28. LIFE: A reminder to put yourself first!
Welcome back to the podcast! In this episode, I’m getting real and vulnerable with you about something so many of us struggle with—self-love, boundaries, and putting ourselves first. I dive into my own journey, how I went from being constantly angry and frustrated to understanding that the root of it all was a lack of boundaries. I’ll share how I came to realize that setting boundaries isn’t about pushing people away; it’s about protecting your energy and values. Boundaries are for you, not the other person. Let’s get into it!
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The skinny
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