Episode 66: HBD to TJR!!! Back to Basics: Do I Have to Journal Everyday?

Today’s episode feels really special to me — because The Journaling Room is officially turning one year old.

And when I thought about how I wanted to mark this anniversary, I didn’t want to do something complicated or flashy.

I wanted to come back to the very beginning.

Because if there’s one thing I know after a year of conversations, coaching, and messages from listeners, it’s this:

So many women want to journal… but feel quietly unsure if they’re doing it right.

So for the next three episodes, we’re doing a back-to-basics series — especially for:

Women who are just starting

Women who used…

The skinny

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