AP 333: Keys to Creating BIG Routines, by Starting with Small Habits || with Sandra Chuma
When you think of your goals, are they the really big, New Year's Resolutions type? While a desire to totally revamp your morning routine, for example, is noble, it can be too large to be doable. To achieve change through sustainable growth you have to understand the keys to creating big routines by starting with small habits.
Not sure where to start? Sandra Chuma, Habits Coach and Podcaster, has some great ideas for how to break it down. She opens up about her own story from being born and raised in Zimbabwe, to building a company with her husband, and then attending university in her 40's…
The skinny
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