Latest / JOY Unfiltered: Choose Joy on Purpose
Your Nervous System Is Choosing the Familiar, Not the Joyful with Anni Eza
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In this episode of Joy Unfiltered, Rachel sits down with Anni Eza, mental health expert, master healer, shadow priestess, teacher, and co-founder of Seeds of Bliss.
Annie brings a powerful perspective on healing, nervous system resonance, shadow work, fear, grief, and what it means to expand your capacity to hold the life you actually want.
This conversation explores why the nervous system often chooses what is familiar over what is freeing, why shadow work is not about “getting rid” of the dark parts of ourselves, and how grief, fear, anger, and joy all belong in the full…
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