How to Use the Power of Your Hormones to Supercharge Your Life — with Dr. Sarah Hill
Gabby welcomes Dr. Sarah Hill, author of "The Period Brain," to discuss the science behind women’s hormones, birth control, and how understanding your cycle can empower you. They explore how hormonal changes impact everything from mood and libido to decision-making and resilience, and why tracking your cycle is key to self-awareness and well-being.
Key Topics:
The science of the "period brain" and how hormones influence the female mind and body
Birth control options: pros, cons, and how different generations of contraceptives affect women
The impact of hormonal birth control on mood, libido…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.