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Plant-Based Meats May Not Be Healthier | Washington DC News
A new study reveals that popular plant-based meats may be sneakier than they seem—packed with sodium and saturated fat, sometimes even worse than traditional meat. While these products offer a meat-free alternative, their nutritional trade-offs highlight the need for label-reading and mindful consumption. Not all brands are equal, and reformulation could help bridge the gap between taste and health. The takeaway? Moderation and awareness are key when choosing plant-based options. Thank you to our sponsor Garrett Waller Performance: http://coaching.garrettwaller.com Listen in comfort:Get a…
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