517. Beyond the Run with Carrie Jackson, Mental Performance Coach
"We know you can push through. We know you're capable of that. A sign of your mental toughness isn't pushing through — it's can I hold back?"
On March 5, I went out for a 13.1-mile run. A few miles into the run, my lower left leg started to hurt. I cut the run short and limped home. By that night, I could barely walk. I was dealing with my first real running injury. Two months later, I'm back on the run — but I never received an official diagnosis, I'm a bit trepidatious about running again, and I'm overwhelmed trying to remember how I even fit running into my life pre-injury. I thought I…
The skinny
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