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Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Episode 140: Take the Selfie - How To Take Care of Yourself Insight #9 with guest Kalee Isbell

In this heartfelt episode of Medium Lady Talks, Erin is joined by filmmaker and memory-keeper Kalee Isbell, founder of Isbell Family Films, to explore how photography and family videos can become a vital tool in your self-care toolkit.

What starts as a chat about taking more selfies quickly unfolds into a deeper conversation about postpartum depression, creative healing, and the emotional power of seeing yourself—and your life—through a different lens.

Kalee shares how her journey began with a “One Second a Day” video project during her son’s first year, eventually leading her to discover joy…

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