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Latest / Hormone Optimizing Warrior M.D.

The Value of an In-Depth Wellness Assessment in Your 30s: Setting the Foundation for Your Future Health Part 1

What should a physician focus on when their patient is a man or a woman in their 30s? For women, their 30s set the tone for a smooth and easy—or potentially difficult—perimenopause stage. For both men and women, the 30's should represent a peak in health.

Women who are 35 years old and above who are planning on having children should discuss this with their doctor, and the sooner the better. After this point, a woman's eggs may be of less quality than they once were, and thus conception may be a more difficult process.

A comprehensive doctor should perform an in-depth analysis of your health…

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