Latest / Anxious Black Belt Podcast
#261 The Kira Ora, Czesc – From Guildford to Wellington A Monthly Mental Health Meet-Up
Join the Invisible Sensei and the Anxious Black Belt—two karateka, two continents, one powerful conversation. From the dojos of Guildford to the shores of Wellington, we catch up each month to talk karate, mental health, personal battles, and the journey of healing through movement and mindfulness.
No filters, no belts needed—just open, honest kōrero and a shared mission to break the stigma and bring awareness to the unseen fight.
🎙️ New episode every month.
💬 Real talk. Real struggles. Real connection.
Whether you're curious about martial arts or seeking new approaches to mental wellness…
The skinny
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