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Episode 115: Emily Lauren Dick, Body Image Expert and Activist

Just know that you can get comfortable with this compassionate goddess, Emily Lauren Dick! Emily is a body image expert and activist who is committed to making girls feel comfortable in their own skin. Her book, Body Positive: A Guide to Loving Your Body, is the number one resource for young adult women who desire to redefine and understand true beauty. Emily believes that educating young people about body image, teaching resiliency, and normalizing real bodies is critical in combating negative thinking and improving self-esteem.

Emily’s most influential book: Light Is the New Black: A Guide…

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