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ELK HUNTING ALTITUDE - THE CONDITIONING SYSTEM THAT PREVENTS MOUNTAIN FAILURE | 🎙️ EP. 196
Elk Hunting e-Books 👉 https://backboneunlimited.com/collections/elk-hunting-series-e-books
In this episode of Backbone Unlimited, Matt Hartsky breaks down elk hunting altitude and the conditioning system that helps prevent mountain failure. Altitude does not usually beat hunters all at once. It starts with heavy legs, short breathing, poor sleep, low appetite, headaches, high heart rate, and bad decisions until the hunt turns into survival instead of execution. After 34 years of Western big game hunting and guiding, and more than 30 years as a strength, conditioning, and nutrition coach, Matt…
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