Latest / Destination Unlimited with Victor Fuhrman / Dr. Jacob Teitelbaum – Pain Relief in 4 Simple Steps

Transcript

Dr. Jacob Teitelbaum – Pain Relief in 4 Simple Steps · Destination Unlimited with Victor Fuhrman

• 0:04
  Speaker 1: My name is Victor Furman. Some call me the Voice.
• 0:09
  Speaker 1: I've always been fascinated with human nature, spirituality, science, and
• 0:15
  Speaker 1: the crossroads at which they meet. Join me now and
• 0:18
  Speaker 1: we will explore these topics and so much more with
• 0:22
  Speaker 1: fascinating guests, authors and experts who will guide us to
• 0:28
  Speaker 1: Destination Unlimited. According to the National Institute of Health, one
• 0:39
  Speaker 1: in four Americans suffers from chronic pain. The good news
• 0:44
  Speaker 1: is that most pain can be effectively eliminated if the
• 0:47
  Speaker 1: correct medical resources are applied to properly diagnose and treat
• 0:52
  Speaker 1: the root causes. Returning to Destination Unlimited this week, my guest,
• 0:57
  Speaker 1: doctor Jacob Teitelbaum, says it's the body's mechanism for signaling
• 1:02
  Speaker 1: that something needs attention, much like the flashing oil light
• 1:06
  Speaker 1: on a car's dashboard. If you put oil in the car,
• 1:10
  Speaker 1: the light goes out. If you give the body what
• 1:13
  Speaker 1: it needs, the pain goes away. Doctor Teitelbaum is one
• 1:17
  Speaker 1: of the most trusted and frequently quoted medical authorities in
• 1:21
  Speaker 1: the world on pain, chronic fatigue, syndrome, fibromyalgia, energy, and
• 1:27
  Speaker 1: long COVID. He is the author of twelve books, including
• 1:31
  Speaker 1: the best selling From Fatigue to Fantastic, Real Cause, Real Cure,
• 1:36
  Speaker 1: the Fatigue and Fibromyalgia Solution, and the popular free smartphone
• 1:41
  Speaker 1: app Cures a to Z. His website is nfatigue dot com,
• 1:46
  Speaker 1: and he joins me this week to share his path
• 1:49
  Speaker 1: and a new book, Pain Relief in four Simple Steps
• 1:53
  Speaker 1: eliminating the root causes of chronic pain. Please join me
• 1:59
  Speaker 1: in Welcome going back to Destination Unlimited, Doctor Jacob Teitelbaum.
• 2:03
  Speaker 1: Welcome back, doctor T.
• 2:05
  Speaker 2: Well, great to be with you, Victor, and with everybody
• 2:08
  Speaker 2: listening today, we are going to teach you how to
• 2:11
  Speaker 2: get pain free. So if you have pain, if you
• 2:13
  Speaker 2: know anybody with pain, call them now, tell them to
• 2:17
  Speaker 2: listen in because if we're going to organize, if you
• 2:20
  Speaker 2: have to make it easy, you don't have to be
• 2:23
  Speaker 2: in pain anymore.
• 2:24
  Speaker 1: Wonderful, doctor T. The last time you were on with
• 2:27
  Speaker 1: me was five years ago discussing the fourth edition of
• 2:31
  Speaker 1: your evergreen book, From Fatigue to Fantastic. Please share with
• 2:36
  Speaker 1: our listeners meeting you for the first time, your early path,
• 2:40
  Speaker 1: your call to medicine, and how your personal challenges shaped
• 2:43
  Speaker 1: your practice.
• 2:45
  Speaker 2: Well, I mean going into treating chronic fatigues, syndrome, fib
• 2:49
  Speaker 2: of mile jaw and even chronic pain. It is not
• 2:52
  Speaker 2: something that's get a lot of kudos for in medicine. Financially,
• 2:56
  Speaker 2: it's lousy get attack the system. So most people do that,
• 3:02
  Speaker 2: who go into these areas to go into it because
• 3:04
  Speaker 2: they had it themselves, oh, they have a family member
• 3:07
  Speaker 2: with it, unless what drives them. In my case, basically,
• 3:14
  Speaker 2: I wanted to be a healer. Came from when I
• 3:16
  Speaker 2: was little and then my mom was an outwitch. Most
• 3:18
  Speaker 2: of the community that I grew up in were concentration
• 3:21
  Speaker 2: camp survivors, and I was a very empathic little kid,
• 3:25
  Speaker 2: and even when I was eight, it was clear that
• 3:27
  Speaker 2: what I wanted to do is to be a healer.
• 3:29
  Speaker 2: I wanted to hide behind corner and wriggle my finger
• 3:32
  Speaker 2: and I get to their pain, emotional pain. So I
• 3:37
  Speaker 2: knew very young what I was going to do. My
• 3:41
  Speaker 2: dad was Dad paid my way through medical school and college.
• 3:44
  Speaker 2: Joe's kind of an easy thing. But there's some family
• 3:49
  Speaker 2: chaos that I got stuck in the middle of. Came
• 3:51
  Speaker 2: down the nasty viral syndrome what I call the drop
• 3:54
  Speaker 2: dead flew triggered post viral chronic fatigue syndrome, and I
• 3:58
  Speaker 2: wouldn't work anymore I could in my studies. I was homeless,
• 4:02
  Speaker 2: sleeping in the parks, and my life, my life was over.
• 4:06
  Speaker 2: I asked, everything I had worked for was like gone.
• 4:11
  Speaker 2: But it was funny, you know. It's I heard somehow
• 4:13
  Speaker 2: that there is a energy healer, you know, named Barbara
• 4:18
  Speaker 2: from London teaching chakra work over in Dallas. So I
• 4:23
  Speaker 2: have my old sixty five dodge start and uh, you know,
• 4:28
  Speaker 2: on my way down to Dallas, and I was lucky
• 4:32
  Speaker 2: enough to be able to do the course of somebody
• 4:34
  Speaker 2: gifted me about tuition money. And then I found that
• 4:41
  Speaker 2: my ability to feel chakras and move energy was quite profound,
• 4:46
  Speaker 2: that it was something that it's like it unlocked something
• 4:50
  Speaker 2: that was quite natural for me. And then from there
• 4:53
  Speaker 2: the univers just took me on a journey while I
• 4:55
  Speaker 2: was homeless, and I was quite an incredible spiritual journey.
• 5:00
  Speaker 2: Maybe a whole another show for another time, but part
• 5:05
  Speaker 2: of it I learned how to recover from chronicts five
• 5:08
  Speaker 2: mile to how to get myself well. Was able to
• 5:11
  Speaker 2: go back to med school. And it's so much easier
• 5:14
  Speaker 2: learning how to treat something when you have for yourself.
• 5:18
  Speaker 2: I was my own guinea pig, so I can see
• 5:20
  Speaker 2: what worked and what didn't work. And I've spent the
• 5:24
  Speaker 2: last fifty years research and writing and treating, you know,
• 5:30
  Speaker 2: these diseases, writing about them, developing effects of treatments. So again,
• 5:36
  Speaker 2: you know, I will note figure that in my seventy
• 5:38
  Speaker 2: four years, I feel like I'm thirty one, but I
• 5:40
  Speaker 2: was born seventy four years ago. To go figure, nothing
• 5:45
  Speaker 2: in my experience looking back has been anything but a blessing.
• 5:49
  Speaker 2: No matter how horrific it seemed at the time, It's
• 5:52
  Speaker 2: all turned out to be a blessing and a gift.
• 5:56
  Speaker 2: So you know, I'm happy to use this for those
• 5:59
  Speaker 2: are interestent to bring you the information to empower you
• 6:03
  Speaker 2: to recover. You know, our healthcare system is full of
• 6:06
  Speaker 2: relative people in a system that's horribly broken, and when
• 6:11
  Speaker 2: it comes to things like pain, fibro miles, or kind
• 6:13
  Speaker 2: of fatigue, our system sadly is often worse than useless.
• 6:19
  Speaker 2: There are plenty of effective treatments, it's just lack of
• 6:21
  Speaker 2: effective physician education.
• 6:24
  Speaker 1: You know, it's interesting that you look back on everything
• 6:27
  Speaker 1: as a blessing. I take the same standpoint and was
• 6:31
  Speaker 1: taught by a wonderful teacher and when I attended the
• 6:34
  Speaker 1: Interfaith Seminary, the New Seminary of New York back in
• 6:37
  Speaker 1: the nineteen nineties, and he used to say, everything is
• 6:41
  Speaker 1: happening in divine order for a higher purpose. And I
• 6:43
  Speaker 1: agree with you one d percent. I reflect back on
• 6:46
  Speaker 1: my life and I see that now.
• 6:48
  Speaker 2: Yeah, it's it's all perfect. So for those of you
• 6:53
  Speaker 2: know who are listening, what if your pain has been perfect.
• 6:57
  Speaker 2: It's been horrible and suffering, it's gotten, but maybe it's
• 7:01
  Speaker 2: gotten you to where you needed to get to and
• 7:04
  Speaker 2: you no longer need the pain. And what if you
• 7:08
  Speaker 2: could go ahead and dismantle it because you can't and
• 7:11
  Speaker 2: just let it melt away.
