Therapy can help you underst
Stress and anxiety aren't the same thing. Stress shows up because of something specific. Anxiety can show up uninvited. If you're waking up with knots in your stomach, racing thoughts that won't quit, or feeling on edge for no clear reason — that's worth talking about. Therapy can help you underst Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.