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74. Year in review + winter solstice replay with Chantal Russell
Ep. 74: A year in review and figuring out what the winter solstice is all about (a replay!)
It's the time of year to reflect and revist all that's happened this year. I'm sharing my review of what's gone down this year and looking ahead to what's in store for 2025.
In the second half of the eppy, we're revisiting this timeless conversation with Chantal Russell, @chantalrussell, a holistic wellness expert, as we explore the meaning of the winter solstice and its connection to wellness, rituals, and reflection. 🌙✨
From learning how to create your own solstice rituals to uncovering Ayurvedic…
The skinny
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