Latest / Learn to Thrive with ADHD Podcast
Ep 53: Reframing Failure: Insights from ADHD Coach Ksenia Barton
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ADHD in Midlife: Reframing Failure with Ksenia Barton 🧠
In this insightful episode, we're joined by Ksenia Barton, a coach specializing in supporting Gen-Xers with ADHD. Ksenia shares her expertise on navigating midlife challenges, reframing failure, and embracing neurodiversity.
📌 What You'll Learn:
* The role of the habenula in motivation and ADHD
* How to develop self-trust and tap into experiential intelligence
* Techniques for reframing failure and adopting an iterative mindset
* The importance of essentialism for overwhelmed…
The skinny
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