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Latest / Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

How To Talk To Your Daughter About Perimenopause | 264

Show Notes

Perimenopause doesn’t just affect the woman experiencing it—it shapes how the next generation understands their bodies, hormones, and health. Yet most daughters are left completely unprepared for what’s coming, while mothers are navigating it in real time with little support themselves.

In this episode, Stephanie Shaw is joined by Lauren Tetenbaum, therapist, menopause educator, and author of Millennial Menopause, for a powerful conversation about how to talk to your daughter about perimenopause in a way that builds trust, confidence, and lifelong body literacy.

Together, they…

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