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國外研究指出，晚間長時間暴露在藍光環境下，將干擾褪黑激素、多巴胺與壓力荷爾蒙的節律，使身體難以進入修復狀態。
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The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.
國外研究指出，晚間長時間暴露在藍光環境下，將干擾褪黑激素、多巴胺與壓力荷爾蒙的節律，使身體難以進入修復狀態。
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The skinny isn't ready yet — notes appear once the transcript is processed.