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The Weight of the Mask: Why You’re Tired at Work (Even When You’re Resting) | The Healing Life
This episode of The Healing Life explores the profound exhaustion caused by 'emotional labor' and the psychological toll of wearing a professional mask at work. Host Katie Kemp addresses the specific kind of fatigue that hits when you log off, where your body is still but your soul feels depleted from maintaining a facade of competence and agreeableness. This guide is for anyone who feels hollowed out after their workday, particularly those struggling with workplace anxiety, people-pleasing tendencies, or the pressure to conform in corporate environments. It distinguishes between physical…
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