Why Is Your Cholesterol Still High When You Are Eating Right? (Audio)
Why is my cholesterol still high after changing my diet? If you’ve cut saturated fat, eaten more plants, and your LDL cholesterol barely moved, this episode of The Habit Healers Podcast is for you.
I’m Dr. Laurie Marbas, and today I’m walking you through what your cholesterol number is really measuring. Your body makes most of its own cholesterol, and your LDL comes down to a balance between what your liver sends out and how many LDL receptors are pulling it back in. Saturated fat, thyroid function, menopause, your genes, and even rapid weight loss can all shift that balance. Once you see it…
The skinny
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