Latest / Crushing Iron Triathlon Podcast
#63 - Rebounding From A Sub-Par Race or Not Meeting Training Expectations
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Everyone has a bad race. If you haven't, you're probably very new to the sport, haven't gone hard enough or put yourself on an uncomfortable edge. Today we look at that, how conditions impact your race, and how you can rebound after a few things go wrong. But it's much more including why learning is the key to
- Rebounding from a sub-par race
- Post race depression and/or lack of confidence
- Balancing your passions
- Getting rid of things that don't help you move forward
- The nerve wracking experience of a coach on race…
The skinny
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