldn't be friends, because if
- 12:55Speaker 1: we were friends, we wouldn't even be having a difficult
- 12:58Speaker 1: time right now. And so a lot of it is
- 12:59Speaker 1: the is the language about those relationships before we even
- 13:02Speaker 1: get into them. Yeah, and you're you're right. That's because
- 13:06Speaker 1: it's further from the truth. I know, Like with me,
- 13:08Speaker 1: all right, So I can be blunt, and sometimes my
- 13:12Speaker 1: tone can be uh misunderstood, misunderstood, off bit off putting, girl,
- 13:24Speaker 1: fuck you, And I feel like I lose friendships because
- 13:30Speaker 1: I'll be honest and maybe my honesty comes off. As
- 13:36Speaker 1: you already know, black women got a problem with accountability,
- 13:39Speaker 1: So let's go ahead and put that out there. Anyway.
- 13:40Speaker 1: So sometimes when we get called out, we just don't
- 13:43Speaker 1: like it, you know what I'm saying. We just don't
- 13:45Speaker 1: like it, and it's hard for us to uh say
- 13:48Speaker 1: you're right. And so all right, I'm gonna give an example.
- 13:52Speaker 1: I just one of my friends that I've been like
- 13:54Speaker 1: really close with for a while. I said, um, I
- 13:59Speaker 1: feel like you've in uh sometime, he asked friend lately
- 14:03Speaker 1: and she just did not take that well. And she
- 14:05Speaker 1: was like, well, I'll just keep my distance. And that's
- 14:08Speaker 1: not what I wanted. I wanted her to be like, hey,
- 14:10Speaker 1: I'm gonna do better at being at present for him,
- 14:13Speaker 1: but instead she offered more distance and that made me
- 14:17Speaker 1: more mad. So I was on something well, bitch, fuck
- 14:19Speaker 1: you then, like and so it just went completely left
- 14:23Speaker 1: instead of the direction I was trying to go with it.
- 14:27Speaker 1: That so that's so interesting because the goal of conflict
- 14:31Speaker 1: should be reconciliation. Like I'm bringing this up because i
- 14:33Speaker 1: want harmony with you, because I'm trying to figure this out.
- 14:36Speaker 1: That's the objective of me bringing it up. But so much,
- 14:39Speaker 1: you know, so many times we do take offense and
- 14:41Speaker 1: we're like a lot of us are not comfortable, like
- 14:44Speaker 1: you said, with being called out, and so when we
- 14:46Speaker 1: are called out, even if ironically it's coming from a
- 14:48Speaker 1: friend we love, we're so uncomfortable that to keep our distance,
- 14:52Speaker 1: we're like, Okay, well I don't want to experience that again.
- 14:55Speaker 1: Or or I guess she doesn't care about me the
- 14:57Speaker 1: way I thought, or I guess she's coming at me.
- 14:59Speaker 1: So I'm gonna either or emotionally withdraw, or I'm going
- 15:01Speaker 1: to be passive aggressive because I'm not comfortable with being
- 15:04Speaker 1: called out. And so I think what could help that
- 15:06Speaker 1: is as much as possible on the front end, if
- 15:08Speaker 1: I am bringing up something she did that I think
- 15:10Speaker 1: was kind of crazy, is to articulate that the goal
- 15:13Speaker 1: of me bringing it up is because I'm trying to
- 15:15Speaker 1: understand and so that could have been changed. I mean,
- 15:18Speaker 1: like one small little change you could have made, and
- 15:20Speaker 1: you could have made this, you know, make this your own.
- 15:22Speaker 1: It could have been something to the effect of, like, Okay,
- 15:23Speaker 1: so help me understand what's going on, because I don't
- 15:25Speaker 1: hear from me as much as I used to. I'm
- 15:27Speaker 1: communicating to you that I'm trying to understand you. The
- 15:30Speaker 1: point of me bringing this up because I don't get it.
- 15:32Speaker 1: I'm not bringing it up because I'm coming at you,
- 15:34Speaker 1: and so, you know, Unfortunately, I wish you would have said, like,
- 15:37Speaker 1: oh wait, why do you think I'm being sometimeing? Okay,
- 15:39Speaker 1: that's my bad, which does require a level of humility, right,
- 15:42Speaker 1: But she probably also was unsure about your objective and
- 15:45Speaker 1: bringing it up, which was I don't want you to
- 15:47Speaker 1: be sometime anymore. I want you to correct it. I
- 15:49Speaker 1: don't want you to leave, you know. And so there's
- 15:51Speaker 1: a bunch of stuff that that happens there when we
- 15:52Speaker 1: get called out how we perceive it and uh, and yeah,
- 15:56Speaker 1: it cost us a lot of friendships. Sure, Oh god,
- 15:58Speaker 1: it's exhausting learning how to tell the people. We gotta
- 16:01Speaker 1: be a therapist, like I don't. I went and notice
- 16:04Speaker 1: say though, say it in that way for someone to understand,
- 16:07Speaker 1: but we understand. You have to communicate with people in
- 16:09Speaker 1: a way that they receive it. It's hard to hell, right, yeah,
- 16:16Speaker 1: especially for me because I just think, uh, in the
- 16:19Speaker 1: environment that I grew up in, everybody's like really blunt
- 16:22Speaker 1: and real forward, and nobody takes offense to like that directness,
- 16:28Speaker 1: you know, like it's just how we I grew up
- 16:30Speaker 1: being talked to and speaking to others. It's just very direct.
- 16:34Speaker 1: This is what it is. And I'm not gonna cry.
- 16:37Speaker 1: We're not gonna cry about it. We're just gonna argue
- 16:39Speaker 1: about it, perhaps talk about it, and then fix it.
- 16:42Speaker 1: That was just the dynamic that I grew up in.
- 16:45Speaker 1: So now when I get in my adult relationships and
- 16:47Speaker 1: I approached it that way, I lose these bitches is
- 16:51Speaker 1: falling left and right soon as I say something about
- 16:54Speaker 1: how let me ask you this. The friend you gave
- 16:56Speaker 1: the example of wasout a newer friend or some of
- 16:58Speaker 1: you've been friends with for a while, oh probably about
- 17:01Speaker 1: three years, Okay, so newer. It's not a lifetime friendship,
- 17:05Speaker 1: but we got close fast, you know. So when I
- 17:09Speaker 1: tell her, like you've been absent. That's what basically I
- 17:12Speaker 1: was like, you've been absent, and it was during the
- 17:14Speaker 1: time where I needed her friendship in that time, and
- 17:18Speaker 1: I was trying to express that, but instead I was
- 17:21Speaker 1: met with like, girl, fuck you even more. That's how
- 17:24Speaker 1: I felt like. Her response was, yeah, No. The reason
- 17:26Speaker 1: I asked about okay, was it new or do you
- 17:28Speaker 1: guys have a lot of history together is because a
- 17:30Speaker 1: lot of times, when we've been friends with somebody for
- 17:32Speaker 1: a while, they've seen enough of our character to be
- 17:35Speaker 1: able to absorb how we deliver things. Now. That doesn't
- 17:37Speaker 1: mean we can take advantage and talk to them any
- 17:39Speaker 1: kind of way. But if I do say something like
- 17:41Speaker 1: you know, where have you been? I haven't heard from
- 17:43Speaker 1: you in like a year or whatever, they know that
- 17:45Speaker 1: I'm not trying them or coming at them because they
- 17:48Speaker 1: can measure that. They can weigh that against all they
- 17:50Speaker 1: know of me. Sometimes for newer friends, they don't have
- 17:52Speaker 1: that context. So if I say something a certain way
- 17:55Speaker 1: and they don't like it or whatever, they were trying
- 17:58Speaker 1: to fill in the gap because they're like, they don't
- 17:59Speaker 1: have enough context. They don't know me like that yet,
- 18:01Speaker 1: so they don't realize that, yeah, I may have said
- 18:03Speaker 1: it kind of harsh, but it's really because the way
- 18:06Speaker 1: I am, that's how I'm trying to tell you that
- 18:08Speaker 1: I missed you, like I wish I could have saw
- 18:10Speaker 1: you more over the past year. And that's my way
- 18:12Speaker 1: of communicating it. And so a lot of times too,
- 18:14Speaker 1: when we bring up conflict for the very first time,
- 18:16Speaker 1: and you know, that's tricky, like if you're if you're
- 18:18Speaker 1: cool with a girl, it's easy. You feel like, man,
- 18:20Speaker 1: we are so in sync, and the first time she
- 18:22Speaker 1: does something that rubs you the wrong way, sometimes you're like, Okay,
- 18:25Speaker 1: how do I bring this up here? Because we've never
- 18:27Speaker 1: done this before. It's always fun with us. How do
- 18:29Speaker 1: I suddenly tell her that wasn't cool? Because I don't
- 18:32Speaker 1: know her style yet. I don't know if she's gonna
- 18:34Speaker 1: be sensitive. I don't know if she's going to throw
- 18:36Speaker 1: this back at me, And so it's always it feels
- 18:38Speaker 1: like a risk the first time you bring it up
- 18:40Speaker 1: with a new friend, something that's not exactly so pleasant,
- 18:44Speaker 1: and some for a lot of us, have to make
- 18:45Speaker 1: her break moment. You know, see, I I never even
- 18:49Speaker 1: consider that, Like I don't even consider like, how do
- 18:52Speaker 1: I approach this and maybe that's something I should do
- 18:55Speaker 1: more of, Like I just approach it the way I
- 18:57Speaker 1: know how, which is very directed for it, like you
- 19:00Speaker 1: don't ever have to worry about how I'm feeling or
- 19:03Speaker 1: what you see. That's the thing. Also now that depends
- 19:06Speaker 1: on how you're communicating with them, like the technology. If
- 19:09Speaker 1: you're just talking to them verbally, they can understand your
- 19:12Speaker 1: demeanor how you feel when you're set talking, but via text,
- 19:15Speaker 1: you leave it up to your reata to determine how
- 19:18Speaker 1: you feel your demeanor behind the text message. So I
- 19:22Speaker 1: recently had a thing. This is one of my best friends,
- 19:25Speaker 1: like her birthdays like two days before mine, and we've
- 19:28Speaker 1: been friends. I want friends over problems, maybe like fifteen
- 19:31Speaker 1: years maybe and we I haven't spoken her in two weeks,
- 19:35Speaker 1: and bitch, if you're listening, I feel some type of ways.
- 19:38Speaker 1: But whatever. And my last message to her was, Hey,
- 19:42Speaker 1: when you get a moment, i'd like to um go
- 19:46Speaker 1: over this text thread. You know. She didn't even respond
- 19:49Speaker 1: to that, and I still haven't spoken to her because
- 19:51Speaker 1: I felt attacked via text and I I like to
- 19:54Speaker 1: make sure I'm not tripping, like I'll call it hamm
- 19:56Speaker 1: me all the time, like let me tell you what happened.
- 19:58Speaker 1: Am I tripping before I dressed the situation with somebody else? Right?
- 20:02Speaker 1: I wanna get with somebody else that knows me, knows
- 20:04Speaker 1: my character to make sure I'm not the one that's tripping.
- 20:07Speaker 1: We do it, we both do it. But yeah, I
- 20:10Speaker 1: haven't talked to that. I haven't spoken to that bitch,
- 20:12Speaker 1: and I feel some type of way about it. And
- 20:14Speaker 1: I feel like I'm always the one to reach out
- 20:16Speaker 1: to my friends because I value my friendship. So whatever
- 20:19Speaker 1: spat we got going on, like, I want to make
- 20:22Speaker 1: sure we talked about it. We don't even have to
- 20:26Speaker 1: say who's right or wrong. It's just like change behavior
- 20:28Speaker 1: on both ends. You know what I'm saying. So why
- 20:31Speaker 1: haven't you reached out again? Why should I? If she
- 20:33Speaker 1: ignored my last text message? And the last time, maybe
- 20:37Speaker 1: ten years ago, we had an issue, I reached out
- 20:40Speaker 1: and I wasn't at fault. We confirmed I wasn't at fault.