• 7:12
  Speaker 1: Absolutely, we're going to talk about that a little bit
• 7:14
  Speaker 1: further on. First, what inspired your great book From Fatigued
• 7:18
  Speaker 1: to Fantastic?
• 7:20
  Speaker 2: Well, like I said in seventy five, I had the
• 7:23
  Speaker 2: chronic fatigue syndrome of phobomyoltra. By nineteen eighty, I was
• 7:27
  Speaker 2: in practice and was starting to apply these things that
• 7:30
  Speaker 2: I had learned. And I'm a science key coming I
• 7:33
  Speaker 2: will go through hundreds of studies, you know, and I
• 7:38
  Speaker 2: would synthesize it. And I found that people coming to
• 7:43
  Speaker 2: my internal medicine practice in this rural area of Edgewater, Maryland,
• 7:49
  Speaker 2: that people were flying in with this common mix of
• 7:52
  Speaker 2: symptoms tired, achy bain, fogging, can't sleep, or widespread pain.
• 7:56
  Speaker 2: And I started to realizing that they put a water
• 7:58
  Speaker 2: bottle on my desk when they came in that I
• 8:01
  Speaker 2: could I tell my place, I get, you have these
• 8:03
  Speaker 2: sympterms and I say, oh my god, my husband wrapped
• 8:06
  Speaker 2: me out or what. But as I started to plying
• 8:11
  Speaker 2: these things, people were getting better. We had no name
• 8:13
  Speaker 2: for kind of fatigue syndrome or fibromyota, but we were
• 8:17
  Speaker 2: starting to get a sense something was going on, and
• 8:21
  Speaker 2: I was getting people pain free and that it was
• 8:24
  Speaker 2: funny this old farmer guys now, I guess then he
• 8:29
  Speaker 2: looked old tell about sixty five, you know, came into
• 8:33
  Speaker 2: the book and said, hey, you know that stuff you're doing,
• 8:35
  Speaker 2: it sounds like what this lady wrote about. And it
• 8:38
  Speaker 2: was doctor Janet Travell. She was the White House Physician
• 8:41
  Speaker 2: Fair President, Kennedy and Johnson, and Georgetown University Medical School professor.
• 8:46
  Speaker 2: She wrote the Trigger Point Manual, which takes the stuff
• 8:50
  Speaker 2: that I do, which I called the Shine Protocol, and
• 8:53
  Speaker 2: uses it to help bustle release along with doing dry
• 8:57
  Speaker 2: needling and other kinds of things. Everything I had added
• 9:02
  Speaker 2: myself on the back for figuring out she had already
• 9:05
  Speaker 2: known and written about dollars and diapers.
• 9:08
  Speaker 1: Let's talk about that Shine protocol. Let's look about each
• 9:10
  Speaker 1: letter and what they stand for. So the s in
• 9:13
  Speaker 1: Shine is.
• 9:14
  Speaker 2: Sleep absolutely for those of you with pain or fatigue,
• 9:18
  Speaker 2: because much pain represents an energy crisis in the body.
• 9:21
  Speaker 2: Thisleks fatigue. Does the Shine protocols my recipe, and this
• 9:25
  Speaker 2: has been proven in our published double blind PLACI of
• 9:28
  Speaker 2: control studies dramatically increases energy and helps pain go away.
• 9:33
  Speaker 2: So sleep. You know, the average night sleep victor until
• 9:38
  Speaker 2: light bulbs were invented was nine hours a night. That's normal,
• 9:44
  Speaker 2: and then with the advent of increasing screen time and
• 9:47
  Speaker 2: other things, we're now down to six and three quarters.
• 9:51
  Speaker 2: Sleep is when we recharge our batteries and our systems.
• 9:55
  Speaker 2: But it's also when tissue repair occurs.
• 9:58
  Speaker 1: You may growth.
• 9:59
  Speaker 2: Hormone which makes you lose weight and looks iner bright
• 10:02
  Speaker 2: the way, and it heals tissues. So if you want
• 10:05
  Speaker 2: your pain to go away and you want to energy back,
• 10:08
  Speaker 2: you need to get to sleep. Now. Many if you're
• 10:11
  Speaker 2: out there are going to say that that I can't sleep,
• 10:14
  Speaker 2: and I'm gonna I want to start with this. If
• 10:17
  Speaker 2: you are tired, achy brain fog and can't sleep, so
• 10:20
  Speaker 2: it sounds like you you have fibromylgia until proven otherwise,
• 10:25
  Speaker 2: even if you have lupus or some other thing that
• 10:27
  Speaker 2: triggered the fibromylgia, then you have two separate things, one
• 10:31
  Speaker 2: triggering the other, both of which be treated. We can
• 10:34
  Speaker 2: talk about that. So sleep, if you get good sleep,
• 10:40
  Speaker 2: it helps the pain go away. If you have insomnia,
• 10:44
  Speaker 2: you know, simple things like bedtime routine and some salt
• 10:48
  Speaker 2: paths to cups, some salts, maybe some lavender oil in
• 10:51
  Speaker 2: about up to soak the muscles and relax them will
• 10:55
  Speaker 2: help you go in to sleep. There's some herbal mixes
• 10:59
  Speaker 2: when I use myself because I like my nine hours
• 11:02
  Speaker 2: sleeping night, and I get that is revitalizing sleep formula.
• 11:06
  Speaker 2: It's a mix of six herbs, and I use a
• 11:10
  Speaker 2: sustained release melotonin called EP one two zero sustained release
• 11:16
  Speaker 2: melotonin byteria naturally. And I use something called axiocon which
• 11:20
  Speaker 2: is actually I think that the cannabinoids without THHC can
• 11:25
  Speaker 2: be very helpful for sleep. So the axiocom is actually
• 11:29
  Speaker 2: our cannabinoids echinasia. It's a very otent combination that very
• 11:35
  Speaker 2: minimal side effects. Most people feel great on it and
• 11:37
  Speaker 2: they feel well the next day. So simple measures can
• 11:40
  Speaker 2: get to sleeping, and my book we'll talk about medications
• 11:44
  Speaker 2: for sleep from the whole thing as well, but simple
• 11:47
  Speaker 2: we'll get many people sleeping like kittens and puppies.
• 11:51
  Speaker 1: And so the H stands for hormones.
• 11:54
  Speaker 2: Hormones and hypertension exactly. So if you're finding that you
• 11:59
  Speaker 2: have hormonal problems, which is very very common nowadays, you
• 12:03
  Speaker 2: go to the doctor and you say, in fact, I'm tired, achy,
• 12:06
  Speaker 2: have weight gain, cold intolerance, you're a post your child
• 12:09
  Speaker 2: for low thyroid, your hair is starting to get kind
• 12:12
  Speaker 2: of drys draw like, and the doctor says, no, the
• 12:15
  Speaker 2: test is in a normal raine. It's nothing wrong with you.
• 12:18
  Speaker 2: Does that mean if thout is normal? It really doesn't.
• 12:21
  Speaker 2: The tests miss the vast majority of people who needs
• 12:26
  Speaker 2: our hormone adrenal support, and the test will not show
• 12:31
  Speaker 2: estrogen in defficiency of menopause until you've been estrage inefficient
• 12:35
  Speaker 2: for five to twelve years. So for hormones in general,
• 12:40
  Speaker 2: you need to treat based on the symptoms. Now, the
• 12:43
  Speaker 2: blood tests are helpful, but a normal blood test does
• 12:46
  Speaker 2: not mean that you don't have a problem. And thyroid
• 12:50
  Speaker 2: is your body gas pedal. If it's stuck, you're stuck
• 12:53
  Speaker 2: at going at ten miles an hour. You're not gonna
• 12:56
  Speaker 2: have much energy, and the muscles will gets short and
• 12:58
  Speaker 2: they're going to be in pained, tired, achy weight gain, cold,
• 13:02
  Speaker 2: and tolerant constipation. If I see along with the pain,
• 13:06
  Speaker 2: if I see anybody but even two of those symptoms
• 13:10
  Speaker 2: going with the pain, I will give a trial freed hormone,
• 13:13
  Speaker 2: my prescription adrenal. It's going to give you a very high,
• 13:19
  Speaker 2: high tech test. You know me, Victor, I like the
• 13:22
  Speaker 2: technical stuff. So here's this test to tell if you
• 13:25
  Speaker 2: have adrenal fatigue. Do you get irritable one hungry? It's
• 13:30
  Speaker 2: called being hungry. And if you're not sure, ask significant others.
• 13:36
  Speaker 2: You know, I think shake their head, yes, but fearfully
• 13:41
  Speaker 2: you've got this so irritable one hungry. So a couple
• 13:44
  Speaker 2: that's a drenal fatigue. So tell people, one, if I
• 13:49
  Speaker 2: get irritable, don't try to comfort me your reasonably, just
• 13:53
  Speaker 2: feed me, or you will claw their eyes out. And
• 13:59
  Speaker 2: then there's a simple supplement in some mix of nine
• 14:02
  Speaker 2: supplements and one of two simple capsules today and it's
• 14:06
  Speaker 2: called adrenaplet a d r E na pli X smooths
• 14:12
  Speaker 2: it dad out wonderful. It is cheap as easiest benign
• 14:17
  Speaker 2: and it's way cheaper than the divorced wear, so it's just.
