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Episode 36 | Have You Mistaken Stability for Happiness?
Have I mistaken stability for happiness?
Having a steady routine, knowing what to expect and feeling comfortable with how life is going can be reassuring. But does that necessarily mean we're happy?
In this episode of The Checkpoint, Dex explores the relationship between stability, routine and happiness, and why he believes they're not necessarily the same thing.
For Dex, happiness often comes from creativity, curiosity, trying something new and imagining what's possible. But having a predictable routine plays an important role in making those experiences possible.
He shares how everyday…
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