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Latest / The 1000 Hours Outside Podcast

1KHO 844: Freedom From the Emotional Clutter | Laurie Davies, Emotional Hoarding

What if the emotions you've been carrying for years are keeping you from living fully?

In this episode, host Ginny Yurich sits down with author Laurie Davies to explore the powerful concept of emotional hoarding - the tendency to stuff away worry, regret, guilt, anger, bitterness, shame, and other difficult emotions until they begin to shape how we live. Laurie shares deeply personal stories from her own life, including childhood trauma, career mistakes, and painful family relationships, to illustrate how emotional clutter accumulates and, more importantly, how we can begin clearing it away…

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