- 20:44Speaker 1: She just was feeling some type of way. Why do
- 20:45Speaker 1: I have to always be the friend to value the
- 20:48Speaker 1: friendship more than the other person to make sure we're good.
- 20:51Speaker 1: I don't feel like doing that this time. And I'm older,
- 20:54Speaker 1: like I'm not. I don't. I don't smash women, so
- 20:56Speaker 1: I don't really care how women feel anymore, like I'm
- 21:02Speaker 1: not women have That's what we talk about. Yes, I
- 21:06Speaker 1: know what we're talking about. And women be having Some
- 21:08Speaker 1: women have like really nasty attitudes, and men will deal
- 21:12Speaker 1: with that. Men will deal with our attitude because they
- 21:14Speaker 1: want sex from us. I don't want sex from you,
- 21:16Speaker 1: so I'm not dealing with your attitude. Okay, I have
- 21:20Speaker 1: never heard that before. That's very that is very interesting.
- 21:23Speaker 1: But you know what I But you're saying a lot
- 21:25Speaker 1: of things that I that I here pretty often. The
- 21:27Speaker 1: first thing, a couple of things. One is what you're
- 21:29Speaker 1: experiencing is something called digital body language. So of course,
- 21:33Speaker 1: if we see somebody in person, just like you said,
- 21:35Speaker 1: then if there are arms are crossed, or they roll
- 21:37Speaker 1: their eyes when we're talking to them, that's body language
- 21:39Speaker 1: and we can tell like, Okay, she's upset, she's irritated.
- 21:42Speaker 1: But now, so much of our lives, our friendships, relationships
- 21:45Speaker 1: are online or they're on text or email, and so
- 21:49Speaker 1: what we don't realize is that is body language too.
- 21:51Speaker 1: So if somebody doesn't text you for a week, you're
- 21:54Speaker 1: gonna wonder, Okay, so much time has passed, you're telling
- 21:57Speaker 1: me something here, or if somebody goes from texting you
- 21:59Speaker 1: to emailing you, you're like, oh, shoot, she must be
- 22:02Speaker 1: serious because she said to me an email. All that
- 22:04Speaker 1: stuff is body language, if she uses emojis or not,
- 22:07Speaker 1: that's body language, digital body language, And so it's leaving
- 22:10Speaker 1: you in a place like you're doing right now, where
- 22:11Speaker 1: you're trying to make meaning of all these things because
- 22:13Speaker 1: she's not being clear and it's happening via text, and
- 22:16Speaker 1: so you don't know what's going on. So that's one
- 22:18Speaker 1: thing that hurts a lot of friendships, is our digital
- 22:20Speaker 1: body language is communicating something that maybe we intentionally weren't doing.
- 22:24Speaker 1: The second thing I think it's interesting is how you said, oh, well,
- 22:26Speaker 1: you know, if she's you know, gonna wait so long
- 22:28Speaker 1: or not get back to me or whatever. Sometimes we
- 22:31Speaker 1: assign meaning to what people do because we don't they
- 22:34Speaker 1: don't give us any answers, so we've got to fill
- 22:36Speaker 1: in the gap. And yeah, and so the fact that
- 22:39Speaker 1: she hasn't responded in a week or whatever it is,
- 22:42Speaker 1: you know, is leaving you to fill in the gaps,
- 22:44Speaker 1: and so you can't help. But to assign meaning to it.
- 22:47Speaker 1: Now you've assigned negative meaning to it, as if she's
- 22:49Speaker 1: avoiding you. But I mean, all you have to do
- 22:52Speaker 1: is assume because she's not communicating, and so you know,
- 22:55Speaker 1: you're saying, well, why should I have to reach out again?
- 22:58Speaker 1: Is true, And a lot of people feel like, Okay,
- 22:59Speaker 1: I tried. I'm not gonna, you know, kiss your butt
- 23:01Speaker 1: now like I tried one time. What do you want
- 23:03Speaker 1: me to deal? But it's hard because a lot of
- 23:06Speaker 1: reasons women get upset is I'm doing more than her,
- 23:10Speaker 1: I feel more invested. Why should I have to initiate
- 23:13Speaker 1: all the time? And it's true, So you know, unfortunately,
- 23:15Speaker 1: I wish your friend, you know, would get back to
- 23:17Speaker 1: you or at least communicate what's going on, But we
- 23:19Speaker 1: do have to make room for now. It is possible
- 23:21Speaker 1: it could be a myriad of a bunch of other things.
- 23:24Speaker 1: Hopefully there's nothing else going on in her life. Hopefully
- 23:26Speaker 1: it's not a phone issue. Hopefully it's none of those things.
- 23:29Speaker 1: Because in the meantime, it sounds like how you're kind
- 23:31Speaker 1: of growing in your frustration with her, um, but we
- 23:34Speaker 1: don't know what's going on on the other side, right
- 23:37Speaker 1: that's why I said, you can reach out one more time.
- 23:40Speaker 1: Whatever we voted. We voted and we said reach out.
- 23:42Speaker 1: We could be like, but, bit, what the fuck you
- 23:49Speaker 1: ain't see my last day? That's how I would come
- 23:55Speaker 1: and see. That might be read in a nasty tone,
- 24:00Speaker 1: you know, by the receiver, But I don't mean it.
- 24:04Speaker 1: It's like, girl, where you at? Like, what's right? That's
- 24:07Speaker 1: how I mean it. I'm not interested. No, it's it's
- 24:12Speaker 1: only years. I've done it before, and this is somebody
- 24:15Speaker 1: I speak to every other day, if not every day.
- 24:18Speaker 1: So if we went two weeks now without speaking the
- 24:22Speaker 1: stuff you were sending me via text, it's how you feel.
- 24:25Speaker 1: So why would I want to clarify anything if you
- 24:27Speaker 1: don't want to, Because that's the last message I said.
- 24:30Speaker 1: I'm like, hey, when you get a moment, can we
- 24:32Speaker 1: discuss this text? Read please? No response to that that's
- 24:37Speaker 1: not enough? Yeah? Good, good for you, because you do
- 24:40Speaker 1: want to see that this person wants to reconcile and
- 24:42Speaker 1: work it out as much as you do. So as
- 24:44Speaker 1: soon as you start feeling like, oh I care more
- 24:46Speaker 1: than you do, I can see how it will leave
- 24:48Speaker 1: you right where you are. Ye. So yeah, all right,
- 24:53Speaker 1: here's another thing. I Um, so I'm in my thirties
- 24:57Speaker 1: and most of my friends now actually in my like
- 25:01Speaker 1: immediate you know, community are married, have kids, are in relationships,
- 25:09Speaker 1: and I'm single and the only thing I have to
- 25:11Speaker 1: take care of is me and a plant, and the
- 25:13Speaker 1: plant is dying. So I need for new friends, like
- 25:19Speaker 1: I need new friends that I can do stuff with
- 25:23Speaker 1: that aren't so occupied with children and husbands. And but
- 25:29Speaker 1: it's hard making friends as an adult woman. How do
- 25:33Speaker 1: you go about that? Do you have any advice on
- 25:35Speaker 1: that ideal? This is actually my favorite topic. It's funny because, um,
- 25:39Speaker 1: I get a lot of questions about friendships, so many
- 25:41Speaker 1: different things. But if I had to rank like the
- 25:43Speaker 1: top three questions, this percent would be number one is
- 25:46Speaker 1: how do I make friends? Now, typically that question comes
- 25:48Speaker 1: with some kind of qualifiers, so women will say, you know,
- 25:51Speaker 1: how do I make friends in a new city, how
- 25:53Speaker 1: do I make friends as a military wife? How do
- 25:54Speaker 1: I make friends as an introvert? And so it always
- 25:56Speaker 1: comes with something like for my situation, how do I
- 25:59Speaker 1: do this? But I hope that that shows us that
- 26:01Speaker 1: will always be making friends. It's not weird to be
- 26:04Speaker 1: in your thirties and be like, how do I do this?
- 26:06Speaker 1: Because you know, a lot of us believe the lie that, oh,
- 26:08Speaker 1: I should have made all my friends in high school,
- 26:10Speaker 1: or I'm behind, or I should have this figured out.
- 26:13Speaker 1: You will always be having to make new friends. If
- 26:16Speaker 1: you date somebody new and now you're trying to get
- 26:17Speaker 1: in with his friends and figure out their girlfriends, you're
- 26:20Speaker 1: always having to flex the muscles. So it's normal for
- 26:23Speaker 1: us to have to figure it out because we're gonna
- 26:25Speaker 1: have to do it multiple times. When it comes to
- 26:27Speaker 1: making friends as an adult and during a pandemic, it
- 26:31Speaker 1: does get a little tricky. Um, but it's totally possible.
- 26:35Speaker 1: I hate to sound like a life coach, but some
- 26:37Speaker 1: of it does start with our mindset. I do have
- 26:39Speaker 1: women who believe they don't have enough time for it,
- 26:42Speaker 1: or they believe that, um, it's too late for them
- 26:45Speaker 1: because of their age or whatever life season. And the
- 26:47Speaker 1: problem is, if in the back of your mind you
- 26:49Speaker 1: secretly believe that you're not going to make new friend
- 26:52Speaker 1: for whatever reason, it is going to impact the way
- 26:55Speaker 1: you engage with people when you get an opportunity because
- 26:57Speaker 1: you don't believe it's even going to turn into something
- 26:59Speaker 1: you believe year behind. So the first thing is to
- 27:01Speaker 1: actually believe the fact that you can make friends at
- 27:04Speaker 1: any time for any reason. You don't have to have
- 27:07Speaker 1: a certain swag or a certain age or whatever. You
- 27:10Speaker 1: can make friends any time. So a couple of different
- 27:12Speaker 1: things you can do to like start making friends like today.
- 27:15Speaker 1: The first thing I say is is to start with
- 27:17Speaker 1: who you know. And a lot of us will say, oh,
- 27:20Speaker 1: I need to make new friends, and we're saying that
- 27:22Speaker 1: to me, and I need to meet new people. Those
- 27:25Speaker 1: are two different things. Because for a lot of us,
- 27:27Speaker 1: we have a lot of women in our circle currently
- 27:29Speaker 1: who we have written off for whatever reason. She's too young,
- 27:32Speaker 1: she's too loud, she's too you know, I'm an entrepreneur,
- 27:35Speaker 1: she works nine five. We have all these reasons. We've
- 27:37Speaker 1: dismissed women you already know who have potential. I can't
- 27:40Speaker 1: drink as much as this is one friend. I wanted
- 27:43Speaker 1: to be her friend, but I can't keep to work.
- 27:47Speaker 1: I could drink with you, and she's thinking, and maybe
- 27:50Speaker 1: she's thinking like and she's too much of a lightweight.
- 27:52Speaker 1: This is not gonna work, you know. So m yeah,
- 27:54Speaker 1: So a lot of us, we have a lot of
- 27:55Speaker 1: women in our network already mutual friends who we see
- 27:58Speaker 1: at parties all the time. We see the same girl,
- 28:00Speaker 1: you know, And so the first thing I like to
- 28:01Speaker 1: suggest is always start with who you already have. And
- 28:04Speaker 1: I know we want to know, like how do I
- 28:05Speaker 1: meet new people? But who are the women who you
- 28:07Speaker 1: thought to yourself like, man, she seems really cool or
- 28:09Speaker 1: she's really funny. Who are those women who are already
- 28:12Speaker 1: in your circle? Why have you not yet initiated friendship
- 28:14Speaker 1: with them? What are the excuses you've made for why, oh,
- 28:17Speaker 1: well she is more my other friend's friend, or well
- 28:19Speaker 1: she I don't know. We don't really talk like that.
