Tara Schuster, GLOW IN THE F*CKING DARK: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way

Totally Booked with Zibby · Mar 26, 2023 · 27m

Zibby interviews entertainment executive, mental health advocate, and bestselling author Tara Schuster about her latest book Glow in the F*cking Dark, a powerful, ruthlessly honest, and irreverent guide for taking charge of your mental health. Tara describes the traumas that led her to write this book – an abuse-filled childhood, getting laid off from the job she’d had for a third of her life, and a terrifying dissociative episode on the highway. She also shares her book's message: we are all made of stardust, and once we’ve cleared the traumas and problems that obscure us, we can shine the…