Latest / The Elise Tzurkov Podcast
Is WEIGHT LOSS Really What You Need? Redefining your WHY in perimenopause.
Is weight loss really what you need right now—or is it timeto redefine your why? For women in perimenopause, the pressure to shrink our bodies often overshadows what we actually need to feel strong, energized, and fulfilled. This episode invites you to question whether your goal is true to you—or just a reflection of outdated expectations. It's not just about numbers on a scale—it’s about how you feel in your bodyand whether your goals still serve you. What if maintaining your current weight is actually the key to freedom and happiness? And if weight loss is still the right path, we’ll talk…
The skinny
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