- 28:22Speaker 1: Could you try, you know, sending a d M about
- 28:25Speaker 1: the latest post that she wrote instead of giving another
- 28:27Speaker 1: general comment. And there's like two d other comments, so
- 28:30Speaker 1: your stays in stand out. Can you slide in her
- 28:32Speaker 1: damns and be like, oh my god, your last message
- 28:34Speaker 1: like so resonated with me and then ask a question.
- 28:37Speaker 1: But it puts me more top of mind, and I
- 28:39Speaker 1: don't get kind of blended in with the other people
- 28:41Speaker 1: who commented. It's a little bit different. Um, could you
- 28:45Speaker 1: do something where a lot of us who work from
- 28:47Speaker 1: home and we're in meetings all day long. You know,
- 28:50Speaker 1: research tells us that most people meet their friends at
- 28:53Speaker 1: work because you tend to make friends with people who
- 28:56Speaker 1: you are exposed to the most. So that's why people
- 28:58Speaker 1: tend to make friends with their abers and with their coworkers,
- 29:01Speaker 1: because you're spending forty hours a week there. Um, it
- 29:04Speaker 1: tells us that you are twice as likely to make
- 29:06Speaker 1: friends with somebody who's physically in close proximity to you
- 29:09Speaker 1: just because they're there. So that's the case. How do
- 29:12Speaker 1: I make that work to my advantage? So I know,
- 29:14Speaker 1: sometimes at work we're like, I'm not trying to be
- 29:16Speaker 1: friends with anybody at work, and there's definitely a way
- 29:18Speaker 1: to go about it. But if you're in meetings all day,
- 29:20Speaker 1: why not at the next meeting that you have be
- 29:23Speaker 1: especially attentive to anybody who shares a good idea, they
- 29:26Speaker 1: say something funny, they ask a good question, and then
- 29:29Speaker 1: send them an email after and be like, oh man, um,
- 29:31Speaker 1: thank you for asking that question during the meeting today
- 29:33Speaker 1: because I was thinking it but I didn't want to
- 29:35Speaker 1: say it. So, you know, perhaps to you for asking it,
- 29:37Speaker 1: that's it. But all I'm doing is showing her like
- 29:40Speaker 1: I'm interested and Normally we reserve that for guys, like, oh,
- 29:43Speaker 1: let me reach out to him and show him I'm interested.
- 29:45Speaker 1: But how does another woman know that you're you're interested
- 29:48Speaker 1: in maybe befriending her being kind of cool unless we
- 29:51Speaker 1: make it known. But we're still concerned about looking like
- 29:53Speaker 1: a lamb, looking desperate, looking like because that's what my
- 29:57Speaker 1: best friends thought, like, let you tell your friend story.
- 30:03Speaker 1: Fig girl in high school. All right, this is before
- 30:07Speaker 1: we had all right, I'm about to give back till
- 30:09Speaker 1: before you lean. We couldn't have phones. We couldn't have
- 30:12Speaker 1: phones in high school. Yes, before I was in UM.
- 30:17Speaker 1: I wrote her. She was new and I wrote her
- 30:20Speaker 1: a letter and I passed it up to her and
- 30:22Speaker 1: I was like, Oh, what's your name, what school you
- 30:24Speaker 1: came from? Blah blah blah, And she was like, who
- 30:26Speaker 1: is the not k She was looking around the room,
- 30:28Speaker 1: like who the fox sent me a note? And then
- 30:30Speaker 1: she was like, it's a bitch that sent me this.
- 30:33Speaker 1: And she thought I was the lesbian. She thought I
- 30:35Speaker 1: was hitting on her, but I was just trying to
- 30:36Speaker 1: make friends with her. And we've been the best friends
- 30:38Speaker 1: ever since twelfth grade. So right that it does work,
- 30:44Speaker 1: and you know, what that's so okay, that's so interesting
- 30:46Speaker 1: because I mean, I know we used the word romance
- 30:49Speaker 1: for you know, romantic relationships, but we don't romance our
- 30:53Speaker 1: friends enough. And I mean that by like pursuing our friends,
- 30:55Speaker 1: like letting you know, like sending you a card, sending
- 30:58Speaker 1: you something in cash. I'll be like, get a coffee
- 31:00Speaker 1: before your job interview today, like romancing our friends pursuing her,
- 31:04Speaker 1: And it sounds weird, but if it happened to you,
- 31:06Speaker 1: you'd be like, wow, that's amazing. A friend like says
- 31:08Speaker 1: I was thinking about you or I'm sending you something
- 31:10Speaker 1: you feel really good, But we're so used to doing
- 31:12Speaker 1: that with you know, the men in our lives, and
- 31:15Speaker 1: so it is weird or how she responded like, oh
- 31:17Speaker 1: what are you trying to do? We are on high
- 31:19Speaker 1: alert because we're like, well, this is weird, but it's
- 31:21Speaker 1: not weird. You know, it shouldn't be weird. Um, And
- 31:25Speaker 1: so you know, I know, I say, research says a lot,
- 31:27Speaker 1: but it's because I'm a nerd, and so tells us that, Um,
- 31:31Speaker 1: we tend to like people who like us, and so literally,
- 31:36Speaker 1: so we think we're so complicated and we have all
- 31:38Speaker 1: these layers. We like people who like us, So think
- 31:40Speaker 1: about it. If you hang out, like with a group
- 31:41Speaker 1: of women, like let's say we all hang out tonight
- 31:44Speaker 1: and tomorrow I text you, I'm like, oh my gosh, um,
- 31:46Speaker 1: Tiffany said you are so funny. She cannot stop talking
- 31:49Speaker 1: about how funny you are. You suddenly really like Tiffany
- 31:51Speaker 1: because she thinks you're great, and so we like people
- 31:54Speaker 1: who like us. And so if that's the case, again,
- 31:57Speaker 1: I always say, how can we make the research work
- 31:59Speaker 1: for us? If that's the hat than to make friends.
- 32:01Speaker 1: I need to be more verbal when I find a
- 32:03Speaker 1: girl I like and saying so, now that doesn't mean nerdy.
- 32:06Speaker 1: You need to in a corny way be like I
- 32:08Speaker 1: like you. But how do I say to her like, man,
- 32:10Speaker 1: it's so nice to finally meet another woman who likes
- 32:12Speaker 1: x y Z the same way I do. I'm kind
- 32:14Speaker 1: of signaling to her like I think you're cool because
- 32:17Speaker 1: she kind of will think that too, And I just
- 32:19Speaker 1: made it okay to talk about it. So could I say, so, Tiffany,
- 32:23Speaker 1: you trying to give me? Please? Okay? What just joking?
- 32:29Speaker 1: I just I'm joking for second right now. I'm sorry. However,
- 32:36Speaker 1: you want to interpret that research however you want to interpret.
- 32:39Speaker 1: I'm just joking. So Daniel has a friendship coaching right
- 32:44Speaker 1: on your Your website is better Female Friends dot Com.
- 32:48Speaker 1: I'm pretty sure to say that is not in her
- 32:50Speaker 1: damn coaching package. Tell us about the coking the coaching
- 32:55Speaker 1: you do. You got of hair it anyway, but you're
- 32:58Speaker 1: you're really good. Go ahead, No, I appreciate you. It's
- 33:01Speaker 1: it's funny because, um if when I first started, I'll
- 33:04Speaker 1: admit I was a little embarrassed to tell people because
- 33:06Speaker 1: I was actually a high school English teacher for six years,
- 33:08Speaker 1: and you know, and I was working with juniors and seniors.
- 33:11Speaker 1: So between classes, you know, they're talking about their drama
- 33:13Speaker 1: or after school they'd come to me and be like,
- 33:15Speaker 1: oh my gosh, you know, and so I was like, oh, man,
- 33:18Speaker 1: you know, I'm coaching them through it. At the time,
- 33:19Speaker 1: I didn't realize that's what I was doing. And so
- 33:21Speaker 1: then when I left that and I got into you know,
- 33:24Speaker 1: marketing and public relations, then I thought, I'm leaving that
- 33:27Speaker 1: drama behind because those routine girls. Now I'm working with
- 33:29Speaker 1: adult women, I probably won't see that drama anymore. And
- 33:32Speaker 1: then I realized, oh, okay, you know, we have our
- 33:35Speaker 1: issues too, And it showed me that in every stage
- 33:37Speaker 1: of womanhood, we're trying to figure out our relationship with
- 33:40Speaker 1: other women, and every stage it doesn't matter how old
- 33:43Speaker 1: you are. And so that's when I was like, man,
- 33:44Speaker 1: I wonder if like coaching is a thing. And so
- 33:47Speaker 1: I went on Amazon and I looked up friendship books
- 33:50Speaker 1: at the time, and I was just curious, and everything
- 33:52Speaker 1: that came up in the search results was for children,
- 33:54Speaker 1: and I thought, Oh, that's what we think of friendship,
- 33:56Speaker 1: that kids need help, But if you're grown, you shouldn't
- 33:59Speaker 1: need help. And so I would argue, why is it
- 34:01Speaker 1: that if we need help with our business, we'll get
- 34:04Speaker 1: a business coach, and people like, wow, that's so great.
- 34:06Speaker 1: If you are having issues in your relationship, will be like, oh,
- 34:08Speaker 1: I need to go to counseling, you know, with my man.
- 34:10Speaker 1: Oh that's that's so awesome. Good for you guys. But
- 34:13Speaker 1: if I'm having issues with women constantly, then it's weird
- 34:17Speaker 1: to go and get help. And so research here it is.
- 34:20Speaker 1: Research tells us that the single greatest factor that determines
- 34:24Speaker 1: your life satisfaction is not your income or your marital status.
- 34:28Speaker 1: It's the quality of your relationships. If that's the case,
- 34:31Speaker 1: then why are we not making it normal to say, hey,
- 34:35Speaker 1: I keep having issues with friends. I'm having an issue
- 34:37Speaker 1: with a current friend. Help me out here. Why is
- 34:39Speaker 1: that not normal? If research is telling us that's the
- 34:42Speaker 1: most important thing that's going to make you feel satisfied
- 34:44Speaker 1: with your life is your relationships. And so that's why
- 34:47Speaker 1: I kind of got into it as a coach. You know,
- 34:49Speaker 1: all work with women who have every need from trying
- 34:52Speaker 1: to make friends in a new city. Um, they're going
- 34:55Speaker 1: through a friendship breakup, and they can't figure out why
- 34:57Speaker 1: they're not over it yet it's been three years, um
- 35:00Speaker 1: or there. They want to have a hard conversation with
- 35:03Speaker 1: a friend, but they don't really know how to bring
- 35:05Speaker 1: it up, or when they bring it up, they're too
- 35:06Speaker 1: harsh and they're like, Okay, I don't want to push
- 35:08Speaker 1: her away. I don't want to come at her too hard.
- 35:10Speaker 1: Some of us name yeah, and so I can really
- 35:15Speaker 1: help with whatever your friendship issue is. But a lot
- 35:18Speaker 1: of women feel like, who am I supposed to talk
- 35:20Speaker 1: to about this? Because if you talk to your man,
- 35:22Speaker 1: sometimes he'll say something like, well, then just don't talk
- 35:24Speaker 1: to her anymore, and you're like, okay, well it's more competent.
- 35:26Speaker 1: You don't like her for anyway. Yeah, guys, guys be
- 35:31Speaker 1: like yeah, and they do, but they do, they do exactly,
- 35:36Speaker 1: but we get that stereotyped, so they don't get it.
