Brad: Optimizing Your Animal-Based Diet, Part 5
Welcome to the fifth and final show in this series about optimizing your animal-based diet!
In the last episode of the series, we continue to discuss the importance of emphasizing nutrient-dense foods, this time turning the focus to plants—specifically the ones containing the lowest amount of toxins, such as avocado, honey, fruit, and a few other plant foods (as you will hear in the show). Even if you are committed to eating mostly animal-based foods, there are still quite a few, very nutritious plants that will make a positive contribution to your diet—tune into this episode to learn why…
The skinny
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