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Phil Cox: How to Rebuild Natural Motility Without Laxatives
In this episode of Accelerated Health with Sara Banta, I’m joined by Phil Cox as we uncover the hidden reason your digestion isn’t working the way it should and what it really takes to restore natural motility.
If you’ve been dealing with sluggish digestion, bloating, or dependence on laxatives, this conversation will shift how you think about your gut completely.
We discuss why your body stops moving food efficiently in the first place, how modern habits disrupt your natural digestive rhythm, and what most people are missing when they try to “fix” constipation. The truth is, your gut doesn’t…
The skinny
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