• 14:22
  Speaker 2: And also the only you don't keep dropping the blood
• 14:24
  Speaker 2: sugar is that throws and muscles and syspasm trigger spain
• 14:28
  Speaker 2: and then hormones low estrogen is associated with increased risk.
• 14:34
  Speaker 2: Estrogen actually stimulates your bodies on adorphins when the estrogen
• 14:38
  Speaker 2: goes low. That's why people often have the pain start
• 14:41
  Speaker 2: in paimentopause and especially if pain is worse around the
• 14:44
  Speaker 2: men sees and opulation, that tells you that it's estrogen related,
• 14:49
  Speaker 2: and then using biodentical hormone replacement can be very helpful
• 14:53
  Speaker 2: to mend. The TESTOSTERIONI is similarly.
• 14:55
  Speaker 1: And the eye in shine has two meanings inflammation and
• 14:59
  Speaker 1: invect m HM.
• 15:02
  Speaker 2: Absolutely the inflammation is a healthy part of our bodies
• 15:06
  Speaker 2: defense systems. It helps keep out affections while helping with
• 15:11
  Speaker 2: tissue repair from injury. It's part of us. It's not
• 15:15
  Speaker 2: a thing that's faulty in the self. It becomes faulty
• 15:19
  Speaker 2: when you live in the modern world, drives it way
• 15:23
  Speaker 2: out of balance and makes it attack everything, including yourself.
• 15:27
  Speaker 2: What's causing this Number one, the diet I sugar flower,
• 15:33
  Speaker 2: I white flowers. You know. Also the for the meat
• 15:38
  Speaker 2: is not meat in general, but the grain fed. It's
• 15:42
  Speaker 2: the flower as it goes into the cattle, So get
• 15:46
  Speaker 2: grass fed meat instead of grain fed. And then the oils.
• 15:51
  Speaker 2: We used to have about half our oils through omega
• 15:54
  Speaker 2: threes and now we're down to twenty percent. And omega
• 15:58
  Speaker 2: three or fish oils decrease inflammation. They settle it down.
• 16:04
  Speaker 2: So you have those things. You also have People don't know,
• 16:07
  Speaker 2: Victor that our immune system takes its cues from our psyche.
• 16:13
  Speaker 2: If we feel safe, it kind of stands dound, unless
• 16:17
  Speaker 2: there's something like an appendix that's getting a flavor or
• 16:21
  Speaker 2: you know, but otherwise this kind of settles down. But
• 16:24
  Speaker 2: when we're afraid, it goes on a high alert, and
• 16:27
  Speaker 2: it's kind of it doesn't know where to attack. It
• 16:29
  Speaker 2: just knows that's something's attacking us. We feel unsafe, and
• 16:33
  Speaker 2: we now live in a day where the media. You know,
• 16:36
  Speaker 2: when we're kids, the Madison Avenue advertising execs had a
• 16:40
  Speaker 2: mantrea and it was sex cells. You know, you wanted
• 16:43
  Speaker 2: to sell cars or beer. You had good looking girls
• 16:46
  Speaker 2: and good looking boys and they're standing next to the
• 16:48
  Speaker 2: beer of the car and they you know, and you
• 16:51
  Speaker 2: sold what you wanted to sell. The current medium mounters
• 16:54
  Speaker 2: seems to be fear and divisiveness cells. The already pretty
• 17:01
  Speaker 2: much realize that truth is irrelevant. It's whatever they decide
• 17:04
  Speaker 2: to say it is, and it's on both sides. I'm
• 17:07
  Speaker 2: in the media a lot. If I get quoted correctly
• 17:10
  Speaker 2: twenty percent of the time that accurately reflects what I'm saying,
• 17:13
  Speaker 2: that's a lot a lot of times they just totally
• 17:15
  Speaker 2: make stuff up under my name. They're all good people,
• 17:19
  Speaker 2: but what's in the media is basically nonsense. It's lies
• 17:23
  Speaker 2: meant to scare you to death and make you hate everybody.
• 17:27
  Speaker 2: And you know, eventually there won't be anybody who won't
• 17:30
  Speaker 2: be hating because they'll find some divisive line, you know, oh, sex, religion, politics, finance.
• 17:39
  Speaker 2: I mean again, it's like cutting a diamond on all
• 17:44
  Speaker 2: of the Cleveland lines you can find that's what's used
• 17:46
  Speaker 2: to be happening in society these days. Try to break
• 17:49
  Speaker 2: it to pieces, so that makes your immune system go
• 17:52
  Speaker 2: over inflammatory because these are feeling angry and unsafe. So
• 17:57
  Speaker 2: a very simple thing. If you're reading watching stuff that
• 18:02
  Speaker 2: leads are feeling badly, turn it.
• 18:05
  Speaker 1: Off and the end is nutrition. And you touched upon
• 18:08
  Speaker 1: the OMIGA three fatty acids, and also the eating grass
• 18:11
  Speaker 1: fed beef instead of grain fed beef. What other things
• 18:14
  Speaker 1: the nutrition apply.
• 18:16
  Speaker 2: So again we talked about those things. But the modern
• 18:19
  Speaker 2: diet and food processing and the research shows us over
• 18:23
  Speaker 2: and over and over again has lost fully fifty percent
• 18:26
  Speaker 2: of its vitamins and minerals. Food processing keeps all the calories,
• 18:30
  Speaker 2: it's all the sugar, but vitamin A all the way
• 18:34
  Speaker 2: through zinc. You see fifty percent drop in the nutrients
• 18:39
  Speaker 2: that are removed or loss. And food processing and the
• 18:42
  Speaker 2: thought modern farming techniques, so virtually everybody, almost nobody has
• 18:49
  Speaker 2: the optimal levels of all the nutrients they need and
• 18:52
  Speaker 2: each all the nutrants they're critical, so it contributes to fatigue,
• 18:55
  Speaker 2: They paint diabetes, hearts, thease, cancers. So I think everybody
• 19:02
  Speaker 2: needs a good moltivitamin and most of them aren't hot.
• 19:05
  Speaker 2: The RDAs I call them ridiculous dietary allowances. I set
• 19:11
  Speaker 2: at level to prevent efficiency disease. So if you get
• 19:14
  Speaker 2: the RDA, you won't get scurvy or gets a berry berry.
• 19:17
  Speaker 2: You may get Alzheimer's, you may get heart disease, you know,
• 19:21
  Speaker 2: because I'm not getting the optimal levels. So for nutrients,
• 19:25
  Speaker 2: it's important to get optimal levels, optimal forms. There's a
• 19:29
  Speaker 2: nice powder. I designed it. I don't get anywhere alties ready.
• 19:32
  Speaker 2: They get me a pat on the back, and I
• 19:33
  Speaker 2: had a good job, you know, however, but I just
• 19:36
  Speaker 2: went to them. I said, you need to make this
• 19:38
  Speaker 2: because I got tired of people having to take handfuls
• 19:41
  Speaker 2: of pills each day to get all the vitamins and
• 19:43
  Speaker 2: minerals they need. So it's a vitamin powder. It's called
• 19:47
  Speaker 2: the Energy Revitalization Drink Mix. Again, I take this myself
• 19:52
  Speaker 2: each morning. It's awesome and it has everything you need
• 19:55
  Speaker 2: a disease. But it doesn't have would be oils because
• 20:00
  Speaker 2: oil and water don't mix. And it doesn't tell iron
• 20:02
  Speaker 2: because iron is toxic if people don't need it. But
• 20:06
  Speaker 2: otherwise it's really pretty complete, and it's how anybody who
• 20:11
  Speaker 2: just wants to be healthy, have less pain or energy.
• 20:14
  Speaker 2: I would just do the energy revitalization drink mix and
• 20:17
  Speaker 2: then use common sense and what you eat. You know,
• 20:21
  Speaker 2: meat is not bad, Vegetarian is not bad. Everybody's different.
• 20:25
  Speaker 2: There's times in my life I've been vegetarian. There's times
• 20:28
  Speaker 2: in my life I haven't been. For me, it depends
• 20:30
  Speaker 2: on what kind of spiritual work I'm doing at the time.
• 20:33
  Speaker 2: There's some that needs one needs the other. So I
• 20:36
  Speaker 2: don't think one is better or worse than the other.
• 20:39
  Speaker 2: But I think you use common senses that don't get
• 20:41
  Speaker 2: highly processed foods that are bloated with chemicals and sugar
• 20:45
  Speaker 2: and you know, and inflabbatory oils. Instead of the seed oils,
• 20:49
  Speaker 2: I'll use olive oil. I'll use alvocado oil. I like
• 20:53
  Speaker 2: the olive oil myself. Butter is a healthy fat, you know,
• 20:56
  Speaker 2: So get back to food. It's real food instead of
• 21:01
  Speaker 2: the fake stuff that's really toxic. You know the nutrition part.
• 21:05
  Speaker 2: You know, that's spend twenty four hours a day shopping
• 21:07
  Speaker 2: and cooking. But you do want to exercise some common
• 21:10
  Speaker 2: sense and take a good motified ament. I will all
• 21:12
  Speaker 2: add Omega three with the fish oils to get to
• 21:16
  Speaker 2: replacement normally in these seven big fish oil polls. But
• 21:20
  Speaker 2: you can just take one. This is called vect Omega.