- 35:39Speaker 1: Your parents feel like they're a little too far removed
- 35:41Speaker 1: from it. And sometimes you feel like if you talk
- 35:43Speaker 1: to other friends about it, like you know, am I gossiping?
- 35:45Speaker 1: Or is this going to get back to her? So
- 35:47Speaker 1: it's like you don't sometimes feel safe to talk to
- 35:50Speaker 1: somebody about your friendship UM. And so it's it's interesting
- 35:53Speaker 1: because a lot of women will bring to me things
- 35:55Speaker 1: that are very private and feel like they don't have
- 35:57Speaker 1: anybody else to talk to you. And the last thing
- 35:59Speaker 1: I'll say is, you know a lot of people think
- 36:01Speaker 1: if a girl's going to a friendship coach, she must
- 36:03Speaker 1: be like socially awkward and she doesn't know how to
- 36:06Speaker 1: talk to people. But what's crazy to me is most
- 36:09Speaker 1: of the women I work with are um at the
- 36:11Speaker 1: top of their careers. They're funny, they're the coolest girl
- 36:14Speaker 1: at the party, and they're coming to a friendship coach
- 36:17Speaker 1: because maybe they have a lot of friends, but they
- 36:19Speaker 1: don't feel connected to anybody, or they you know, make
- 36:22Speaker 1: friends really easily, but they're in a new city and
- 36:24Speaker 1: they want to do things differently this time. So a
- 36:26Speaker 1: lot of times, the woman I'm working with is charismatic
- 36:28Speaker 1: and smart and cool, but she's very intentional about wanting
- 36:32Speaker 1: better friendships. Do you find it easier to make friends
- 36:35Speaker 1: with black women or white women or others for me personally?
- 36:39Speaker 1: Or women are personally personally? Um? And wait, wait in
- 36:44Speaker 1: general too. I want to hear what other people say,
- 36:47Speaker 1: because I have a theory about why it's how hard
- 36:50Speaker 1: sometimes for black women specifically to make friends. Yeah, okay,
- 36:55Speaker 1: I'm anxious to hear that. Yes, you know, I will
- 36:57Speaker 1: say I. Um, A lot of people in like the
- 37:01Speaker 1: friendship experts psychology space are white women. And so when
- 37:04Speaker 1: I do have a lot of clients who come to me,
- 37:06Speaker 1: they're women of color, and they'll say, like, it's just
- 37:08Speaker 1: nice to talk to somebody who gets it, because I
- 37:10Speaker 1: need to talk to you about my white friend who
- 37:12Speaker 1: tried me and I don't think I can be friends
- 37:13Speaker 1: with her anymore. Or when everything was happening with George
- 37:15Speaker 1: Floyd and people were sharing their opinions. They were like,
- 37:18Speaker 1: I can't do this anymore, Like I don't have time
- 37:20Speaker 1: anymore for white people. I have to explain stuff too,
- 37:23Speaker 1: or she was my girl, but then she says something crazy,
- 37:25Speaker 1: I can't look at her the same. And so even
- 37:26Speaker 1: trying to figure out into racial friendships is something it's like,
- 37:29Speaker 1: how do you talk to a white professional about something
- 37:32Speaker 1: like that? UM? For me personally, you know my experiences.
- 37:36Speaker 1: I was raised in a predominantly white, you know, suburb.
- 37:39Speaker 1: Then when I went to college, I started to see
- 37:41Speaker 1: some things and my eyes were open and and learn
- 37:43Speaker 1: more about myself and you're learning things about microaggressions. And
- 37:46Speaker 1: I had even more black friends and I couldn't see
- 37:49Speaker 1: my white friends the same once I got more black friends,
- 37:52Speaker 1: and so woke. Yeah, I know, I was trying to
- 37:55Speaker 1: avoid that word because that word is everywhere, but pretty
- 37:57Speaker 1: much when my eyes are open, okay. And so it's
- 38:00Speaker 1: interesting because at the end of the day, you should
- 38:02Speaker 1: be able to bring all of yourself to your friendship
- 38:04Speaker 1: racist side. I should be able to bring all myself
- 38:06Speaker 1: and I found too often and I have you know,
- 38:08Speaker 1: some white friends, but we had to put a lot
- 38:10Speaker 1: of work into it to be friends because I'm bringing
- 38:12Speaker 1: my whole self and being a black woman's a part
- 38:15Speaker 1: of my whole self. So I'm not gonna not have
- 38:17Speaker 1: conversations because it makes you uncomfortable. Um, for a lot
- 38:20Speaker 1: of black women were already on all day. I'm not
- 38:22Speaker 1: gonna be on with you. I'm not gonna explain little things.
- 38:26Speaker 1: I don't have the patience to to explain why you
- 38:28Speaker 1: can't say that thing. There's no patience. And our friendships
- 38:31Speaker 1: should feel like home. So if when I come to
- 38:33Speaker 1: you and I'm trying to relax and you're supposed to
- 38:35Speaker 1: be a refuge and I have to be on or
- 38:36Speaker 1: explain things to you culturally, it feels exhausting. And so
- 38:40Speaker 1: do I have white friends, yes, Um, but you know
- 38:44Speaker 1: a lot of I think black women gravitate to a
- 38:46Speaker 1: black women because we automatically know that there's going to
- 38:48Speaker 1: be some kind of shared experience. And it's nice to
- 38:51Speaker 1: just be able to look across the room at somebody
- 38:52Speaker 1: and not have to say anything and be like did
- 38:54Speaker 1: you and they're like okay, and you didn't even exchange words,
- 38:57Speaker 1: and it's just like a whole other coal. So you know, Okay,
- 39:01Speaker 1: hold that thought one second. Let's pay some bills. So
- 39:09Speaker 1: what But what's your thought on on making friends and
- 39:11Speaker 1: and black women and all that. What are your thoughts?
- 39:14Speaker 1: So I know you have one. I was raised by
- 39:16Speaker 1: a single black well I would say my mom was.
- 39:18Speaker 1: She wasn't a single parent, well a parent that's single
- 39:23Speaker 1: basically not necessarily a single parent because my dad was around.
- 39:27Speaker 1: But I feel like, um, black women particularly um always
- 39:35Speaker 1: feel like they have to warn their daughters about other
- 39:39Speaker 1: black women. You know what I'm saying, Like, do you
- 39:41Speaker 1: kind of feel like you can't even trust This is
- 39:43Speaker 1: my experience. I don't know about y'all. You feel like
- 39:45Speaker 1: you can't even trust other black women until this day,
- 39:47Speaker 1: my mama she likes to say how she doesn't have
- 39:50Speaker 1: any friends, and it's it's I don't even trust women
- 39:52Speaker 1: who don't have friends or have a track record of
- 39:55Speaker 1: having successful friendships with other Black women are with women period?
- 39:59Speaker 1: Like feel like there's a problem with you, right why
- 40:03Speaker 1: you don't ever have friends or haven't had any friends.
- 40:07Speaker 1: So that's that's my theory. Nelcie and I come from
- 40:11Speaker 1: the household when my grandmother didn't trust nobody black, white,
- 40:14Speaker 1: Mexican Asian. She always had a theory for every race
- 40:18Speaker 1: on why you should not trust me, Like, yeah, she's
- 40:22Speaker 1: gonna tell your business. It was equal opportunity. They're gonna
- 40:25Speaker 1: tell your business. Don't tell them everything. They're gonna tell
- 40:27Speaker 1: your business. They're gonna try to get your man. It's
- 40:28Speaker 1: just all these negative things surrounding friendships. Um, and I
- 40:33Speaker 1: love women like so she probably has had some traumatic
- 40:36Speaker 1: experiences herself with friendships and that's why she views it. Yeah,
- 40:42Speaker 1: that's this is so interesting. About a week ago, I
- 40:44Speaker 1: saw this TikTok that went viral. I think it has
- 40:46Speaker 1: almost ai milion views, and it's a girl saying, um
- 40:50Speaker 1: that she's realizing that if a girl can't be a
- 40:54Speaker 1: good friend to her, it's because she had a bad mom.
- 40:56Speaker 1: And I just thought, oh, this is interesting and has
- 40:58Speaker 1: thousands of comments, and so, you know, I want to
- 41:01Speaker 1: speak to that soon on my own podcasts and things
- 41:03Speaker 1: like that. But I was thinking, Oh, the ways that
- 41:05Speaker 1: our mother's shape our approach and attitude to friendship today.
- 41:10Speaker 1: It's things they say, it's things they do, it's did
- 41:13Speaker 1: they have friends? If not, then I didn't have a
- 41:15Speaker 1: healthy model of what having a girlfriend supposed to even
- 41:18Speaker 1: look like because my mom didn't have people over to
- 41:20Speaker 1: the house. So there's all these things that affect our approach.
- 41:22Speaker 1: Now I'm not a psychologist, so I'm gonna stay in
- 41:24Speaker 1: my lane. I do think it's interesting that you know
- 41:27Speaker 1: her her issues were with black women. To me, that
- 41:29Speaker 1: just shows me that her experiences were with black women.
- 41:32Speaker 1: So if I had three black women I called friends
- 41:34Speaker 1: and they all betrayed me, and then I'm going to
- 41:35Speaker 1: pull away some generalization about black women can't be trusted,
- 41:39Speaker 1: so I could see how it put you on high
- 41:41Speaker 1: alert and your friendships of wait a second, my mom
- 41:43Speaker 1: told me this would happen. So there's a phrase for
- 41:45Speaker 1: in psychology, but I don't know if it's but it's
- 41:48Speaker 1: a subscribed But it's almost like if I think that
- 41:51Speaker 1: this thing is going to happen, then I suddenly see
- 41:53Speaker 1: it everywhere, and then I'm like, see, I knew it,
- 41:55Speaker 1: But like, well, yeah, because you were anticipating that a
- 41:57Speaker 1: black woman is going to screw you over, you know
- 41:59Speaker 1: that you don't realize that a white women can screw
- 42:01Speaker 1: you over. And it almost almost I'm gonna draw a
- 42:04Speaker 1: connection here is like these black uh, these black men
- 42:06Speaker 1: you hear talking about, why prefer a white woman because
- 42:09Speaker 1: blah blah blah, And we're like, what and she doesn't
- 42:11Speaker 1: have an attitude because you think an attitude is exclusive
- 42:14Speaker 1: to a black woman. It's kind of the same thing.
- 42:17Speaker 1: So if we're like, well, these kind of women have
- 42:19Speaker 1: these issues, that's not exclusive to her. That's just people,
- 42:24Speaker 1: you know, or women who are like I can't do
- 42:25Speaker 1: female friends because they they'll talk about you. Yeah, that's
- 42:29Speaker 1: not exclusive to women. A male friend will talk about
- 42:31Speaker 1: you when you walk away too, you know. And so
- 42:33Speaker 1: we have to kind of figure out, Wait a second,
- 42:35Speaker 1: what complexes or stereotypes do I have that are actually
- 42:38Speaker 1: getting in the way of me having the kind of
- 42:40Speaker 1: friendships that I want. M Yeah, I mean it's still
- 42:44Speaker 1: to to this day she does, like if I want
- 42:46Speaker 1: to talk to her about something that transpired between me
- 42:48Speaker 1: and a friend, she'll be like, well, I told you,
- 42:51Speaker 1: And I don't subscribe to that because I really cherished
- 42:55Speaker 1: my friendships, you know what I'm saying, even when my
- 42:57Speaker 1: homegirl like I might hit her ass up next month,
- 42:59Speaker 1: but I don't know, right, But I still I still wouldn't.
