The Expansion + Contraction Cycle of Mindset Shifting
When creating a new mindset for yourself, we have expansions - which feel AMAZING, abundant, confident, in the flow, almost like, "no one can F with the way I feel!"
And then with any transition, transformations and cycle of life - contractions come along.
This is the yin to the yang. This is the point where I see a lot of women become frustrated, defeated and even go MIA for a period of time.
Guess what babe, you're not doing anything wrong!
This piece is vital.
Think of the contraction period as a time of reflection. Almost like your soul GIVING you an opportunity to check-in with yourself…
The skinny
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