• 21:23
  Speaker 2: It's designed in a way that one pill equals seven
• 21:27
  Speaker 2: large ones and he's got so I take this myself
• 21:29
  Speaker 2: each prenty. Even though I feel healthy, these are the
• 21:33
  Speaker 2: things that leave me feeling thirty one. Absolutely so the
• 21:39
  Speaker 2: vect Omega and Agy Revitalization drink makes that covers most
• 21:42
  Speaker 2: nutritional stuff, and then add add compet sense.
• 21:46
  Speaker 1: And then the E the final letter, and shine stands
• 21:49
  Speaker 1: for exercise, and you say as able.
• 21:52
  Speaker 2: Yes, because exercise is important to health. You want to
• 21:56
  Speaker 2: use things and help systems stay strong, especially going for
• 22:00
  Speaker 2: walks in the sunshine. I think is great. That's my
• 22:03
  Speaker 2: favorite exercise because the sunshine is healthy. The advice to
• 22:09
  Speaker 2: avoid sunshine will historically, as we look back at it
• 22:13
  Speaker 2: be viewed like the medical advice to don't breastfeed is barbaric,
• 22:17
  Speaker 2: or the medical advice smoke. Paul Walls cigarettes cigarettes say
• 22:21
  Speaker 2: good fear and yous have doctors on TV and advertising
• 22:23
  Speaker 2: recommending different brands of cigarettes and avoiding sunshine will go
• 22:28
  Speaker 2: down on his fey along with those they're just insane.
• 22:31
  Speaker 2: You want to avoid sunburn, not sunshine. To go for
• 22:35
  Speaker 2: walks in the sunshine. Do it feels good, do it
• 22:37
  Speaker 2: with a friend. If you have it scheduled and you're
• 22:40
  Speaker 2: going to meet somebody, you will show up as opposed
• 22:43
  Speaker 2: to having an excuse like oh I need to scratch
• 22:45
  Speaker 2: a love time but today, so I can't go. Well,
• 22:48
  Speaker 2: Jimmy's waiting. Okay, I got to go. They're waiting. Schedules,
• 22:52
  Speaker 2: make it a routine, make it something as fun. Shopping
• 22:55
  Speaker 2: is exercise. Things are exercised. So yeah, but the thing is,
• 23:01
  Speaker 2: for many people, if you have kind of fatigue syndrome
• 23:03
  Speaker 2: or fibro mile draw, you'll get you lately have what's
• 23:06
  Speaker 2: called post exertional malaise, where if you push past a
• 23:09
  Speaker 2: certain point you can be bedridden for three days. So
• 23:12
  Speaker 2: at least people a fail to exercise the lazy condition,
• 23:15
  Speaker 2: so you want to start slowly. That's the whole the
• 23:18
  Speaker 2: topic for most of these things they talked about, like
• 23:20
  Speaker 2: adrenal fatigue or thiroid or sleep. There's information sheets I'm
• 23:24
  Speaker 2: happy to send people, Victor, can I give up my
• 23:27
  Speaker 2: email address that people want?
• 23:29
  Speaker 1: Absolutely? Yeah, absolutely your email address and also your website please.
• 23:33
  Speaker 2: Okay, So My email address is Fatigue so f A
• 23:37
  Speaker 2: T I g U E and then doc doc so
• 23:41
  Speaker 2: fatigue dooc at gmail dot com. You can ask for
• 23:45
  Speaker 2: any You can ask for fibro mile so CFS, long
• 23:47
  Speaker 2: COVID information sheets. You can ask for the information sheets
• 23:50
  Speaker 2: on pain or inflammation for the different components of pain
• 23:54
  Speaker 2: we'll talk about. Ask for whatever health issues and you
• 23:58
  Speaker 2: know you have, and I'll send you the ones or
• 24:01
  Speaker 2: links to the ones that I have. And again I
• 24:03
  Speaker 2: do not save your email. There's once I've sent her
• 24:08
  Speaker 2: the stuff. Your email is not kept anywhere, so you
• 24:11
  Speaker 2: don't have to worry about that kind of nonsense.
• 24:13
  Speaker 1: And also the website. What's your website? Please?
• 24:15
  Speaker 2: Well, a lot of stuff I talk about. It's available everywhere,
• 24:18
  Speaker 2: I mean hundreds of places. But my website is end
• 24:22
  Speaker 2: so E n like Nancy. Do you like David Fatigue
• 24:27
  Speaker 2: fat gui dot com. So end fatigue dot com.
• 24:31
  Speaker 1: And your books are available there and elsewhere.
• 24:34
  Speaker 2: Amazon, that's where I have the books.
• 24:37
  Speaker 1: Wonderful and we'll be back with more of doctor T
• 24:40
  Speaker 1: after these words. On the own Times Radio network.
• 24:44
  Speaker 3: The Cutting Edge of Conscious Radio ome Times Radio I
• 24:48
  Speaker 3: own f n. Ome Times Magazine is one of the
• 24:51
  Speaker 3: leading online content providers of positivity, wellness, and personal empowerment.
• 24:56
  Speaker 3: A philanthropic organization, their net proceeds are final to support
• 25:00
  Speaker 3: worldwide charity initiatives via Humanity Healing International. Through their commitment
• 25:05
  Speaker 3: to creating community and providing conscious content, they aspire to
• 25:09
  Speaker 3: uplift humanity on a global scale. Home Times Co creating
• 25:13
  Speaker 3: a more conscious lifestyle.
• 25:16
  Speaker 1: Back on Destination Unlimited. My guest this week as doctor
• 25:20
  Speaker 1: Jacob Teitelbaum. We're going to be talking about his new
• 25:22
  Speaker 1: book Pain Relief in Four Simple Steps Eliminating the Root
• 25:28
  Speaker 1: Causes of Pain, Doctor t is it true that nearly
• 25:32
  Speaker 1: one in four Americans live in chronic pain, and unbeknownst
• 25:36
  Speaker 1: to many, the root causes of pain often overlap.
• 25:40
  Speaker 2: Absolutely so this is a skyrockety epidemic. Most recent figures
• 25:45
  Speaker 2: by the Center for Disease Control twenty four points three
• 25:48
  Speaker 2: percent of Americans souff forth chronic pain. This is not
• 25:52
  Speaker 2: just their day to day kind of pain that hits
• 25:54
  Speaker 2: once in a while. This is pain this lasts and
• 25:57
  Speaker 2: usually overtween bouts. It used to be much less. But
• 26:01
  Speaker 2: what's happening is the things we talked about are increasing
• 26:05
  Speaker 2: pain and things like the you know long covid, the
• 26:08
  Speaker 2: immune SYSM going down the problem. It's a problem of
• 26:11
  Speaker 2: modern life and the shine stuff we talked about. It's
• 26:15
  Speaker 2: good prevention, it's an important part of it. But yes,
• 26:19
  Speaker 2: if you have pain, you are not alone.
• 26:21
  Speaker 1: And why are so many people complaining about this? And
• 26:25
  Speaker 1: was this always the norm?
• 26:27
  Speaker 2: Well, again, it's always been that there's been pain is
• 26:30
  Speaker 2: a healthy part of our body's monitoring system. So there's
• 26:35
  Speaker 2: always been pain. Your break a leg, you have pain.
• 26:37
  Speaker 2: You step on a sharp rocket, but you handle a
• 26:39
  Speaker 2: hot stove, you have pain. That's as it should be.
• 26:42
  Speaker 2: You need that. There's a genetic disease where people can
• 26:45
  Speaker 2: feel no pain, and those people are dead and crippled
• 26:49
  Speaker 2: horribly by chapter twenty. It's just so pain is not
• 26:52
  Speaker 2: the enemy. It's kind of thing of pain, like the
• 26:55
  Speaker 2: oil light on your car's dashboard telling you that you
• 26:59
  Speaker 2: need something says that it wants oil. It's this big red,
• 27:02
  Speaker 2: flashing light. It gets really annoying. But if you know
• 27:05
  Speaker 2: what it is and then use the oil in the
• 27:07
  Speaker 2: car and oil it goes out, And if you give
• 27:09
  Speaker 2: your body what it needs, the pain goes away. It's
• 27:13
  Speaker 2: really very much like that. So what we're seeing is
• 27:16
  Speaker 2: that people are having it. They don't know what's causing it.
• 27:20
  Speaker 2: The doctors don't are not trained. The physician training and
• 27:25
  Speaker 2: pain management is less than dismal. But the nice thing
• 27:28
  Speaker 2: about going through scientific literature, especially if you include natural remedies,
• 27:34
  Speaker 2: is that most pain can be effectively treated. It's just that,
• 27:38
  Speaker 2: you know, the increased stress and modern life, poor diet,
• 27:41
  Speaker 2: all these other things are contributing to weight to gain
• 27:45
  Speaker 2: and pain. So now we need the antidote, which is
• 27:49
  Speaker 2: what I will go ahead and give today.
• 27:51
  Speaker 1: Why do you think that so many doctors are not
• 27:54
  Speaker 1: trained sufficiently to treat pain?
