Latest / The Nourish to Thrive Podcast

48. What Lifelong Constipation May Be Telling You
If constipation has been part of your story for years…this episode is for you.
In this final episode of the series “What Your Body Is Trying to Tell You,” we’re unpacking what chronic constipation may actually be communicating beneath the surface.
Because constipation is often connected to much more than digestion alone.
We walk through how the nervous system, thyroid function, gut motility, stomach acid, bile flow, mineral status, stress load, and the overall pace of life can all influence how well the digestive system is functioning.
Because for many women, this pattern has been present for…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.