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Running a Practice Without Running Yourself Into the Ground
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What happens when the person teaching everyone else how to be healthy is running herself into the ground?
Practitioners spend their days helping other people feel better, but the pace of running a practice can quietly normalize exhaustion, constant motion, and the idea that rest has to be earned.
In this episode of the Holistic Growth Podcast, Dr. Tracey Stroup sits down with yoga teacher, author, and retreat leader Véronique Ory of Yoga with Véronique to talk about what happens when drive becomes depleted and how we can pursue meaningful growth without sacrificing our own…
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