• 27:56
  Speaker 2: I have to understand, Victor, you know it. There was
• 27:59
  Speaker 2: a shock can be in medicine when I realized that
• 28:02
  Speaker 2: most of my continuing medical education was really the slick
• 28:07
  Speaker 2: pharmaceutical advertising masquerading a science. And this has been you
• 28:12
  Speaker 2: know what major journal editors are two main editors of
• 28:16
  Speaker 2: New England Journal of Medicine, Harvard Journal also they just
• 28:19
  Speaker 2: resigned and they just said that they don't trust what's
• 28:22
  Speaker 2: in the journals anymore because it's a drug company advertising
• 28:26
  Speaker 2: masquating a science. I'm very good at ripping apart data.
• 28:31
  Speaker 2: I'm a science geek and I ripped the data apart
• 28:34
  Speaker 2: to see what it really shows. And so most of
• 28:37
  Speaker 2: to get to your question, what we are being taught
• 28:41
  Speaker 2: as doctors is being spoon fed us by the pharmaceutical industry,
• 28:45
  Speaker 2: which means if there's not a new expensive utable because
• 28:50
  Speaker 2: it ain't patentable, ain't profitable, there's no expensive, patentable medication,
• 28:56
  Speaker 2: nobody will teach the doctors about it. And not just
• 29:00
  Speaker 2: that on medicine. They've kind of given the impression that
• 29:03
  Speaker 2: we've worked so hard in this temple of medicine to
• 29:06
  Speaker 2: become the high priests of healing that if we don't
• 29:09
  Speaker 2: know anything, it's quackery. This is a state of mind
• 29:13
  Speaker 2: were given. And then the propaganda needs this drug. If
• 29:15
  Speaker 2: you don't use that super expensive drug, you're killing your pace.
• 29:18
  Speaker 2: I mean there's it's just a big bottle for profit.
• 29:21
  Speaker 2: And of the most doctors are and there's no expensive,
• 29:25
  Speaker 2: profitable medication to these things, so the doctors just do
• 29:29
  Speaker 2: not talk about them.
• 29:31
  Speaker 1: So, as you share, pain is not a monolith. What
• 29:35
  Speaker 1: are the different categories of pain?
• 29:38
  Speaker 2: Well, there's four. I mean I can know into more
• 29:41
  Speaker 2: depth of other things, but for most people there's four
• 29:45
  Speaker 2: key components to your pain, and once pain becomes chronic,
• 29:49
  Speaker 2: the one will usually cascade into the next and in
• 29:51
  Speaker 2: the next, and all four then are usually present and
• 29:54
  Speaker 2: need to be addressed or at least to be before.
• 29:57
  Speaker 2: Number One of the most common cause of pain is
• 29:59
  Speaker 2: called bio fossil pains associated with shortened muscles and shortened fascia.
• 30:05
  Speaker 2: What a tissue that holds the muscles in place. And
• 30:10
  Speaker 2: we see this lot and medical education. We're never taught
• 30:14
  Speaker 2: how to put our hands on a person to do
• 30:16
  Speaker 2: a muscle example. It's like, you know, and you need
• 30:20
  Speaker 2: to find the trigger points and type bands and then
• 30:24
  Speaker 2: the myofossil release actually falls more into the energy kind
• 30:28
  Speaker 2: of areas, but that's a different topics. So, but most
• 30:32
  Speaker 2: muscle pain, here's the key concept. When you don't have
• 30:36
  Speaker 2: enough energy in the muscles. Muscles are like a spring,
• 30:38
  Speaker 2: you know, the kind of stretchy kind of spring that
• 30:42
  Speaker 2: if you go ahead and if you don't have enough energy,
• 30:45
  Speaker 2: that muscle gets locked in a short position and hurts.
• 30:48
  Speaker 2: It takes more energy to relax or stretch the spring.
• 30:53
  Speaker 2: Otherwise it's the faultest contracture. Now you think that's counterintuitive.
• 30:57
  Speaker 2: It's to take more energy from muscle to contract. But
• 31:00
  Speaker 2: in victory, if you go and you do a heavy
• 31:02
  Speaker 2: workout one day, you don't come home and say, honey,
• 31:05
  Speaker 2: my muscles are all loose in limb, you say they're
• 31:07
  Speaker 2: all tight. Can give your shoulder rub because muscles are
• 31:11
  Speaker 2: drained of energy to go tight. So low energy equals
• 31:16
  Speaker 2: tight muscles, and virtually all chronic pain has a major
• 31:21
  Speaker 2: or at least significant component of muscle pain. And in fact,
• 31:25
  Speaker 2: most pain where the doctors can't help you it is
• 31:28
  Speaker 2: because they're treating an X ray, which is often meaningless.
• 31:31
  Speaker 2: That's something we should talk about when the problem is
• 31:34
  Speaker 2: not from the bone, it's from the muscles being tight,
• 31:37
  Speaker 2: and a simple thing we talk about low energy equals
• 31:41
  Speaker 2: muscle tightening. So any way that you put energy in
• 31:43
  Speaker 2: the muscles, they release and help the pain. It can
• 31:47
  Speaker 2: be as simple as a heating pad, or you might
• 31:50
  Speaker 2: go ahead and they have these heat lamps or people
• 31:53
  Speaker 2: will go ahead. Not if you put a needle like
• 31:57
  Speaker 2: acupuncture or dry needling in the trigger point. This is
• 32:01
  Speaker 2: what most occupy points are. The corresponds to trigger points,
• 32:04
  Speaker 2: and you turn it to get an electrical current, which
• 32:07
  Speaker 2: is energy. When you put massage you're getting mechanical energy
• 32:12
  Speaker 2: into the muscles. So there's all kinds of ways to
• 32:15
  Speaker 2: put energy in the muscles. My focus is a biochemistry
• 32:19
  Speaker 2: of pain, giving the underlying adjusting that because we're not
• 32:23
  Speaker 2: going to talk so much about the structure. With the biophysics,
• 32:26
  Speaker 2: we can talk about the mind, body spirit stuff. I
• 32:28
  Speaker 2: feel like as whole Victor. But the simple way to
• 32:31
  Speaker 2: put energy in pain is take a good multivitament. Does
• 32:34
  Speaker 2: hind the vitamins and magnaxiinum so that. I remember when
• 32:37
  Speaker 2: I used to live in an apples of Chesapeake Bay
• 32:39
  Speaker 2: and I was walking by the bay and this guy
• 32:43
  Speaker 2: is walking across the streets me and he starts staring
• 32:45
  Speaker 2: at me, and I keep walking and he's kind of
• 32:47
  Speaker 2: staring at me, and finally he tears off through traffic,
• 32:50
  Speaker 2: is weaving through the cars. He comes up to me
• 32:53
  Speaker 2: and he says, you're doctor title bout Marta and I
• 32:56
  Speaker 2: said yes, And he lifts me up as big bear
• 32:58
  Speaker 2: hug and go like we have not had a first
• 33:01
  Speaker 2: date yet. Please put me down, you know, I said,
• 33:04
  Speaker 2: so well, yeah, sorry, sorry. I used to have horrible
• 33:07
  Speaker 2: back pain for decades. Nothing would help, but and I
• 33:10
  Speaker 2: took the vitamin powder of pain one the way with
• 33:11
  Speaker 2: a month, just is this not an uncommon kind of
• 33:15
  Speaker 2: a thing to see people's pain go away with something
• 33:18
  Speaker 2: as simple as feed energy into the muscles. And again,
• 33:22
  Speaker 2: good vitamin powder is the place to begin. Eb Some
• 33:25
  Speaker 2: salt path talked about that for sleep, two cups of
• 33:29
  Speaker 2: minute of magnesium salts a cup of water that so
• 33:32
  Speaker 2: dread into the muscles help some release. Magnesium was the
• 33:36
  Speaker 2: energy and relaxing molecule at the same time. So this
• 33:41
  Speaker 2: simple thing, if you can push on it over a
• 33:43
  Speaker 2: bone and reproduce the pain, especially if you feel this
• 33:47
  Speaker 2: tender area, it's going to be muscle pain most always.
• 33:51
  Speaker 1: You know, it's interesting that many years ago, both my
• 33:54
  Speaker 1: wife and I would wake up with leg cramps, terrible,
• 33:58
  Speaker 1: terrible leg cramps, literally so painful that we had to
• 34:01
  Speaker 1: jump out of bed. It was that bad. And at
• 34:04
  Speaker 1: the time someone had recommended magnesium glycinate. That changed everything,
• 34:10
  Speaker 1: It really changed everything.
• 34:13
  Speaker 2: And the average the average diet, a good healthy diet
• 34:18
  Speaker 2: has six hundred milligrams of magnesium. Today because of food processing,
• 34:23
  Speaker 2: the average diet American dad has two hundred and forty
• 34:25
  Speaker 2: five instead of the six hundred it's lost over half
• 34:28
  Speaker 2: the magnesium londs, like you're losing over half your income
• 34:32
  Speaker 2: as far as your body is concerned. So and one
• 34:36
  Speaker 2: of the ways, one of the warning lights that go
• 34:38
  Speaker 2: on and say you need that is light clamps, magnesium,
• 34:42
  Speaker 2: alassium and calciums clumps.
• 34:45
  Speaker 1: Absolutely. Okay, So that was the first type. What's the
• 34:48
  Speaker 1: second key?
