Ep.38 | The Journey Towards Healing Yourself: How The Wisest Medicine is Usually The Simplest with Coach, Rebecca Santilli

Curiously Guided Podcast · Sep 13, 2022 · 1h 19m · transcript

This conversation with Rebecca was such a gift — we loved being able to tap in and hear her about her healing journey, along with all the supportive tools and wisdom that she picked up along the way.

“Sometimes the wisest & best medicine is the simplest stuff that you might even roll your eyes at when you first hear of it” - Shay

Cheers, friends! We hope you enjoy :)

Overview of the Episode:

Feeling & actually embodying affirmations

How the wisest medicine is usually the simplest

Sitting with & shifting out of the morning doom or worry spiral

Do you need to get energized or grounded?

Allowing…