All about Women & Fasting | Ep. 158
Sick of feeling like you're starving yourself for the sake of your dream body, but struggling to see results?
Too many women fall into the trap of following misinformed health fads without REALLY understanding how their health is impacted.
That's why on this week's episode of The Health Made Simple Show, I'm breaking down everything you need to know about one of the most common health trends: intermittent fasting.
You're going to:
•Uncover the mineral deficiency that could be causing your blood pressure to go haywire.
•Decode the role of carbohydrates in your weight loss journey, identifying…
The skinny
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