• 34:49
  Speaker 2: Okay, So the second key we talked about inflammation. So
• 34:54
  Speaker 2: as the immune system goes on overdrive, you will see
• 34:57
  Speaker 2: areas get a flame. The little injuries that don't normally
• 35:00
  Speaker 2: cause problems can get inflamed, or you'll see a lot
• 35:04
  Speaker 2: of more autoimmune things as the immune system is on
• 35:08
  Speaker 2: chronic high alert. So you can see things like lupus
• 35:11
  Speaker 2: and retarder thriatus arthritus in general, not just inflammation in
• 35:15
  Speaker 2: the tissues. We talked about the dietary things cut down
• 35:19
  Speaker 2: with sugar and a white flower increase you omica fee
• 35:21
  Speaker 2: for shorals. But there's a wonderful herbal mix, a mix
• 35:25
  Speaker 2: of four things called curemin, not kirkcumin, but ce r
• 35:31
  Speaker 2: a m M for inflammation. It is a pain leaf
• 35:35
  Speaker 2: miracle for people. It is a mix of the street
• 35:38
  Speaker 2: key inflammatory systems in the body. This rbal mix balances
• 35:43
  Speaker 2: two of them brilliantly. It's called COX and LX the
• 35:48
  Speaker 2: and then it increases your own endorphin production and helps
• 35:51
  Speaker 2: dissolve away the inflammation. So the Cureman has been a
• 35:55
  Speaker 2: pain releaf miracle. And this is one three times a day.
• 35:58
  Speaker 2: I have people take two twice day for the first
• 36:00
  Speaker 2: six weeks and then they can drop the dose. Takes
• 36:04
  Speaker 2: six weeks to you know, it's important thing medications poison systems,
• 36:09
  Speaker 2: so you see effects quickly. Where herbals tend to rebuild systems.
• 36:14
  Speaker 2: So usually it often takes about six weeks to see
• 36:17
  Speaker 2: the full effect of an herbal. It's like tearing down
• 36:20
  Speaker 2: a house. You can do overnight, but building it takes,
• 36:22
  Speaker 2: you know, six weeks. So the Cureman balances inflammation. If
• 36:27
  Speaker 2: you have red hot joint type inflammation, then I add
• 36:30
  Speaker 2: the vectimega the fish oil, or increase salmon herring sardines
• 36:35
  Speaker 2: to a a mackerel oily fish. That's the third leg
• 36:40
  Speaker 2: of the inflammatory system. So it's really easy. I mean,
• 36:44
  Speaker 2: I give the curemen, and if it's an autumn you know,
• 36:47
  Speaker 2: overt inflammation, I add vect Omega's it's.
• 36:51
  Speaker 1: Not hard, wonderful, And what's the third type.
• 36:55
  Speaker 2: So the third part is nerve pain. And the nerve
• 36:59
  Speaker 2: pain is low energy in the person that can be
• 37:03
  Speaker 2: from information irritating the nerve's chronic pain will trigger nerve pain, diabetes, infections,
• 37:10
  Speaker 2: things like shingles, all kinds of things like that. And
• 37:13
  Speaker 2: so if you have this burning, shooting pain, it can
• 37:15
  Speaker 2: be muscle, but especially if light touch can trigger it,
• 37:20
  Speaker 2: then think nerve pain. Again. The vitamin powder has a
• 37:24
  Speaker 2: lot that helps the nerve pain. But then adding like
• 37:27
  Speaker 2: poet acid three hundred milligrams twice a day, it takes
• 37:31
  Speaker 2: six weeks. That plus the vitamin powder helps the nerves
• 37:36
  Speaker 2: to heal. Nerve healing goes slowly though, give that's three
• 37:40
  Speaker 2: to twelve months. It starts to easing well before that,
• 37:43
  Speaker 2: but this continues from nerves continue to heal over a
• 37:47
  Speaker 2: year even longer. So these are just simple matters. If
• 37:52
  Speaker 2: you have the chemotherapy induced neuropathy, then a supplement called
• 37:59
  Speaker 2: a C L carnatine one thousand millograms twice a day
• 38:04
  Speaker 2: can both prevent and help with the chemo induced neuropathy.
• 38:11
  Speaker 2: The book also will then go through a list of
• 38:12
  Speaker 2: over a dozen medications as well that you can go
• 38:16
  Speaker 2: ahead and the order and wish to try them to
• 38:20
  Speaker 2: go ahead and address the nerve pain. So most nerve
• 38:22
  Speaker 2: pain can be effectively treated. It can be a challenging
• 38:26
  Speaker 2: and it be horror horrible, but it is very, very treatable.
• 38:30
  Speaker 2: I do want to note briefly, if any of you
• 38:33
  Speaker 2: out there has CRPS on your STA called reflect sympathetic histrophy,
• 38:38
  Speaker 2: email me at fatigue dot at gmail dot com and
• 38:42
  Speaker 2: ask for the CRPS information sheet that pain has finally
• 38:47
  Speaker 2: fallen to effect the treatment. It can be effectively treated,
• 38:51
  Speaker 2: and it's one of the most horrible pains in the world.
• 38:53
  Speaker 2: So I just wanted to put that off fector briefly
• 38:55
  Speaker 2: for people. But for the nerve pain, the book you
• 38:58
  Speaker 2: can email me for it's a chapter from the book
• 39:01
  Speaker 2: and I also need these cent are free and it'll
• 39:04
  Speaker 2: outline all the stuff on how to make the nerve
• 39:06
  Speaker 2: of pain go away.
• 39:08
  Speaker 1: And finally, we have brain pain.
• 39:11
  Speaker 2: Uh yep, and most doctors don't even know this exists.
• 39:15
  Speaker 2: Anytime you have chronic pain, you will have a secondary
• 39:19
  Speaker 2: what's called microglile activation with basically brain inflammation. And there's
• 39:24
  Speaker 2: a lot of pieces like we can spend the rest
• 39:26
  Speaker 2: of the shows to talk about different names for the
• 39:28
  Speaker 2: same but it's basically brain inflammation. And any same time
• 39:34
  Speaker 2: there's anything like an infection in the brain or chronic
• 39:36
  Speaker 2: pain or brain injury, you're going to see microglile activation.
• 39:42
  Speaker 2: You're going to see the brain inflammation. And it used
• 39:45
  Speaker 2: to be you know that there's nothing we can do
• 39:48
  Speaker 2: about it, but now there's it's not hard to treat.
• 39:51
  Speaker 2: Many people used what's called low dose noll truck Snow
• 39:54
  Speaker 2: it's a prescription made by compounding pharmacies, holistic pharmacies, and
• 39:59
  Speaker 2: there's a se called p E A palmetol hasn't all
• 40:03
  Speaker 2: of mine, and it's brilliant. I mean, there's over one
• 40:07
  Speaker 2: hundred studies showing it dramatically effective for pain. If either
• 40:11
  Speaker 2: of these was a patentable medication, there'd be twenty four
• 40:15
  Speaker 2: thousand dollars a year and every doctor would be using it.
• 40:19
  Speaker 2: But these things are not patentable, they're not expensive. They're
• 40:21
  Speaker 2: trying to figure out how patent the Lordo snail truckstone
• 40:24
  Speaker 2: some set of a dollar they'll be insane, but so
• 40:29
  Speaker 2: far they haven't done that yet. But again, people can
• 40:33
  Speaker 2: email me for the Pea and the LDN information sheets.
• 40:38
  Speaker 2: It says all the book also, I just make want
• 40:41
  Speaker 2: the information to get out.
• 40:42
  Speaker 1: There, and that's wonderful that you're doing that, and wonderful
• 40:46
  Speaker 1: that you're doing that basically as a gift to the world.
• 40:49
  Speaker 1: Thank you so much for doing that.
• 40:51
  Speaker 2: It's an honor and a pleasure. Absolutely, it's the most
• 40:55
  Speaker 2: fun thing in the world, because can you imagine if
• 40:57
  Speaker 2: you have this stuff and for the listeners, imagine if
• 41:00
  Speaker 2: horrible pain or fatigue or phibonaza and you figured out
• 41:04
  Speaker 2: how to get one to universe to can of spiritual
• 41:06
  Speaker 2: journey and put you're homeless on a park bench with
• 41:11
  Speaker 2: almost an invisible homeless holistic medical school sign on your
• 41:14
  Speaker 2: park bench, and all these healers and different teachers came
• 41:18
  Speaker 2: by and talked to bits and pieces, and you're able
• 41:20
  Speaker 2: to get yourself well. I can't think of anything in
• 41:23
  Speaker 2: the world is more fun than getting this information out
• 41:27
  Speaker 2: to people so they can get wrong because the medical
• 41:28
  Speaker 2: system won't do it. They're all good people, but these
• 41:32
  Speaker 2: are step children, you know, Cinderella diseases, including pain, including
• 41:37
  Speaker 2: a long COVID because there's no sense of medicine for it.
• 41:39
  Speaker 2: So people just get gaslighted.
• 41:41
  Speaker 1: My guest is doctor Jacob Teitelbaum. His new book is
• 41:45
  Speaker 1: entitled Pain Relief in four Simple Steps Eliminating the root
• 41:51
  Speaker 1: causes of Pain. We'll be back with more after these
• 41:54
  Speaker 1: words on the Own Times Radio network.
• 41:58
  Speaker 4: Humanity Healing Internet is a small nonprofit with a big dream.
• 42:03
  Speaker 4: Since two thousand and seven, HHI has been working tirelessly
• 42:07
  Speaker 4: to bring help to communities with little or no oh.