- 43:03Speaker 1: I don't easily discard people, and I don't think of
- 43:05Speaker 1: myself as someone that you can just easily discard either,
- 43:08Speaker 1: you know. So I don't. I don't subscribe it. I
- 43:11Speaker 1: think it's very healthy for women to have friends, and
- 43:14Speaker 1: I feel like I make friends pretty easy. I steal
- 43:16Speaker 1: friends too, Like I'm friends with people who the two
- 43:19Speaker 1: people aren't friends anymore, but I'm still friends with both
- 43:22Speaker 1: of them, you know what I'm saying. So, even moving
- 43:24Speaker 1: to new cities, I've always been I mean, women in
- 43:27Speaker 1: the club and not picking them up. Just I've met
- 43:30Speaker 1: Like when I moved to St. Louis, I met one
- 43:31Speaker 1: of my friends, I met the notes, I met my
- 43:38Speaker 1: first friend in the club, and then I met her friends.
- 43:41Speaker 1: You know. So now I'm so friends with her and
- 43:43Speaker 1: I'm so friends with the other one, and they aren't
- 43:46Speaker 1: friends anymore. So it's just I don't know, see, all right,
- 43:51Speaker 1: I feel like I have a ton of acquaintances. All right,
- 43:55Speaker 1: I have a ton of acquaintances, Like a million of acquaintances,
- 44:00Speaker 1: is right. But I'm like, I got so many green
- 44:02Speaker 1: bubbles on my instant story, right, all these green bubbles,
- 44:07Speaker 1: but a lot of these women, like I don't see
- 44:10Speaker 1: them as my friend, you know, I see them as acquaintance. Yeah,
- 44:16Speaker 1: we're cool. But I can't call you and share my truth.
- 44:20Speaker 1: I can't. We can go party, we can go drink,
- 44:24Speaker 1: we can share memes and ship like that. But let's
- 44:28Speaker 1: talk about I'm gonna challenge you for a second though.
- 44:31Speaker 1: But but what do you think that's about? Why do
- 44:34Speaker 1: you why do you think they aren't more meaningful? I
- 44:40Speaker 1: don't know. I don't know, like I don't feel like
- 44:45Speaker 1: um like, even with them, I don't feel like when
- 44:48Speaker 1: they're doing things that are more intimate, I'm included, you know. Interesting. Okay,
- 44:54Speaker 1: so there's this um This concept is called like affrontimacy,
- 44:59Speaker 1: a triangle and an other friendship expert, her name is
- 45:01Speaker 1: Shasta Nelson. She made this up. I'm wanting to picture
- 45:03Speaker 1: like a triangle, right, and her idea is that if
- 45:06Speaker 1: you want a deep friendship, it has to have three things,
- 45:09Speaker 1: and so she has each of the things written on
- 45:11Speaker 1: each side of the triangle. At the bottom of the
- 45:12Speaker 1: triangle is positivity. So she argues that if every time
- 45:16Speaker 1: we get together it's something negative, then we're probably not
- 45:19Speaker 1: going to be close because all we do is complain,
- 45:21Speaker 1: vent whatever every time we're together. Now, obviously, do we
- 45:24Speaker 1: do that sometimes in friendships, yes, But if out of
- 45:27Speaker 1: our last ten interactions, nine of them were just talking
- 45:30Speaker 1: about just the horrible things, then we're not going to
- 45:33Speaker 1: be close because all we do is just have negative interactions.
- 45:35Speaker 1: So the first thing you need for for closeness is positivity.
- 45:38Speaker 1: The second thing is consistency. So I know it's popular
- 45:42Speaker 1: right now to say, like, oh, I don't have to
- 45:44Speaker 1: talk to my best friend for like ten years and
- 45:46Speaker 1: we just pick up where we left off. Okay, I'm
- 45:48Speaker 1: sure for some people that's the thing, but if anything,
- 45:50Speaker 1: you had to kind of earn that to get there,
- 45:52Speaker 1: you know. But like, I know, there's this new popular
- 45:55Speaker 1: thing about low maintenance friends. I see that a lot, like, oh,
- 45:57Speaker 1: I'm a low maintenance friend, and I get at that,
- 46:00Speaker 1: But I don't know if I support that, because I
- 46:02Speaker 1: feel like it's you being afraid to ask for what
- 46:04Speaker 1: you want. I don't know if anybody is comfortable with
- 46:06Speaker 1: I only talk to you sometimes, and I never know
- 46:08Speaker 1: when I'm gonna talk to you, and and so you
- 46:11Speaker 1: have to have consistency, meaning I regularly see you or
- 46:15Speaker 1: talk to you regularly. Somehow I cannot possibly be close
- 46:19Speaker 1: to you if I'm talking to you once every three months,
- 46:21Speaker 1: trying to get to know you. It just doesn't work
- 46:23Speaker 1: like that. And then the third thing that you need
- 46:25Speaker 1: to have deep connections is vulnerability. And I know a
- 46:29Speaker 1: lot of us when we hear that word, we picture
- 46:31Speaker 1: you know, you're crying your eyes out, or you're sharing
- 46:34Speaker 1: some secret that happened to you when you were eight.
- 46:36Speaker 1: And that's like on the far end of vulnerability, like
- 46:38Speaker 1: a level ten. But vulnerability just means I can put
- 46:42Speaker 1: myself in a position where this person will possibly reject me,
- 46:46Speaker 1: which feels scary, and for those of us who want control,
- 46:48Speaker 1: we don't want to do that. But that's literally what
- 46:51Speaker 1: is required to feel close is I've been vulnerable with
- 46:53Speaker 1: you a couple of times, and vice versa. And so
- 46:55Speaker 1: vulnerability can be as simple as let's say I find
- 46:57Speaker 1: a new friend group and they go to brunt every
- 47:00Speaker 1: weekend and they say, all right, Danielle, it's your turn
- 47:02Speaker 1: to pick where we go to brunch next weekend. And
- 47:04Speaker 1: I might find myself thinking like, oh my god, I
- 47:06Speaker 1: don't want to pick like a lame spot. I don't
- 47:07Speaker 1: want to pick a spot that they think is stupid.
- 47:10Speaker 1: That is vulnerability because there's a chance that they're gonna
- 47:13Speaker 1: reject my idea or think it was stupid, and so
- 47:16Speaker 1: that is vulnerability too. It's just like a level two
- 47:18Speaker 1: it's not a level ten vulnerability where I'm self disclosing
- 47:21Speaker 1: really personal things. But that is vulnerability too. So the
- 47:24Speaker 1: reason I asked why you feel like you may not
- 47:26Speaker 1: be having as much depth as you want. We have
- 47:28Speaker 1: to pinpoint which of those things is missing. Would you
- 47:31Speaker 1: say that any of your interactions it lacks positivity. Would
- 47:33Speaker 1: you say that you meet with the acquaintances in your
- 47:35Speaker 1: life very irregularly, so y'all can't find a rhythm to
- 47:39Speaker 1: get closed. Or would it be because you guys do
- 47:41Speaker 1: surface level things and so it never gets deep and
- 47:44Speaker 1: it's like the cycle. One of those things or maybe
- 47:47Speaker 1: more of those things is missing. So what is it?
- 47:50Speaker 1: What is So it's always positive energy over here? Right?
- 47:53Speaker 1: So I'm always a good time, right, but I probably
- 47:56Speaker 1: don't show up a lot, right, So I do get
- 47:59Speaker 1: invited ship, and I just stay in the house a lot, right,
- 48:02Speaker 1: So I don't show up a lot, And then when
- 48:06Speaker 1: I do show up, it's just we're talking about TikTok's
- 48:10Speaker 1: and Instagram ship, and uh, this is very surface level ship.
- 48:13Speaker 1: It's never I mean I pick a restaurant, I don't
- 48:17Speaker 1: give a funk. If you don't like it, then you
- 48:18Speaker 1: don't eat, like they don't. I don't feel like, you know,
- 48:25Speaker 1: that's vulnerable for me. But um yeah, maybe I don't
- 48:30Speaker 1: allowed to be more than surface a lot of times
- 48:34Speaker 1: because a lot of us will say like, I can't
- 48:35Speaker 1: be close to them, and it's like, but do you
- 48:37Speaker 1: feel comfortable trying? Have you tested their capacity to accept
- 48:42Speaker 1: your vulnerability? And so it's almost like what came first,
- 48:44Speaker 1: the chicken or the egg kind of thing, because a
- 48:45Speaker 1: lot of us are waiting for them to demonstrate emotional
- 48:48Speaker 1: safety that I'd be safe here. But then we have
- 48:51Speaker 1: to give him a chance to show it. So I
- 48:53Speaker 1: have to give you something to see if you are,
- 48:57Speaker 1: you know, open minded and things like that for me
- 49:00Speaker 1: to see like, okay, we can do that here. So
- 49:02Speaker 1: we have to test it though, So how I mean,
- 49:04Speaker 1: how do you are you open to that? See, that's
- 49:07Speaker 1: another thing. I don't know if I'm even because sometimes
- 49:10Speaker 1: I'd be like these bitches is cool, But I don't
- 49:11Speaker 1: even know if I fought with y'all like that, So
- 49:14Speaker 1: you know I'll be that I'll be more reserved like
- 49:17Speaker 1: and then I'll be saying stuff like they're much younger
- 49:19Speaker 1: than me. I don't know if we have a lot
- 49:21Speaker 1: in common in that way, But aren't you looking for
- 49:24Speaker 1: men who don't have kids or husband and all that stuff? Yeah,
- 49:27Speaker 1: so they always much younger than me, you know, so
- 49:30Speaker 1: I feel like I might be more mature girl childish?
- 49:35Speaker 1: Hell what you talk about? Yeah, but I mean just
- 49:38Speaker 1: like you're right, You're right, I am a childish just fu,
- 49:43Speaker 1: but you are not. I mean, the situation you're describing
- 49:46Speaker 1: is actually super common. About being women in their thirties
- 49:48Speaker 1: not married with kids is actually super common right now.
- 49:51Speaker 1: You know, research is showing that more women are living
- 49:54Speaker 1: alone than ever before. So because we have the means
- 49:56Speaker 1: to do it, we don't depend on a guy to
- 49:58Speaker 1: house us. Until of us are living alone. A lot
- 50:01Speaker 1: of women are putting kids off until later, like they're
- 50:03Speaker 1: choosing to not have kids yet they're putting off marriage.
- 50:06Speaker 1: And so there's actually more and more women in the
- 50:08Speaker 1: pool that you're describing. So I know that it is
- 50:11Speaker 1: more common to find a woman in her thirties and
- 50:13Speaker 1: she's married with kids, but there are a lot more
- 50:15Speaker 1: women than they're used to be who are in the
- 50:16Speaker 1: thirties and do not have kids and are not married.
- 50:19Speaker 1: So they're out there. They're out there. Oh yeah, congratulations
- 50:21Speaker 1: on a new baby. Oh thank you. Yes, I don't.
- 50:26Speaker 1: I don't know how people have more than one kid.
- 50:28Speaker 1: It is crazy over here. Even before I got on
- 50:30Speaker 1: this call, I looked at my husband. I was like,
- 50:32Speaker 1: keep that baby quiet. I'm on an interview. So it's
- 50:35Speaker 1: it's crazy over here, but but it's a blessing. Yes,
- 50:40Speaker 1: how did your baby? My son is three and then
- 50:43Speaker 1: my daughter is five weeks. Oh wow, you just fresh?
- 50:51Speaker 1: Yeah pretty much. Yeah, yeah, I can walk now. So yeah,
- 50:57Speaker 1: it's it's it's it's going good. God, bless your girl.
- 51:03Speaker 1: I'm dead by getting another dog. That's what I think.
