I Do This Every Year For Massive Results | Ep 67
This episode is all about choosing a Word of the Year (WOTY), a practice I have done for 7 years and why it can be even more powerful than setting a long list of goals.
I walk you through how a WOTY has helped me stay centered when goals feel overwhelming, and why a word gives you something to come back to every day. Goals can feel scattered. A word brings focus.
I share the story of how the word ease first entered my life (and eventually became my word for life), and why choosing a word can feel both exciting and intimidating.
We talk about how:
A word can hold all your goals inside it…
The skinny
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