• 42:11
  Speaker 4: Our projects are not broad mandates, nor are they overnight solutions,
• 42:16
  Speaker 4: but they bring the reassurance then no one is alone
• 42:19
  Speaker 4: and that someone cares. To learn more, Please visit Humanityhealing
• 42:23
  Speaker 4: dot org. Humanity Healing is where your heart is.
• 42:29
  Speaker 1: Imagine yourself being transported to India, to the banks of
• 42:33
  Speaker 1: the Ganga and an ashram in Rishikesh. Visualize that you
• 42:38
  Speaker 1: are welcome to Satsan with an American Sanyasi who shares
• 42:42
  Speaker 1: the wisdom of her Guru. Your visualization has manifested. Join
• 42:47
  Speaker 1: Satfi Bagawati Saraswati for inspiration and transformation Every Thursday at
• 42:53
  Speaker 1: eleven a m Eastern on Old Times Radio back on
• 42:58
  Speaker 1: Destination Unlimited. My guest this week, doctor Jacob Teitelbaum, is
• 43:02
  Speaker 1: new book Pain Relief in four simple steps, eliminating the
• 43:08
  Speaker 1: root causes of pain. Doctor t is pain the same
• 43:13
  Speaker 1: for men and women. Why do women seem more susceptible
• 43:17
  Speaker 1: to chronic pain?
• 43:19
  Speaker 2: There's several key reasons for this. Number one is, as
• 43:22
  Speaker 2: we mentioned, estrogen is a potent pain modulator. It increases
• 43:27
  Speaker 2: your body's own natural endorphins, and that's why as when
• 43:31
  Speaker 2: we go through either times of the month when they're
• 43:36
  Speaker 2: having a periods, or when they have copulation, or when
• 43:38
  Speaker 2: they go to perimenopause, these drops in estrogen are associated
• 43:42
  Speaker 2: with increase pain. Also, a lot of pain comes from
• 43:46
  Speaker 2: autoimmune and other immune problems. Women have two X chromosomes,
• 43:53
  Speaker 2: and a lot of the immune genes are on the
• 43:56
  Speaker 2: X chromosome. Reguis is of the X and Y the
• 44:01
  Speaker 2: That's a major reason why women are three times more
• 44:04
  Speaker 2: likely to have autoimmune disease and therefore pain as men.
• 44:09
  Speaker 1: When a patient approaches you, what's your protocol? How do
• 44:12
  Speaker 1: you work on this?
• 44:14
  Speaker 2: So you know you want to go ahead and assess
• 44:16
  Speaker 2: the pain and then determine what the key trigger is.
• 44:18
  Speaker 2: We want to see what's driving it is you want
• 44:20
  Speaker 2: to take care of If it's a p twelve deficiency
• 44:23
  Speaker 2: and they don't treat the low B twelve good luck,
• 44:25
  Speaker 2: you know. So you want to look at what's driving
• 44:28
  Speaker 2: and pain. My book will go through each of the
• 44:30
  Speaker 2: most common kinds of pain like you know our dritis,
• 44:33
  Speaker 2: back pain, migraines, whatever, and go through each of those
• 44:37
  Speaker 2: what's causing them, and specific recipes for those. But it
• 44:41
  Speaker 2: could foundation to lay for pain relief for pain in general.
• 44:47
  Speaker 2: Again is one start and write this down. I just
• 44:50
  Speaker 2: give us a dry for two months and see what
• 44:53
  Speaker 2: repleasantly based. So the energy revitalization drink mix. If there's
• 44:59
  Speaker 2: some flammat toward pain where you can see red hot joints,
• 45:02
  Speaker 2: I add the veect omega of autoimmune disease effect omega
• 45:06
  Speaker 2: just one or two a day. The cureman c U
• 45:09
  Speaker 2: R A m I m uh to twice a day
• 45:13
  Speaker 2: from the beginning. If you have the nerve pain, I
• 45:16
  Speaker 2: add like polic acid three hundred more ground twice today.
• 45:19
  Speaker 2: But for any chronic pain, I will add p E
• 45:21
  Speaker 2: A and UH. Pretty picky with bands. You'll notice it's
• 45:26
  Speaker 2: not I go all over the board which ones I
• 45:29
  Speaker 2: pick that I I'm picking to pick the ones I
• 45:31
  Speaker 2: find work best. Uh, I use the pe A Healthy
• 45:35
  Speaker 2: inflammation Response because that's a high absorption form, which is critical.
• 45:41
  Speaker 2: So to a day is enough at that time. But
• 45:46
  Speaker 2: if you have severe chronic pain, I will give to
• 45:50
  Speaker 2: twice a day for the first month, and then for
• 45:53
  Speaker 2: twice a day for two months, and that will tend
• 45:56
  Speaker 2: to turn off the brain pain. And many people I
• 46:00
  Speaker 2: will consider ADAM the LDN. That's this is a basic
• 46:04
  Speaker 2: and these are not forever. Pain is like a fire.
• 46:07
  Speaker 2: Once you put out the fire and the pain has
• 46:09
  Speaker 2: been gone for three months, most of this I leave
• 46:13
  Speaker 2: people on the vitamin powder long term and maybe one
• 46:15
  Speaker 2: or two of the curemen for the balance intimation. But
• 46:18
  Speaker 2: then most of this can often be cleaned off. And
• 46:21
  Speaker 2: it's funny victory. You know. I'll have people who have
• 46:23
  Speaker 2: been horrible pain for decades or horrible fibro, and you know,
• 46:28
  Speaker 2: they get better, and when I would wait nine months,
• 46:32
  Speaker 2: not to three months in my practice, but at nine months,
• 46:35
  Speaker 2: if they're feeling well, I would say, Okay, now's the moment.
• 46:39
  Speaker 2: You know, we can either start weaning stuff down or
• 46:42
  Speaker 2: we can leave it alone. And it's funny's about fifty
• 46:44
  Speaker 2: to fifty. It's like half them, Oh, good. What can
• 46:46
  Speaker 2: I get rid of? And the other half is the
• 46:48
  Speaker 2: only way of getting any of this, you know, is
• 46:51
  Speaker 2: out of my cold dead fingers. It's like, I'm not
• 46:53
  Speaker 2: I feel great. I'm not changing a thing either way.
• 46:55
  Speaker 2: It's okay.
• 46:57
  Speaker 1: As a pain specialist for more than thirty five years,
• 47:00
  Speaker 1: what was your biggest surprise when treating patients with pain?
• 47:05
  Speaker 2: Well, again, the complex regional pain syndrome the CRPS. It
• 47:10
  Speaker 2: was just horrible. You know, I had one person CPS
• 47:15
  Speaker 2: IS wouldn't get an injury or surgery to one extremity,
• 47:19
  Speaker 2: and then suddenly it turns into this horrible pain process
• 47:22
  Speaker 2: where you you don't even want that extremity to be touched,
• 47:25
  Speaker 2: and it becomes rules for life, and then it starts
• 47:27
  Speaker 2: putting to the body further. The first time I saw it,
• 47:31
  Speaker 2: I remember there's this woman down Nud's water and there's
• 47:34
  Speaker 2: the joint doctor had asipated fluism heard me and it
• 47:41
  Speaker 2: triggered an affection, and that triggered these RSD or CRPS,
• 47:47
  Speaker 2: and you know, I had no idea what to do
• 47:49
  Speaker 2: with it. It's really frustrating. I tried everything I could,
• 47:52
  Speaker 2: and she said, I'm just going to get the leg amputated.
• 47:54
  Speaker 2: I said, that won't make the pain go away. But
• 47:56
  Speaker 2: she came back, she had amputated, the legs still had
• 47:59
  Speaker 2: the pain. Uh, there's horrible. And that's that's what triggered
• 48:05
  Speaker 2: my thing about finding and every confidence I would lecture
• 48:09
  Speaker 2: out of every pain conference, I would ask the other
• 48:11
  Speaker 2: specialist there, what do you have for CRPS? What do
• 48:14
  Speaker 2: you have? And it was about five ten years ago
• 48:17
  Speaker 2: the pieces started coming together where there's effective treatment protocol
• 48:20
  Speaker 2: finally came together and that that was the last of
• 48:24
  Speaker 2: the major kinds of pain things to fall to treatment
• 48:29
  Speaker 2: to become effectivity treatment treatment.
• 48:32
  Speaker 1: That's absolutely do me a favor so that our listeners
• 48:36
  Speaker 1: can respond and take the action that you're recommending. Mention.
• 48:40
  Speaker 1: Those four types are the five types of the treatments
• 48:43
  Speaker 1: you had mentioned that powder. What was the name of
• 48:45
  Speaker 1: that powder again? Please?
• 48:46
  Speaker 2: Yeah, So let's just start with a simple thing, energy
• 48:49
  Speaker 2: revitalization drink mix. If you consider vector mago A cureman
• 48:57
  Speaker 2: c u r A m I N if it wants
• 49:00
  Speaker 2: us to do things, to start with energy revitalization drink mix,
• 49:04
  Speaker 2: heureman c u r A m AN and the pe
• 49:07
  Speaker 2: A healthy information response. So start with those three.
• 49:11
  Speaker 1: And they can google them. They can find them everywhere.