- 51:07Speaker 1: I'm about to get another dog, and I'm gonna have
- 51:09Speaker 1: to throw that plan out and get another plant. The
- 51:11Speaker 1: plant is I don't know what I did wrong. I
- 51:14Speaker 1: was wading it else, I'm talking to it like I
- 51:20Speaker 1: don't know. I feed it like you probably. It said
- 51:27Speaker 1: give it three cubes of ice once a week. That's
- 51:30Speaker 1: what I did. And now the motherfucker's just looking real saying, hell,
- 51:34Speaker 1: what kind of planet is that that takes ice? It
- 51:36Speaker 1: was a money tree, I got it out of hopefully
- 51:38Speaker 1: you're doing it wrong ship. That's why money tree. Yeah, man,
- 51:46Speaker 1: see that get you say, two women listening, if you
- 51:48Speaker 1: have plant tips, you need to slide in my d
- 51:50Speaker 1: M and help me out because I'm struggling. And then
- 51:52Speaker 1: they're like, oh my god, I have tips and then
- 51:55Speaker 1: you kind of filter through there, you know. Yeah, if
- 51:58Speaker 1: y'all tell me a plant that I can't kill, what's
- 52:04Speaker 1: the plans of and low maintenance plants? Yes, I don't
- 52:09Speaker 1: need low maintenance friends because I feel like I'm more
- 52:12Speaker 1: of a medium maintenance friends. I wouldn't say hi, but
- 52:17Speaker 1: you know the post that I hate those posts that say, uh,
- 52:20Speaker 1: nobody checked on me? Y'all are aware those what that's
- 52:24Speaker 1: probably what people mean by having low maintenance friends? Like,
- 52:28Speaker 1: at what point do you not think that everybody, including
- 52:31Speaker 1: you and your friends are just going through ship? Right,
- 52:33Speaker 1: so somebody doesn't hit you up? Like did you hit
- 52:35Speaker 1: them up to see? I would be mad about that
- 52:37Speaker 1: because I feel like I'm supportive, Like, once I value
- 52:41Speaker 1: your friendship, I'm going to be supportive, I'm gonna hit
- 52:44Speaker 1: you up. I'm going to like, are you good? If
- 52:47Speaker 1: I know you're going through something. I'm going to offer
- 52:49Speaker 1: whatever way I can help, but then I need that
- 52:52Speaker 1: in return sometimes, like I need to know that you know,
- 52:57Speaker 1: when I'm going through it, I hear from you too,
- 52:59Speaker 1: you know, and I think something because even in the
- 53:01Speaker 1: midst of you going through some ship, I might be
- 53:03Speaker 1: going through some ship, but I'm still here for you,
- 53:05Speaker 1: you know, I guess. So that's one of my New
- 53:07Speaker 1: Year's was I hate saying New Year's resolutions. So that's
- 53:10Speaker 1: one of the things I want to work on, is
- 53:12Speaker 1: affirming people one thing, because people always affirm semi affirmations
- 53:16Speaker 1: and stuff like I don't always do it because I'm
- 53:18Speaker 1: not that thoughtful, you know. I want to be more thoughtful,
- 53:21Speaker 1: like damn me, it's thoughtful like and stuff. I love
- 53:25Speaker 1: her like she going and those states, and I just
- 53:27Speaker 1: don't not because I don't value our friendship. Art that
- 53:32Speaker 1: I don't value her. I just I don't know in
- 53:35Speaker 1: my selfish m possibly I just don't be thinking about this,
- 53:42Speaker 1: just like I'm sorry, but but you are so are
- 53:46Speaker 1: very selfless too. So I've seen you do like some
- 53:50Speaker 1: hugely selfless ship like ship. I would never do like
- 53:53Speaker 1: this woman took a homeless lady into her house and
- 53:56Speaker 1: let her live there a year, a whole woman. She
- 53:58Speaker 1: never don't know that ain't her cousin Auntie. This is
- 54:02Speaker 1: a complete stranger that she would see leaving the gym,
- 54:06Speaker 1: and she started talking to this woman and then took
- 54:08Speaker 1: her in her house and let her live there. Renfrey
- 54:11Speaker 1: for an entire gonna I'm gonna show up for big things,
- 54:15Speaker 1: you know what I'm saying, like little things, because I
- 54:17Speaker 1: don't fret about little things. So if my friend never
- 54:19Speaker 1: buys me anything, I'm not gonna but I'm gonna show
- 54:21Speaker 1: up when you have something. I'm gonna be the last
- 54:23Speaker 1: person to leave and help you clean up. Like that's
- 54:26Speaker 1: that's how I uh, friendship. That's so, that's so good
- 54:30Speaker 1: because everybody's heard of like the whole love language concept
- 54:33Speaker 1: and like give love, how you receive love and all that,
- 54:35Speaker 1: but this is so good. So even hearing y'allse differences
- 54:37Speaker 1: right now, like, oh, I'm the type you know a
- 54:39Speaker 1: lot of little thoughtful things. I want to send them
- 54:41Speaker 1: your way and for you to say, like, yeah, I
- 54:42Speaker 1: don't really operate like that, but I show up when
- 54:44Speaker 1: it counts in a really big way. We all do.
- 54:46Speaker 1: Friendship differently. And I think the biggest thing is I
- 54:49Speaker 1: have a lot of women who, you know, when they're
- 54:50Speaker 1: talking about why they're unsatisfied with the friend, it's like, Oh,
- 54:53Speaker 1: she didn't show up for me. She doesn't show up
- 54:54Speaker 1: for me. And the first question I always ask is
- 54:56Speaker 1: what is showing up for you look like? And forcing
- 54:59Speaker 1: you to define it? And then I asked, does she
- 55:01Speaker 1: know that because we're penalizing each other for not showing up,
- 55:05Speaker 1: but she has no idea that that's what you need, Like, Oh,
- 55:07Speaker 1: I didn't know that you like me to send you
- 55:09Speaker 1: lots of little thoughtful things. I thought it mattered that
- 55:11Speaker 1: I stayed to help you clean up after the party,
- 55:13Speaker 1: you know, And so I didn't know that you know
- 55:15Speaker 1: that that's meaningful to you, and so that if you
- 55:18Speaker 1: don't get it, you're making assessments about our friendship. I
- 55:21Speaker 1: didn't know that that's even what you need. Um. And
- 55:23Speaker 1: so this is a perfect example of how we all
- 55:25Speaker 1: do friendship differently. But I think the most important next
- 55:28Speaker 1: step is what are you doing with that information? A
- 55:31Speaker 1: lot of us were like, no, that's just what I need.
- 55:32Speaker 1: I need friends who can do it this way. How
- 55:34Speaker 1: important is it to you? To receive it that way,
- 55:37Speaker 1: and if it is, did you tell her that? But
- 55:39Speaker 1: we can't keep penalizing each other for things that they
- 55:41Speaker 1: don't have access to that information. So I didn't even
- 55:44Speaker 1: know you're upset about it. I didn't know you need that.
- 55:46Speaker 1: You never told me, you know. And so basically the
- 55:49Speaker 1: same way we treat men in relationships, we kind of
- 55:52Speaker 1: do it to our friends. So you expect him to
- 55:53Speaker 1: read your mind the same way men do. They expect
- 55:55Speaker 1: that's read of minds too. But if you don't tell
- 55:58Speaker 1: a person like this is how I want to be treated,
- 56:02Speaker 1: they don't know, or we're scared that it makes us
- 56:05Speaker 1: look like demanding or biteating or a need, so we
- 56:09Speaker 1: don't say it. But again it goes back to this
- 56:12Speaker 1: secret belief that friendship should be easy. Um, there's a
- 56:17Speaker 1: research study that it asked a bunch of women, do
- 56:19Speaker 1: you believe that making friends and friendship should be easy?
- 56:23Speaker 1: Or do you believe that it should require work? And
- 56:25Speaker 1: they followed those women for five years, and the women
- 56:28Speaker 1: who said I believe that friendship should be easy, we're
- 56:31Speaker 1: reporting greater feelings of loneliness than the women who said, well,
- 56:34Speaker 1: I anticipate friendship will kind of be a lot of work.
- 56:37Speaker 1: And so it's our expectations. If you're going around cutting
- 56:39Speaker 1: people off because you know, she did that, she did that,
- 56:42Speaker 1: or I shouldn't have to have a whole conversation she
- 56:44Speaker 1: should know. I shouldn't have to all that. You're gonna
- 56:47Speaker 1: find yourself starting from scratch over and over with new people.
- 56:51Speaker 1: You know, I kind of stay away from women who
- 56:53Speaker 1: always have like so my friends that I have lost
- 56:56Speaker 1: are people who tend to always have different friends, Like
- 57:00Speaker 1: I have lifelong friends and relationships like people. When I
- 57:03Speaker 1: meet somebody, I'm usually their friends forever, right, But the
- 57:07Speaker 1: friends that I have lost are people who you always
- 57:09Speaker 1: see them with different groups of people, like they just
- 57:12Speaker 1: always have a new bestie. I'm not that way, you
- 57:16Speaker 1: know what I'm saying. That's what I was trying to Yes,
- 57:20Speaker 1: and they don't like girl, you just add water and
- 57:22Speaker 1: made an instant friend. Get out of here that it's
- 57:24Speaker 1: not your friend, Like I'm your friend. That is not
- 57:27Speaker 1: your friends. That's gonna say, who is? Who's somebody friends?
- 57:30Speaker 1: You don't get to tell somebody who they freend night.
- 57:33Speaker 1: That's your friend because we befriend right now now, she's
- 57:35Speaker 1: your friend this week. She ain't gonna be your friend
- 57:37Speaker 1: next week. And you can't tell her your baby daddy business,
- 57:40Speaker 1: like that's not your friend, get out of here. But
- 57:43Speaker 1: that's how you been. You start friendships like you gotta
- 57:46Speaker 1: it's gotta start somewhere, right. But if they always meet
- 57:50Speaker 1: that just dad water friends is good, I'm stealing that. Yeah,
- 57:53Speaker 1: it's hard because well, that's kind of the tricky thing
- 57:56Speaker 1: about friendship is we're all defining it differently, right, Like
- 57:58Speaker 1: I'm like, oh, yeah, that's my friend, but some people
- 58:00Speaker 1: don't use that word loosely and they're just like, yeah,
- 58:03Speaker 1: I know, or we're cool. Other people are like, oh
- 58:05Speaker 1: yeah that's my friend. That's my friend and they met
- 58:07Speaker 1: a week ago, and so we I mean, there's no rules.
- 58:10Speaker 1: We're all out here using the same language, but we
- 58:12Speaker 1: have different ideas of what we're talking about. And so
- 58:15Speaker 1: you know, I'm the type that you know, I do
- 58:17Speaker 1: kind of try to be mindful of how I use it.
- 58:19Speaker 1: Or I'll say like, oh, yeah, yeah we're cool or
- 58:21Speaker 1: yeah I know she is, but I don't bring myself
- 58:23Speaker 1: to say like, yeah, we're friends, because that means something different. Um,
- 58:27Speaker 1: And so yeah, it's interesting that Some women are just like, oh,
- 58:30Speaker 1: if I really like her and and we like hanging out,
- 58:32Speaker 1: that's my friend. Others are like, no, I require a
- 58:35Speaker 1: little bit more, um, and so I can see how
- 58:38Speaker 1: you see that. And then a lot of women we
- 58:39Speaker 1: need to be careful of what we call fast friendships,
- 58:42Speaker 1: where you just are so caught up in chemistry. They're like, Okay,
- 58:45Speaker 1: now you're my friend, and if you want to use
- 58:47Speaker 1: that language for her, that's fine. Um. But we have
- 58:49Speaker 1: to be cautious of when we get really really close,
- 58:52Speaker 1: really really fast, because it's just like with the romantic
- 58:55Speaker 1: relationship over And that's why I say acquaintance. She's an
- 58:58Speaker 1: acquaintance of mine. That's what I say. I don't call
- 59:00Speaker 1: nobody like it take a lot for me to be like, oh, yeah,
- 59:02Speaker 1: that's my friend fish. I don't know you like that.
