
325: Coping With Challenges
In this week's vlog, I share how it is important to not only develop but also utilize healthy coping skills in situations that you personally cannot control. I also explain the importance of taking that initial step outside your 'comfort zone'.
In this video, I share how autistics thrive off of routines and rituals, why they are important to autistics and how they are the culprit of behavior in autistic individuals.
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