• 49:14
  Speaker 2: You can find them everywhere Amazon, most hallstage stores. I
• 49:17
  Speaker 2: do have them at the endfatigue dot com where they say, oh,
• 49:19
  Speaker 2: you're getting the right forms and the right brands. But
• 49:23
  Speaker 2: these are readily available everywhere. But again, give them six
• 49:25
  Speaker 2: to twelve weeks to work and you can email me
• 49:28
  Speaker 2: for the information sheets on you know each of these,
• 49:33
  Speaker 2: and I'm happy to go ahead and send those two.
• 49:36
  Speaker 2: You still give you proper ghosting them, how to use that,
• 49:38
  Speaker 2: what to expect from.
• 49:39
  Speaker 1: Health them and your email address again is.
• 49:42
  Speaker 2: Fatigue f A T I g U E doc. It's
• 49:46
  Speaker 2: dooc like doctor, so fatigue doc at gmail dot com.
• 49:51
  Speaker 1: Touching upon another topic, one of my challenges since I
• 49:55
  Speaker 1: entered my seventies is occasional and that means daily, according
• 49:59
  Speaker 1: to my wife, low low energy. As I recall, one
• 50:03
  Speaker 1: of your studies recommended a simple nutrient that showed a
• 50:06
  Speaker 1: sixty nine improvement. What was that?
• 50:09
  Speaker 2: Yeah? That hard to increase energy in this world because
• 50:13
  Speaker 2: the diet is so awful. You know, it's just simple
• 50:17
  Speaker 2: things that you can do. So I'll give you a
• 50:18
  Speaker 2: simple recipe Victor that will in the research we've done
• 50:22
  Speaker 2: unpublished and getting ready to publish pretty much double energy easily.
• 50:28
  Speaker 2: So here's here's your recipe. It's called we start with
• 50:32
  Speaker 2: the write powder Energy Revitalization drink mix gets something called
• 50:37
  Speaker 2: the smart Energy System now that one's only available on
• 50:41
  Speaker 2: my website. That's a mix of five herbs and well
• 50:46
  Speaker 2: six herbs and nutrients that are quite powerful and I
• 50:49
  Speaker 2: study that increased stamina over eighty percent on average, and
• 50:53
  Speaker 2: the people who are basically house bounding people have to
• 50:57
  Speaker 2: fit your some drop and energy. And then something called
• 51:01
  Speaker 2: h r G eighty red gen Sync now that comes
• 51:05
  Speaker 2: in capsules and chewables. You want to be sure to
• 51:09
  Speaker 2: get the chewable tablet. We did a study on it
• 51:13
  Speaker 2: and what we found is that energy increased in average
• 51:16
  Speaker 2: of over sixty percent. And it just takes one half
• 51:20
  Speaker 2: to two of the chew balls today it came to
• 51:23
  Speaker 2: it gets potent. So one half is what I take.
• 51:28
  Speaker 2: I mean before fire shows and lectures and stuff like that,
• 51:31
  Speaker 2: I'll take one half of the a SRG eighty redgiencinc
• 51:34
  Speaker 2: not chewable, and it's just you'll see the difference. I'm
• 51:41
  Speaker 2: pretty energetic sensitive. I could feel it just when I
• 51:44
  Speaker 2: had up my hand, what's this? And that's why I
• 51:46
  Speaker 2: did the study on it. I was like, Okay, this
• 51:49
  Speaker 2: is impressive stuff. You do those three together and your
• 51:53
  Speaker 2: energy will go way up and that'll all be healthy energy,
• 51:56
  Speaker 2: not long shark energy.
• 51:59
  Speaker 1: Thank you, thank you for sharing that. I recall you
• 52:03
  Speaker 1: working with patients who experienced long term COVID. What are
• 52:07
  Speaker 1: you seeing in the latest iterations of COVID.
• 52:11
  Speaker 2: Well, again, COVID is just COVID, but like dozens of it,
• 52:15
  Speaker 2: it was turned into a thing to make people very
• 52:18
  Speaker 2: afraid for fun and profit. What we do these days
• 52:22
  Speaker 2: is how can we profit off of things? So it
• 52:26
  Speaker 2: certainly was a disease at Warren's caution, not a disease
• 52:31
  Speaker 2: at warrant spanic. So let me can textualize that for
• 52:36
  Speaker 2: those who get COVID who are prone to fatigue and
• 52:41
  Speaker 2: pain and things like that. At first, if you take
• 52:45
  Speaker 2: a medication called met form to low cost common diabetes
• 52:49
  Speaker 2: medicine within the first four days of starting a COVID infection,
• 52:54
  Speaker 2: you will decrease the risk of what's called long COVID
• 52:57
  Speaker 2: by sixty over sixty percent. What happens is many viruses
• 53:02
  Speaker 2: epsteine bar which is a monovirus. You know, there's many,
• 53:06
  Speaker 2: many viruses, but I had relateous nineteen seventy five what
• 53:09
  Speaker 2: I called the drop dead flu. You know, I don't
• 53:12
  Speaker 2: even know what the name of that virus was. Will
• 53:15
  Speaker 2: trip a circuit breaker in the brain called the hypothalamus
• 53:18
  Speaker 2: that control sleep hormones, temperature, boot pressure, pulse. So this
• 53:24
  Speaker 2: is why people can't sleep and then they get widespretained.
• 53:27
  Speaker 2: But tripping that circuit breaker is what long COVID is.
• 53:32
  Speaker 2: Long COVID is just post viral chronic fatis and fools.
• 53:35
  Speaker 2: It's the same thing. They're trying to make it out
• 53:38
  Speaker 2: to be a new thing, but it's just the same
• 53:40
  Speaker 2: old thing we've had and we've been treating them for
• 53:43
  Speaker 2: fifty years. So the Shine protocol AH, sleep hormoness, infections,
• 53:48
  Speaker 2: nutrition exercises able, you will see ninety one percent of
• 53:52
  Speaker 2: people with post viral chronic critiques and droman fibro will
• 53:56
  Speaker 2: improve with an average ninety percent increase in quality of life.
• 54:00
  Speaker 2: What are randomized, double blind, paciver controlled study shows? But
• 54:03
  Speaker 2: nothing in there is expensive, so nobody's paying to get
• 54:06
  Speaker 2: the information on physicians wonderful.
• 54:10
  Speaker 1: What would you like your readers to take away from
• 54:12
  Speaker 1: pain relief in four simple steps, eliminating the root causes
• 54:17
  Speaker 1: of pain.
• 54:19
  Speaker 2: So here's the thing. For whatever illness and condition you have,
• 54:23
  Speaker 2: most of these can now be effective to treat it.
• 54:25
  Speaker 2: At least so many of them can. But if you
• 54:28
  Speaker 2: get yourself well, get rid of the pain and get
• 54:31
  Speaker 2: through the fatigue so you can go back to doing
• 54:33
  Speaker 2: something you hate and life you hate. I've wasted my
• 54:37
  Speaker 2: time today and you've wasted your time. So as you
• 54:40
  Speaker 2: start feeling better, use your energy, use your freedom, use
• 54:45
  Speaker 2: your you know, reasound life to do things that feel
• 54:48
  Speaker 2: good to you, that are authentic to you, and that
• 54:52
  Speaker 2: that work for you. You know. So if I say
• 54:55
  Speaker 2: feel good and somebody said, oh i'm too, should appear
• 54:57
  Speaker 2: when your house are working out for you? Okay, it
• 54:59
  Speaker 2: doesn't work fair well, So find things so authentic they
• 55:03
  Speaker 2: feel good and they work, and learn to stop to
• 55:06
  Speaker 2: disconnect those things that don't feel good. If they don't
• 55:09
  Speaker 2: feel good, just say no. You need no other reason
• 55:14
  Speaker 2: or justification to say no except that something doesn't feel
• 55:17
  Speaker 2: good to you, which means it's not authentic. You don't
• 55:20
  Speaker 2: have to make anybody bad or wrong. You don't need
• 55:22
  Speaker 2: a whole die tribe know is complete sentences.
• 55:25
  Speaker 1: No absolutely, my guest doctor Jacob Titelbaum his new book
• 55:31
  Speaker 1: Pain Relief and four Simple Steps eliminating the root causes
• 55:35
  Speaker 1: of pain. Doctor T, one more time, please tell our
• 55:37
  Speaker 1: listeners where they can reach out to you by email
• 55:39
  Speaker 1: and your website and get the information that you discussed.
• 55:42
  Speaker 2: So my email address is Fatigue f A T I
• 55:46
  Speaker 2: c U E d OC like doctor Fatigue dot at
• 55:49
  Speaker 2: gmail dot com. My website is www dot n E
• 55:54
  Speaker 2: S E and like Nancy D Fatigue and fatigue dot
• 55:58
  Speaker 2: com to help you get better.
• 56:02
  Speaker 1: Wonderful doctor T. Thank you so much for joining us
• 56:05
  Speaker 1: and sharing your experience, your wisdom and this wonderful work
• 56:09
  Speaker 1: that you do for the world. Thank you, sir well,
• 56:11
  Speaker 1: thank you Victor, Heloha helloha, and thank you for joining
• 56:15
  Speaker 1: us on Destination Unlimited. I'm Victor the voice Firman. Have
• 56:20
  Speaker 1: a wonderful week.