- 59:08Speaker 1: But what I so, I I do hair and I
- 59:11Speaker 1: treat all my clients like friends and family, right, I
- 59:15Speaker 1: treat them really, I treat them like that. I want
- 59:17Speaker 1: I try to build that report because when you sit
- 59:19Speaker 1: in a chair, you share things like I don't know
- 59:22Speaker 1: if it's something about the energy transfer, but women opened
- 59:25Speaker 1: up to me in a way that they wouldn't at
- 59:28Speaker 1: a bank, right if they were coming to get their
- 59:30Speaker 1: money from the bank. They're not telling the bank telling
- 59:31Speaker 1: all that ship, right. So I treat them like friends
- 59:34Speaker 1: and family, and some of them do become friends and family, right.
- 59:39Speaker 1: But then sometimes I feel like they try to take
- 59:42Speaker 1: advantage of that treatment and they want special treatment, like
- 59:47Speaker 1: they think they can show up an hour late to
- 59:48Speaker 1: the appointment, or I'm supposed to work after I'm off
- 59:53Speaker 1: because they track slipped out and they need me to stay,
- 59:58Speaker 1: you know, like, and I end up falling out. Once
- 1:00:01Speaker 1: I said a boundary. Once I said a boundary with
- 1:00:04Speaker 1: a bit is fuck you, And then I'd be like
- 1:00:07Speaker 1: really mad, like I'll fight you when I see you,
- 1:00:10Speaker 1: just because of how good I treated you. I've always
- 1:00:12Speaker 1: treated you so good. And the one time I said
- 1:00:14Speaker 1: a boundary and say no now as fuck me. So
- 1:00:19Speaker 1: I have a lot I have that going on. I
- 1:00:21Speaker 1: don't know how to have healthy boundaries within that. They
- 1:00:26Speaker 1: don't know how to have hell sounds like they don't.
- 1:00:28Speaker 1: It sounds like you have very reasonable boundaries, like you
- 1:00:30Speaker 1: can't be asking me to stay after hours, like that's
- 1:00:32Speaker 1: very reasonable. I'm wondering if one reason for that is
- 1:00:35Speaker 1: if the relationships started with you being of service like
- 1:00:39Speaker 1: doing their hair, then then it's kind of transactional. Now,
- 1:00:44Speaker 1: of course, obviously that can turn into real friendships. But
- 1:00:46Speaker 1: if the way that we started being friends or knowing
- 1:00:48Speaker 1: each other is you're doing a service for me and
- 1:00:51Speaker 1: then we become cool, then they might be kind of
- 1:00:53Speaker 1: testing it because they it's not out of like genuine friendship.
- 1:00:57Speaker 1: It's out of like, oh, I'm cool with you know
- 1:01:00Speaker 1: my hair stylists, And so sometimes it's kind of tricky.
- 1:01:02Speaker 1: That's why it's tricky making friends at work because at
- 1:01:04Speaker 1: the heart of it, you have to wonder, what is
- 1:01:06Speaker 1: this like a transactional thing, like we're using each other
- 1:01:08Speaker 1: to climb the ladder, or are we like actual friends
- 1:01:12Speaker 1: which requires me to honor your boundaries and we compromise
- 1:01:15Speaker 1: for each other and it's totally different. But yeah, that's
- 1:01:17Speaker 1: very telling. If you have women who are you know
- 1:01:20Speaker 1: who they hear you say what you need or what
- 1:01:22Speaker 1: you won't do and try to push anyway, I mean,
- 1:01:24Speaker 1: that's just yeah. I have that. I have lost like
- 1:01:27Speaker 1: two people that I considered that I considered my real friend,
- 1:01:31Speaker 1: not an acquaintance, like I consider my friend that like
- 1:01:34Speaker 1: I don't want to be her friend or more because
- 1:01:36Speaker 1: she wouldn't do my hair if I thirty, Like, what
- 1:01:38Speaker 1: the fuck? It was never my friend to begin with
- 1:01:41Speaker 1: a bit snappy when I say, like I'm joking, I don't.
- 1:01:45Speaker 1: I don't believe in violence, y'all, and you'd be the
- 1:01:48Speaker 1: main one I'm saying that says, uh, we talk back.
- 1:01:51Speaker 1: That's not condoned violence. I don't. I don't really mean that.
- 1:01:54Speaker 1: I don't. I'm I'm growing up. I'm not gonna hit you, right,
- 1:01:56Speaker 1: but my feelings be heard, so i'd be wanting to
- 1:01:59Speaker 1: slap the ship I bitch. I ain't gonna lie, but
- 1:02:02Speaker 1: just because my feelings hurt, that's just how it comes out. Yeah,
- 1:02:05Speaker 1: that's disappointing because they obviously should be able to say like, oh,
- 1:02:08Speaker 1: of course, I don't expect you to work longer than normal.
- 1:02:10Speaker 1: I don't expect you know. So Yeah, that is people
- 1:02:13Speaker 1: who I would wonder what the rest of their friendships
- 1:02:15Speaker 1: look like. Let me say like that, if they don't
- 1:02:16Speaker 1: see the problem with pushing you past what you said
- 1:02:18Speaker 1: you don't want to deal, then it would just make
- 1:02:20Speaker 1: me wonder if they just respect, like just in general, right,
- 1:02:25Speaker 1: y'all also look, so this is another thing we can
- 1:02:29Speaker 1: add to our Knew Years resolutions. For two, we are
- 1:02:32Speaker 1: making more meaningful friendships. I like, I want to be
- 1:02:38Speaker 1: surrounded by millionaires. That way I would never be broken in. Like,
- 1:02:40Speaker 1: I know I can borrow money from my friends, they
- 1:02:45Speaker 1: can borrow money from me. Like those are real life goals. Um,
- 1:02:49Speaker 1: I don't care what how much money people got. I
- 1:02:52Speaker 1: just want genuine people who I can love and they
- 1:02:56Speaker 1: can love me back with my flaws because I come
- 1:02:59Speaker 1: with flaws, right, and they don't discard of me because
- 1:03:03Speaker 1: of them, you know, like they're willing to work through
- 1:03:06Speaker 1: any difference with me. And likewise, you know, I don't
- 1:03:09Speaker 1: expect people to come perfect, and if they was perfect,
- 1:03:12Speaker 1: they probably wouldn't want to be my imperfect friend, right,
- 1:03:15Speaker 1: Like why my friends with this bitch it's not as
- 1:03:18Speaker 1: perfect as me. I love that you said that, because
- 1:03:21Speaker 1: that's true, right is as I hear a lot of
- 1:03:23Speaker 1: women like, oh, well she's to this or she did this,
- 1:03:25Speaker 1: and they don't have much tolerance um for shortcomings of friends,
- 1:03:30Speaker 1: Like we'll say it, but then when it happens, we're like, A,
- 1:03:32Speaker 1: I don't know, I'm not feeling it or whatever. And
- 1:03:34Speaker 1: I think we forget that well, a lot of the
- 1:03:37Speaker 1: friends you currently have, they're making accommodations for you. And
- 1:03:40Speaker 1: I mean, I think one reality we don't acknowledge is like,
- 1:03:43Speaker 1: you know, that friend who irritates you or has that thing,
- 1:03:45Speaker 1: she has that for you too, Like she loves you,
- 1:03:48Speaker 1: but she thinks some of the things you do are
- 1:03:50Speaker 1: really obnoxious too. And so if we're walking around kind
- 1:03:53Speaker 1: of in the critics seat and we can pinpoint everybody
- 1:03:56Speaker 1: else's shortcoming, I think a reality check is yeah, and
- 1:03:59Speaker 1: the people in your life are doing that for you too.
- 1:04:02Speaker 1: I think maybe that humbles us and makes us see
- 1:04:04Speaker 1: the importance of, you know, not looking for the perfect
- 1:04:07Speaker 1: friend who totally gets us and never disappoints us. That's
- 1:04:10Speaker 1: just not realistic. Mm hmm. Yeah. I remember one year
- 1:04:15Speaker 1: my best friend tore my house up. She like knocked
- 1:04:18Speaker 1: it off the counter. She was so mad at me,
- 1:04:20Speaker 1: But I was like, I was like picking, pick and
- 1:04:22Speaker 1: pick and pick and picking. And I didn't realize I
- 1:04:25Speaker 1: was doing it because we were drunk. And I realized
- 1:04:29Speaker 1: it when all my ship was broke on the floor.
- 1:04:31Speaker 1: I was like, oh, I went too far, didn't I
- 1:04:35Speaker 1: so what you call her bat at something because that
- 1:04:37Speaker 1: that I'll funk your house up. You call me fat
- 1:04:40Speaker 1: now I can knock her fast. She had some perfect
- 1:04:43Speaker 1: figure that would be the only thing that makes that
- 1:04:44Speaker 1: would make me mess somebody house up. That's the way
- 1:04:47Speaker 1: I'm talking about me. I was just barking orders at everybody.
- 1:04:50Speaker 1: I think that's how I was. I was, you know,
- 1:04:52Speaker 1: I got a very aggressive personality and instead of saying
- 1:04:56Speaker 1: can you do this please, or just like we need
- 1:05:00Speaker 1: to go and we do this, and yeah, I was
- 1:05:02Speaker 1: just very being very tammy. And she had had enough
- 1:05:08Speaker 1: that day and she showed me her forearm. She took
- 1:05:13Speaker 1: her forearm and cleared my whole fucking island off. Are
- 1:05:18Speaker 1: you still friends? Best friends? That's still my best friend
- 1:05:21Speaker 1: in the world. Maybe abusing each other? No, No, that
- 1:05:25Speaker 1: is the one time in our entire friendship, the one
- 1:05:27Speaker 1: I wrote the note in the twelfth grade, we thought,
- 1:05:29Speaker 1: I was yeah, yeah her so yeah, we ended up.
- 1:05:37Speaker 1: She called me that same night. It didn't even go
- 1:05:39Speaker 1: on that long, Like we didn't even fight that long,
- 1:05:43Speaker 1: and you know, we made up and she's like, I'm
- 1:05:45Speaker 1: she sent me a cash app because this wasn't that
- 1:05:47Speaker 1: long ago. That's how you know cash She sent me
- 1:05:51Speaker 1: a cash app for all the stuff that she broke,
- 1:05:54Speaker 1: and I apologize for being tammy and we made up.
- 1:05:59Speaker 1: That's the Yeah, don't come nobody. I ain't saying it's
- 1:06:03Speaker 1: just come in my house and break my ship. There,
- 1:06:05Speaker 1: figure out to fight. Let's talk, because it won't go
- 1:06:09Speaker 1: the same way for you that it went for her. Like,
- 1:06:12Speaker 1: you know, it's the last thing I want to talk about.
- 1:06:14Speaker 1: I don't like friends that tell their significant others my business,
- 1:06:20Speaker 1: you know what I'm saying, Like, that's a problem I
- 1:06:22Speaker 1: feel like I have with some people because I've had
- 1:06:25Speaker 1: a friend who I would be on the phone her
- 1:06:27Speaker 1: and somehow you got me on speaker phones and now
- 1:06:29Speaker 1: your man is chiming in on what the hell are
- 1:06:32Speaker 1: we talking about? So how does he even know what
- 1:06:33Speaker 1: we're talking about? Yeah, I just anticipate that. Why though,
- 1:06:39Speaker 1: I guess you need to ask if you you need
- 1:06:40Speaker 1: to ask a friend first, if you meet a woman's like, hey,
- 1:06:43Speaker 1: are you a chatty patty? Like, do you feel like
- 1:06:45Speaker 1: you have to tell your man everything? Because because I
- 1:06:47Speaker 1: don't like that. Yeah, yeah, that's it almost feels like
- 1:06:50Speaker 1: one of those girl code things. Like, we shouldn't have
- 1:06:53Speaker 1: to say this, but it goes to how you you
- 1:06:55Speaker 1: do have to say things because we're operating under two
- 1:06:57Speaker 1: different realities of what's okay. For a lot of women,
- 1:07:00Speaker 1: they feel like when they tell you, oh, obviously I'm
- 1:07:03Speaker 1: gonna tell anybody. A lot of them believe that the
- 1:07:05Speaker 1: spouse doesn't count because they believe in their relationship. Of course,
- 1:07:08Speaker 1: tell you, I'll say, don't repeat this. Yeah, yeah, I'll
- 1:07:11Speaker 1: say that, and then she she will be like one
- 1:07:13Speaker 1: of my friends. She will be like, girl, i ain
- 1:07:15Speaker 1: gonna tell nobody. But then now he's commenting in the
- 1:07:17Speaker 1: middle of our conversation, what the hell. So maybe that's
- 1:07:21Speaker 1: where we have to be like, don't tell anybody, and
- 1:07:23Speaker 1: I'm talking even your man. Don't tell Travis either. You know,
- 1:07:26Speaker 1: sometimes we have to say specifically, no way. At least
- 1:07:29Speaker 1: later we can say I told you specifically, But now
- 1:07:32Speaker 1: he won't let you come out to play because he's
- 1:07:33Speaker 1: calling me a whole because you don't told him my
- 1:07:35Speaker 1: dad business. And that's why you don't. That's why you don't. Yeh, Travis,
- 1:07:41Speaker 1: No everything though, that's a lot of times, you know,
- 1:07:44Speaker 1: just have to be prepared for Travis to know. That's
- 1:07:46Speaker 1: how I feel like. If I don't, if it's something
- 1:07:48Speaker 1: that I feel like, Travis don't need to know, I'm
- 1:07:50Speaker 1: not gonna tell her either, right, That's how I just
- 1:07:53Speaker 1: feel like I have to operate because Travis is gonna
- 1:07:56Speaker 1: be like man, Timmy be on that they'd be laying
- 1:07:59Speaker 1: in a bit, Travis, No, all my business, your life
- 1:08:05Speaker 1: like a TV show for them. But I've also been
- 1:08:07Speaker 1: that friend, though I also have sad with my nigga
- 1:08:10Speaker 1: and was like, let me tell you what Ashley just did.
- 1:08:14Speaker 1: It is crazy. I'm not gonna tell anything that's too incriminating. No,
- 1:08:19Speaker 1: I won't tell anything that's like like wow, wow, but
- 1:08:24Speaker 1: I have I can't even sit here in line and
- 1:08:26Speaker 1: say I haven't done it. You know that I haven't
- 1:08:29Speaker 1: shared with my man when I had a man, and
- 1:08:31Speaker 1: I ain't got no man now, so you ain't got
- 1:08:33Speaker 1: nothing to worry about. But I've done. This is really fun.
- 1:08:40Speaker 1: I like women man, you know, in the friendship manner,
- 1:08:44Speaker 1: and I like them in both friend is sometime more
- 1:08:48Speaker 1: it's only drunk, though only drunk once we're sober the
- 1:08:51Speaker 1: next day. I ain't even gonna try you like that,
- 1:08:52Speaker 1: and don't try me either. Okay, yeah, you're gonna have
- 1:08:57Speaker 1: to make that cure. You don't have to make that clear. Yeah,
- 1:09:02Speaker 1: this is good. And you know what um when you
- 1:09:05Speaker 1: know a lot of us are familiar with like the
- 1:09:07Speaker 1: fight or flight concept, like when you get stress or
- 1:09:09Speaker 1: you're gonna fight or flight. When they did that research
- 1:09:11Speaker 1: study again, they did it with women, and they found
- 1:09:14Speaker 1: that women have an extra set of responses that we
- 1:09:16Speaker 1: do when we're stressed, and it's called tend or befriend.
- 1:09:19Speaker 1: So when we get stressed sometimes we'll literally go to
- 1:09:22Speaker 1: other women to talk in the stress. And the research
- 1:09:26Speaker 1: study found that when women get together and their stressed
- 1:09:29Speaker 1: and we talk and we mingle and we try to
- 1:09:31Speaker 1: help each other through, it produces oxytocin, which literally decreases
- 1:09:35Speaker 1: our stress. And so I mean there's biology to this,
- 1:09:39Speaker 1: you know what I'm saying. So that's why when you
- 1:09:41Speaker 1: have a really good talk with your friend or something
- 1:09:43Speaker 1: like this where we just chatted and you're like, man,
- 1:09:44Speaker 1: I'm among other women that felt really good. There really
- 1:09:47Speaker 1: is something to that. And so I always joke, you
- 1:09:49Speaker 1: know when your man's like, oh, what are you gonna
- 1:09:51Speaker 1: go and tell all your friends? It's like Yeah, that's
- 1:09:52Speaker 1: exactly what I'm gonna do because it really works. Yea, yeah,
- 1:09:56Speaker 1: a little listeners know where they can find you at
- 1:09:59Speaker 1: all the details. Yeah, so, um I'm on Instagram of course,
- 1:10:02Speaker 1: it's my full name um Or on Instagram at friend Forward,
- 1:10:06Speaker 1: and I also have a weekly podcast also called friend Forward,
- 1:10:09Speaker 1: and that's all we talk about. And then everything else
- 1:10:11Speaker 1: is at Better Female Friendships dot Com and the whole
- 1:10:14Speaker 1: thing is just dedicated to helping you create and maintain
- 1:10:18Speaker 1: better friendships with other women. Totally platonic, damny, no nothing else.
- 1:10:22Speaker 1: So okay, it's not a dating website. Y'all can't pick
- 1:10:31Speaker 1: up no bitches at freend Sport, all right, No, No,
- 1:10:39Speaker 1: we gotta do it. We gotta do a dumb bage story,
- 1:10:41Speaker 1: dumb based stories, because we've all been a dumb bitch
- 1:10:46Speaker 1: at least once or twice. I don't know if you
- 1:10:51Speaker 1: listen to our show, but we have this segment call
- 1:10:54Speaker 1: dumb bag Story. And it's not that you're a dumb
- 1:10:56Speaker 1: bitch or anything. It's just you had a dumb bach moment. Right,
- 1:10:59Speaker 1: So we've all this had a had a time where
- 1:11:02Speaker 1: we got played by somebody, or we got cheated on
- 1:11:06Speaker 1: or something like that. But you could do it like
- 1:11:08Speaker 1: a friendship one you don't. It doesn't have to be
- 1:11:10Speaker 1: with the man um um. You know. First, I'll say
- 1:11:17Speaker 1: this is sometimes people ask me like why I'm I'm
- 1:11:20Speaker 1: in the space and things like that, and I say,
- 1:11:22Speaker 1: it's because I used to be a really bad friend.
- 1:11:24Speaker 1: I think that's why I'm so good at operating now
- 1:11:26Speaker 1: as a coach, because lived experience. So with that being said, um,
- 1:11:30Speaker 1: because I'm not gonna say too much, you guys put
- 1:11:31Speaker 1: it all out there, I'm not there, okay, but I
- 1:11:33Speaker 1: will say that I've I've had a friendship before we're
- 1:11:38Speaker 1: um where I you know, you know, sometimes you break
- 1:11:41Speaker 1: girl code whatever that means, or you know, we we
- 1:11:44Speaker 1: we have rules about don't date this guy or be
- 1:11:46Speaker 1: with this guy if if he was that whole thing,
- 1:11:49Speaker 1: and I definitely did not honor that, and I knew
- 1:11:52Speaker 1: at the time that it probably would stir stuff up.
- 1:11:54Speaker 1: And this was like years ago, but you know, you
- 1:11:57Speaker 1: you start to justify in your head and I feel like, um,
- 1:11:59Speaker 1: that was one of those things where you put a
- 1:12:01Speaker 1: guy before your friend in the moment, and when things
- 1:12:04Speaker 1: materialized and the consequences come out, you realize it was
- 1:12:07Speaker 1: not even worth it, but you just were not thinking,
- 1:12:10Speaker 1: you know, clearly or you know. And so I've had
- 1:12:12Speaker 1: some you know, I've had that moment before and it
- 1:12:15Speaker 1: kind of strained a friendship that I really, honestly wish
- 1:12:18Speaker 1: I still had today. But this was years ago. That
- 1:12:21Speaker 1: was you know, Danielle one point oh, I'm Danielle three
- 1:12:24Speaker 1: point oh. You know, so I'd like to think I learned,
- 1:12:26Speaker 1: but maybe that would be my moment is is putting
- 1:12:28Speaker 1: guys over friends and then not being prepared for the
- 1:12:31Speaker 1: consequence of losing the friend. And I can admit that
- 1:12:34Speaker 1: that that was totally on me. That's a friendship that ended,
- 1:12:36Speaker 1: and that was my fault. So one of your friends,
- 1:12:43Speaker 1: that's what I heard. Wait, confused, that's what I heard,
- 1:12:50Speaker 1: just putting guys before friends. I'll just say like that.
- 1:12:52Speaker 1: I'll come on now, okay, So what I'm hearing is
- 1:13:01Speaker 1: clutch my pearls. Let me clutch my pearl. Thank you
- 1:13:06Speaker 1: so much for joining us. This was a lot of fun.
- 1:13:09Speaker 1: I really enjoyed this episode, and I think I got
- 1:13:11Speaker 1: some tools because all right, the friend that I was
- 1:13:13Speaker 1: talking about where I said that I told her she
- 1:13:16Speaker 1: was sometime me. I'm going to revisit that friend next
- 1:13:19Speaker 1: week and trying to like men fences because I don't
- 1:13:23Speaker 1: miss her. You know, look at that, I'm not trying
- 1:13:25Speaker 1: to So thank you for that. And I'm gonna I'm
- 1:13:28Speaker 1: not gonna be like, bitch, what's the problem. I'm gonna
- 1:13:31Speaker 1: be like, I just want to start with letting you
- 1:13:34Speaker 1: know that I value our friendship and I'm coming from
- 1:13:37Speaker 1: a place of love when i have this conversation with you.
- 1:13:40Speaker 1: Look at growth. That's good. That's good. Yeah, I know
- 1:13:49Speaker 1: this is good. I appreciate you all having this conversation.
- 1:13:51Speaker 1: I feel like we don't talk about this enough, and
- 1:13:54Speaker 1: so I appreciate you being intentional about having this conversation.
- 1:13:58Speaker 1: And I'm sure there are people listening when been listening
- 1:14:00Speaker 1: who needed some of the things y'all shared honestly and
- 1:14:03Speaker 1: openly about, and so I'm glad that more of us
- 1:14:05Speaker 1: are starting to have this kind of dialogue. Yes, my
- 1:14:09Speaker 1: quest is Daniel Jackson. Y'all listen. So if you guys
- 1:14:14Speaker 1: enjoyed this episode, please tune in every Thursday on the
- 1:14:17Speaker 1: I Heart Radio Apple wherever the fun you get your
- 1:14:20Speaker 1: podcast that we laugh it's your girl. A J. Holiday
- 1:14:25Speaker 1: to play on Instagram and it's official. Tam Bam y'all
- 1:14:29Speaker 1: on Instagram, y'all follow me and listen. I love y'all
- 1:14:31Speaker 1: and I'll be your friend. If y'all need some friends,
- 1:14:34Speaker 1: hit us up, talk to us, send us some dumbing
- 1:14:36Speaker 1: stories because we're always friendly when we respond to those.
- 1:14:40Speaker 1: If you're white folks, we need some questions for asked
- 1:14:44Speaker 1: a black friend where your black friend were already your
- 1:14:47Speaker 1: fucking friends. So send us a message, send us a question.
- 1:14:52Speaker 1: We love y'all. Y'all have a good one. Thanks,